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5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
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How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
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Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
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Control Thyroid Naturally: Drink This Magical Morning Tea To Stop It From Growing
A nutrition expert has shared an herbal tea recipe made with coriander, cumin, moringa, and ginger that may help in supporting thyroid function naturally.
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Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
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How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
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April Illness: Try These 7 Remedies To Manage Cold And Cough In Summer
Drink plenty of fluids like water, herbal teas, and broths to stay hydrated and help thin mucus. Also, avoid dehydrating drinks alcohol, coffee or energy drinks.
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Grey Hair In Your 30s? Try This Tea - A Natural Remedy
This herbal tea is a simple yet effective remedy for tackling grey hair naturally. With regular consumption, it can help maintain hair colour, improve scalp health, and strengthen hair strands.
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These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
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Drink These Herbal Teas For Improved Digestion
Best Herbal Teas For Digestion: Below are some of the best herbal teas for improved digestion and to maintain a healthy gut.
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Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
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Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
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Feeling Stressed? 8 Activities That Can Help Soothe Your Mind
Below we share a list of activities you can engage in to soothe your mind.
-
5 Indian Drinks That Naturally Boost Immunity As The Weather Turns Cooler
As temperatures dip, our immune system slows down. Seasonal infections - cough, cold, fatigue - tend to make the rounds. That is where these traditional beverages come in.
-
How Moringa Leaf Tea Can Help Regulate Blood Sugar Levels
Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.
-
Trying To Quit Smoking? This Ayurvedic Infused Water May Support Your Journey
Nutritionist Shweta Shah shares an Ayurvedic infused water with Tulsi, mulethi, and butterfly pea flower that may support your body and calm the mind while quitting smoking - a gentle, natural aid, not a cure.
-
Control Thyroid Naturally: Drink This Magical Morning Tea To Stop It From Growing
A nutrition expert has shared an herbal tea recipe made with coriander, cumin, moringa, and ginger that may help in supporting thyroid function naturally.
-
Ginger Tea vs Tulsi Tea: Which Tea Is Best For Monsoon Cold And Cough
If you are also tired of sneezing and coughing this rainy season, read on to know which herbal tea, ginger or tulsi, is the most effective for you.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
How Haldi Kalonji Water Helps Ease Menstrual Discomfort, Naturally
Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.
-
How Bael-Basil Tea Can Help Manage Blood Sugar Naturally
Think managing blood sugar is all pills and prescriptions? Discover the ancient herbal duo - bael and Tulsi leaves - quietly making waves in diabetes care, one soothing sip at a time.
-
April Illness: Try These 7 Remedies To Manage Cold And Cough In Summer
Drink plenty of fluids like water, herbal teas, and broths to stay hydrated and help thin mucus. Also, avoid dehydrating drinks alcohol, coffee or energy drinks.
-
Grey Hair In Your 30s? Try This Tea - A Natural Remedy
This herbal tea is a simple yet effective remedy for tackling grey hair naturally. With regular consumption, it can help maintain hair colour, improve scalp health, and strengthen hair strands.
-
These Herbal Remedies Can Help Boost Sleep And Relaxation
Herbal Remedies For Sleep: Here we share a list of home remedies you can try to improve sleep and promote relaxation.
-
Drink These Herbal Teas For Improved Digestion
Best Herbal Teas For Digestion: Below are some of the best herbal teas for improved digestion and to maintain a healthy gut.
-
Do This Before Sleeping If You're Experiencing Constipation
Since digestion slows down during sleep, adopting healthy habits before bedtime can help stimulate bowel movements the next morning.
-
Women's Health: Effective Home Remedies For Period Pain
Women's Health: This article explores effective and scientifically backed natural remedies to ease period pain and make that time of the month more manageable.
-
Feeling Stressed? 8 Activities That Can Help Soothe Your Mind
Below we share a list of activities you can engage in to soothe your mind.
