High Cholesterol Diet
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Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
Bhindi vs Parwal: Which Is Better For Diabetics?
- Sunday April 19, 2026
- Health | Written by Rupashi Chhabra
Bhindi vs Parwal for Diabetes: Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's heart-healthy seeds, and how to get the maximum glucose control.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
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Normal Cholesterol, Hidden Risk: Fortis Cardiologist Explains Why Many Heart Attacks Are Missed Until It Is Too Late
- Wednesday April 8, 2026
- Health | Written by Sambhav Kumar
Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad cholesterol".
-
www.ndtv.com
-
Should You Get Tested For High Cholesterol In Your 20s And 30s? New Global Guidelines Say Yes
- Monday March 30, 2026
- Health | Written by Shreya Goswami
New American Heart Association (AHA) guidelines recommend earlier and more personalised cholesterol testing, starting in childhood and continuing through adulthood.
-
www.ndtv.com
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
www.ndtv.com
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
- Friday March 20, 2026
- Health | Written by Sambhav Kumar
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
www.ndtv.com
-
In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
- Saturday March 14, 2026
- Health | Written by Sambhav Kumar
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
-
www.ndtv.com
-
"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
- Friday February 27, 2026
- Health | Written by NDTV Health Desk
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
-
www.ndtv.com
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
- Thursday February 5, 2026
- Health | Written by Varsha Vats
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
www.ndtv.com
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
- Thursday January 29, 2026
- Health | Written by Varsha Vats
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
-
www.ndtv.com
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
Bhindi vs Parwal: Which Is Better For Diabetics?
- Sunday April 19, 2026
- Health | Written by Rupashi Chhabra
Bhindi vs Parwal for Diabetes: Which Indian superfood wins? Discover the science-backed benefits, from Bhindi's sugar-blocking mucilage to Parwal's heart-healthy seeds, and how to get the maximum glucose control.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
Normal Cholesterol, Hidden Risk: Fortis Cardiologist Explains Why Many Heart Attacks Are Missed Until It Is Too Late
- Wednesday April 8, 2026
- Health | Written by Sambhav Kumar
Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad cholesterol".
-
www.ndtv.com
-
Should You Get Tested For High Cholesterol In Your 20s And 30s? New Global Guidelines Say Yes
- Monday March 30, 2026
- Health | Written by Shreya Goswami
New American Heart Association (AHA) guidelines recommend earlier and more personalised cholesterol testing, starting in childhood and continuing through adulthood.
-
www.ndtv.com
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
www.ndtv.com
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
- Friday March 20, 2026
- Health | Written by Sambhav Kumar
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
www.ndtv.com
-
In Your 30s? Try These 6 Beginner Yoga Poses To Lower High Cholesterol
- Saturday March 14, 2026
- Health | Written by Sambhav Kumar
Yoga can help manage cholesterol by improving circulation, digestion, and metabolic health, supporting heart health along with diet and exercise.
-
www.ndtv.com
-
"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
- Friday February 27, 2026
- Health | Written by NDTV Health Desk
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
-
www.ndtv.com
-
Worried About Your Heart's Health? Make These Diet And Lifestyle Changes Today
- Thursday February 5, 2026
- Health | Written by Varsha Vats
As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their cardiovascular health.
-
www.ndtv.com
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
- Thursday January 29, 2026
- Health | Written by Varsha Vats
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
-
www.ndtv.com
-
8 Health Benefits Of Consuming Extra Virgin Olive Oil Daily
- Thursday January 8, 2026
- Health | Written by Rupashi Chhabra
Extra virgin olive oil is a Mediterranean diet staple. Here is how it can benefit your health and how to incorporate it into your daily routine.
-
www.ndtv.com