High Cortisol
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How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
- Wednesday April 15, 2026
- Lifestyle | Written by Dristi Sharma
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
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www.ndtv.com/lifestyle
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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www.ndtv.com
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Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
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www.ndtv.com
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Good Girl Syndrome: Doctor Explains How It Can Contribute To Hormonal Imbalance In Young Women
- Monday March 9, 2026
- Health | Written by Rupashi Chhabra
Heightened emotional stress may be contributing to hormonal imbalances in young women. Here is what a doctor says about the constant need to be perfect and how it affects hormonal balance in women.
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www.ndtv.com
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Stubborn Belly Fat? Your Nervous System Could Be The Reason
- Friday March 6, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
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www.ndtv.com
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Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
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www.ndtv.com/lifestyle
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Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
- Wednesday February 18, 2026
- Health | Written by Debosmita Ghosh
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
-
www.ndtv.com
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
- Wednesday April 15, 2026
- Lifestyle | Written by Dristi Sharma
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
-
www.ndtv.com/lifestyle
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
www.ndtv.com
-
Good Girl Syndrome: Doctor Explains How It Can Contribute To Hormonal Imbalance In Young Women
- Monday March 9, 2026
- Health | Written by Rupashi Chhabra
Heightened emotional stress may be contributing to hormonal imbalances in young women. Here is what a doctor says about the constant need to be perfect and how it affects hormonal balance in women.
-
www.ndtv.com
-
Stubborn Belly Fat? Your Nervous System Could Be The Reason
- Friday March 6, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho explains why stress and nervous system health may play a bigger role in belly fat than most people realise
-
www.ndtv.com
-
Why Indian Women Struggle To Lose Weight After 30, Mumbai Doctor Weighs In
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
After 30, weight loss is less about willpower and more about hormones, metabolism and smarter habits
-
www.ndtv.com/lifestyle
-
Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
- Wednesday February 18, 2026
- Health | Written by Debosmita Ghosh
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
-
www.ndtv.com