Herbs For Health
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Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
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www.ndtv.com
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Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
-
www.ndtv.com
-
Struggling With Lung Mucus? Here's How To Clear It Naturally
- Thursday April 9, 2026
- Health | Written by Sambhav Kumar
Your body has natural ways to clear mucus, and with a few simple habits, you can support this process and breathe more easily.
-
www.ndtv.com
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Can Consuming Dhania-Pudina Chutney Fix Your Gut In Summer? Science Says Yes
- Friday March 27, 2026
- Health | Written by Rupashi Chhabra
Dhania and pudina chutney is a potent mixture that can fix your sluggish gut in summers. Here is what research says about the effectiveness of the chutney and why it needs to be an essential in your diet.
-
www.ndtv.com
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Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
food.ndtv.com
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
www.ndtv.com
-
Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
-
www.ndtv.com
-
What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
- Wednesday February 11, 2026
- Edited by NDTV Food Desk
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
-
food.ndtv.com
-
Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.
-
www.ndtv.com
-
What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com
-
Curry Leaves Vs. Coriander Leaves: Which Herb Is Healthier?
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Curry leaves and coriander leaves are staples in the Indian kitchen. Here is a breakdown of their specific health benefits and side effects.
-
www.ndtv.com
-
Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
-
www.ndtv.com
-
Pudina vs Dhaniya: Which Is Better For Improving Sluggish Summer Digestion?
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Pudina and dhaniya are summer herbs that can improve summer digestion if eaten in the right manner. Here is how and why you should make it a staple in your summer diet.
-
www.ndtv.com
-
Struggling With Lung Mucus? Here's How To Clear It Naturally
- Thursday April 9, 2026
- Health | Written by Sambhav Kumar
Your body has natural ways to clear mucus, and with a few simple habits, you can support this process and breathe more easily.
-
www.ndtv.com
-
Can Consuming Dhania-Pudina Chutney Fix Your Gut In Summer? Science Says Yes
- Friday March 27, 2026
- Health | Written by Rupashi Chhabra
Dhania and pudina chutney is a potent mixture that can fix your sluggish gut in summers. Here is what research says about the effectiveness of the chutney and why it needs to be an essential in your diet.
-
www.ndtv.com
-
Struggling With Stress Or Hormonal Imbalance? Ayurveda Expert Reveals 3 Herbs That Can Help
- Tuesday March 10, 2026
- Written by Nikita Nikhil
Ayurvedic herbs like ashwagandha, shatavari, and tulsi may help women manage stress and support hormonal balance.
-
food.ndtv.com
-
Kalmegh: The Herb That Has 4 Hidden Health Benefits For Liver Health
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Kalmegh is an Ayurvedic herb that can boost liver health. Here are the ways it does so and the side effects that you need to be aware of.
-
www.ndtv.com
-
Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
- Saturday February 21, 2026
- Health | Edited by Debosmita Ghosh
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
-
www.ndtv.com
-
What Is India's Rare Indigo Turmeric, Trending For Its Surprising Health Benefits
- Wednesday February 11, 2026
- Edited by NDTV Food Desk
Blue turmeric has a range of beneficial properties, making it stand out from the vibrant yellow spice traditionally used in food.
-
food.ndtv.com
-
Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.
-
www.ndtv.com
-
What Are Polyphenols? Why Are These Crucial For Your Gut? Top Food Sources Listed
- Tuesday February 3, 2026
- Health | Written by Varsha Vats
Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such as Bifidobacterium and Lactobacillus, promoting the growth of beneficial bacteria.
-
www.ndtv.com
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
www.ndtv.com
-
Curry Leaves Vs. Coriander Leaves: Which Herb Is Healthier?
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Curry leaves and coriander leaves are staples in the Indian kitchen. Here is a breakdown of their specific health benefits and side effects.
-
www.ndtv.com