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Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
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Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
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3 Herbs For Gut Health: Harvard, AIIMS-Trained Doctor's Daily Digestive Ritual
Did you know, the secret to a healthier digestive system is already in your kitchen? Discover how a few simple, natural ingredients can make a big difference in your daily gut routine.
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Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
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6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
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How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
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Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
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Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
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These Drinks Will Help Fight Inflammation In Summers
Here are drinks you can add to your summer diet to fight inflammation.
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Diabetics: These Are The Best Soups To Maintain Good Health
Keep reading as we share a list of soups you must add to your diet as a diabetic.
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Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
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Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
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These Herbs Can Help In Fatty Liver Management
Best Herbs for Fatty Liver: In this article, we list herbs you can add to your diet to manage fatty liver management.
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Haircare Tips: Tulsi & Other Ayurvedic Hacks For Better Hair Health
Below we list below some of the best Ayurvedic hacks for better hair health.
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Spices You Must Add To Your Diet If You Have Gut Issues
Here we share a list of spices you can add to your diet for better gut health.
-
Nutritionist Talks About Bloated And Disoriented Gut On High Altitude
Nutritionist Pooja Makhija says high altitude disrupts the entire enteric nervous system in an Instagram post.
-
Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
-
3 Herbs For Gut Health: Harvard, AIIMS-Trained Doctor's Daily Digestive Ritual
Did you know, the secret to a healthier digestive system is already in your kitchen? Discover how a few simple, natural ingredients can make a big difference in your daily gut routine.
-
Which Tea Should You Use For Iced Tea? Let This List Decide For You
Making iced tea at home sounds simple - until it tastes flat or bitter. This no-fuss guide will help you pick the right tea leaves, avoid common slip-ups, and keep your summer cooler and tastier.
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
-
Nutritionist Recommends These 5 Cooling Foods To Best The Summer Heat
These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.
-
Here's How Ayurvedic Spices Can Boost Overall Health
In this article, we share a list of Ayurvedic herbs you must add to your diet for better health.
-
These Drinks Will Help Fight Inflammation In Summers
Here are drinks you can add to your summer diet to fight inflammation.
-
Diabetics: These Are The Best Soups To Maintain Good Health
Keep reading as we share a list of soups you must add to your diet as a diabetic.
-
Nutritionist Shares Gut-friendly Nutrition Secrets For Optimal Health
Boosting your gut health doesn't require expensive supplements, a few simple steps can make a big difference.
-
Find Out The Best And Worst Foods For Inflammation, From Our Expert
Inflammation: Nutritionist explains the various causes behind chronic inflammation and how what you eat can make it worse or better.
-
These Herbs Can Help In Fatty Liver Management
Best Herbs for Fatty Liver: In this article, we list herbs you can add to your diet to manage fatty liver management.
-
Haircare Tips: Tulsi & Other Ayurvedic Hacks For Better Hair Health
Below we list below some of the best Ayurvedic hacks for better hair health.
-
Spices You Must Add To Your Diet If You Have Gut Issues
Here we share a list of spices you can add to your diet for better gut health.
