Heart Disease Risk
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Can Selenium Help Reduce Heart Attack Risk? Here Are The Best Food Sources
You need selenium in small amounts but it plays a major role in important processes in your body.
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10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
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8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
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Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
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Sick Of Heartburn? These Home Remedies Can Help Right Away
Here we share a list of home remedies you can try to relieve heartburn.
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5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
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This Morning Drink Can Help Reduce Heart Disease Risk
Coffee is one of the most commonly consumed beverage. When consumed in moderations coffee can offer many health benefits.
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World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
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Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
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Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
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Can Heart Diseases Increase Cancer Risk?
Cancer Risk Factors: In this article, we discuss how exactly can heart diseases increase the risk of cancer.
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Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
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Health Benefits Of Almonds And Hazelnut
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
-
Can Selenium Help Reduce Heart Attack Risk? Here Are The Best Food Sources
You need selenium in small amounts but it plays a major role in important processes in your body.
-
10 Desi Superfoods Beneficial For Kidney Health
Below we list some of the best desi superfoods to improve your kidney health.
-
8 Healthy Tips To Lower Bad Cholesterol
Below are 8 effective tips to lower bad cholesterol naturally.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
Sick Of Heartburn? These Home Remedies Can Help Right Away
Here we share a list of home remedies you can try to relieve heartburn.
-
5 Tips To Reduce Salt Intake
By making simple dietary and lifestyle changes, you can effectively cut down on salt and improve overall health. Here are five tips to reduce salt intake.
-
This Morning Drink Can Help Reduce Heart Disease Risk
Coffee is one of the most commonly consumed beverage. When consumed in moderations coffee can offer many health benefits.
-
World Obesity Day 2025: Can Obesity Increase Fracture Risk? Expert Explains
Obese individuals are at a higher risk of developing several health issues including type-2 diabetes, heart disease, hypertension, fatty liver, sleep apnea and much more.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
Men's Health: 7 Natural Health Supplements For Men Over 30
Here are seven essential natural health supplements for men over 30 that one should consider incorporating into their daily routine.
-
Indian Youth At A Higher Risk Of Heart Disease: Here's What You Can Do
Here we outline some preventive measures you can take today for better health.
-
Can Heart Diseases Increase Cancer Risk?
Cancer Risk Factors: In this article, we discuss how exactly can heart diseases increase the risk of cancer.
-
Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
-
Health Benefits Of Almonds And Hazelnut
Health Benefits Of Almonds And Hazelnut: In this article, we explore the numerous health benefits of almonds and hazelnuts and why they deserve a place in your daily diet.
