Heart Function
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10 Magnesium-Rich Fruits That May Help You Skip Supplements
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
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Small Gland, Big Job: 9 Essential Nutrients Your Thyroid Needs To Thrive
Dr Vishakha shares nine key nutrients that play an important role in supporting healthy thyroid function.
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Heart Attack Consequence: How Surviving A Cardiac Event Secretly Speeds Up Brain Ageing And Memory Loss
After surviving a cardiac event, your brain can be affected. Dr Sanjeev Gera explains why preserving your brain function and memory is vital after a heart attack.
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6 Yoga Asanas That Can Help Improve Lymphatic Drainage
Yoga can be beneficial for lymphatic drainage because it combines gentle movement, stretching, muscle engagement, and controlled breathing, which creates an ideal condition for healthy lymphatic circulation throughout the body.
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Are Your Kidneys Safe? New Meta-Analysis Reveals A Fast-Spreading Silent Crisis
A new meta-analysis highlights that prevalent nature of chronic kidney disease globally. Here is how it is spreading at a rapid pace and it has even links to heart disease.
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The Dark Side Of Whey? Why Too Much Protein Could Be Risking Your Heart Health
Whey protein can be harmful if it is eaten in excess. Dr T.S. Kler explains why too much protein could increase the risks of developing heart conditions.
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Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
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Cocoa To Cinnamon: Simple Additions That May Boost The Health Benefits Of Your Coffee
Coffee is already known for its antioxidant-rich profile, but adding ingredients such as cocoa, A2 ghee, and cinnamon may further enhance its potential health benefits.
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Beta Blockers, Common Heart Drugs Prescribed Since 1950s, Linked To Severe Risks Especially For Women: New Study
A major international study suggests beta blockers may not benefit many patients recovering from uncomplicated heart attacks with preserved heart function and may even pose higher risks for some women.
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The 6-6-6 Walking Technique: Benefits, Limitations And How To Perform
The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio.
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
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Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
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You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
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Delhi Hospital Saves Lives With Rare Combined Liver, Heart Surgeries
A Delhi hospital has successfully performed a rare, combined liver transplants and complex cardiac surgeries on two critically ill patients suffering from advanced liver failure and serious heart ailments.
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How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
-
10 Magnesium-Rich Fruits That May Help You Skip Supplements
Magnesium supports muscle, nerve, heart, and metabolic health and is found in fruits like passion fruit, avocado, banana, and guava.
-
Small Gland, Big Job: 9 Essential Nutrients Your Thyroid Needs To Thrive
Dr Vishakha shares nine key nutrients that play an important role in supporting healthy thyroid function.
-
Heart Attack Consequence: How Surviving A Cardiac Event Secretly Speeds Up Brain Ageing And Memory Loss
After surviving a cardiac event, your brain can be affected. Dr Sanjeev Gera explains why preserving your brain function and memory is vital after a heart attack.
-
6 Yoga Asanas That Can Help Improve Lymphatic Drainage
Yoga can be beneficial for lymphatic drainage because it combines gentle movement, stretching, muscle engagement, and controlled breathing, which creates an ideal condition for healthy lymphatic circulation throughout the body.
-
Are Your Kidneys Safe? New Meta-Analysis Reveals A Fast-Spreading Silent Crisis
A new meta-analysis highlights that prevalent nature of chronic kidney disease globally. Here is how it is spreading at a rapid pace and it has even links to heart disease.
-
The Dark Side Of Whey? Why Too Much Protein Could Be Risking Your Heart Health
Whey protein can be harmful if it is eaten in excess. Dr T.S. Kler explains why too much protein could increase the risks of developing heart conditions.
-
Can Tomato-Soy Juice Reverse Chronic Inflammation In 4 Weeks? A New Study Says Yes
A breakthrough new study says that drinking a tomato-soy juice can become a remedy for a major health issue. Here is how the powerful plant compounds in the juice fight hidden inflammation naturally.
-
Cocoa To Cinnamon: Simple Additions That May Boost The Health Benefits Of Your Coffee
Coffee is already known for its antioxidant-rich profile, but adding ingredients such as cocoa, A2 ghee, and cinnamon may further enhance its potential health benefits.
-
Beta Blockers, Common Heart Drugs Prescribed Since 1950s, Linked To Severe Risks Especially For Women: New Study
A major international study suggests beta blockers may not benefit many patients recovering from uncomplicated heart attacks with preserved heart function and may even pose higher risks for some women.
-
The 6-6-6 Walking Technique: Benefits, Limitations And How To Perform
The 6-6-6 walking method is a viral fitness routine that structures a daily walk around the number six to turn casual walking into effective cardio.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
You May Have More Control Over Longevity Than Commonly Understood: Study
According to the report, smoking remains one of the most lethal habits, and perhaps the single most significant driver of unhealthy ageing.
-
Delhi Hospital Saves Lives With Rare Combined Liver, Heart Surgeries
A Delhi hospital has successfully performed a rare, combined liver transplants and complex cardiac surgeries on two critically ill patients suffering from advanced liver failure and serious heart ailments.
-
How To Reset Circadian Rhythm, Your Body's Internal Biological Clock
Focusing on your circadian rhythm maximises daily energy, improves long-term health, and prevents chronic disease by aligning body functions with day and night.
