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7,000 Steps Daily Can Reduce Heart Disease Risk Says Harvard: See Why
In this article, we understand how can walking 7,000 steps a day help boost your heart health.
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Common Medication Used To Treat Heart Attacks Might Kill Women, New Study Finds
Beta blockers help slow down the heart rate, reduce the force of heart contractions and lower blood pressure.
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Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
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Poor Gut Health Can Trigger Heart Attack Risk: Cardiologist Explains How
Dr. Alok Chopra, a cardiologist, decoded the link between your gut and heart disease risk. This connection highlights the importance of keeping the gut healthy to support overall cardiovascular health.
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Hyderabad Doctor Says Even 2,500-4,000 Steps A Day Can Protect Your Heart: "Better Than Being Sedentary"
Citing the UK Biobank study, he highlighted that every additional 1,000 steps daily can significantly lower heart disease risks and related conditions.
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Early Puberty, Childbirth Linked To Faster Ageing, High Diabetes Risk: Study
A new analysis finds that women who experience early puberty and early childbirth face faster biological ageing and higher risks of diabetes, heart failure and obesity, while later timing appears protective.
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Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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Best Cooking Oils For Deep Frying: Doctor Recommends These 4 Safe Options
Heavy consumption of deep-fried foods is also linked with several health issues, including an increased risk of obesity, heart disease, high cholesterol and much more. using the right oil can help lower the risk.
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New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
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What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
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Inflammation Linked To Frailty, Social Deprivation, Heart Risk In Women: Study
Chronic inflammation may be associated with an increased risk of frailty, social disadvantage, and cardiovascular disease (CVD), according to a study.
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Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
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Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
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7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
-
7,000 Steps Daily Can Reduce Heart Disease Risk Says Harvard: See Why
In this article, we understand how can walking 7,000 steps a day help boost your heart health.
-
Common Medication Used To Treat Heart Attacks Might Kill Women, New Study Finds
Beta blockers help slow down the heart rate, reduce the force of heart contractions and lower blood pressure.
-
Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
-
Poor Gut Health Can Trigger Heart Attack Risk: Cardiologist Explains How
Dr. Alok Chopra, a cardiologist, decoded the link between your gut and heart disease risk. This connection highlights the importance of keeping the gut healthy to support overall cardiovascular health.
-
Hyderabad Doctor Says Even 2,500-4,000 Steps A Day Can Protect Your Heart: "Better Than Being Sedentary"
Citing the UK Biobank study, he highlighted that every additional 1,000 steps daily can significantly lower heart disease risks and related conditions.
-
Early Puberty, Childbirth Linked To Faster Ageing, High Diabetes Risk: Study
A new analysis finds that women who experience early puberty and early childbirth face faster biological ageing and higher risks of diabetes, heart failure and obesity, while later timing appears protective.
-
Vitamin K Can Cut Down Heart Disease Risk: Food Sources And How Much To Consume Daily
Research indicates that vitamin K plays a crucial role in the regulation of calcium in the body, which is essential for maintaining healthy blood vessels and reducing the risk of arterial stiffness, a key factor in cardiovascular disease.
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
Best Cooking Oils For Deep Frying: Doctor Recommends These 4 Safe Options
Heavy consumption of deep-fried foods is also linked with several health issues, including an increased risk of obesity, heart disease, high cholesterol and much more. using the right oil can help lower the risk.
-
New Study Links Excess Screen Time To Heart Risks In Children: How To Protect Your Child
A new study reveals every additional hour of discretionary screen use in children elevates cardiometabolic risk, especially when sleep is inadequate.
-
What Drinking Beer Every Day Really Does To Your Body, According To Science
Effects of Daily Beer Consumption: If you find yourself reaching for a cold pint every time you are bored or catching up with friends, it might be worth looking at how that habit affects your body over time.
-
Inflammation Linked To Frailty, Social Deprivation, Heart Risk In Women: Study
Chronic inflammation may be associated with an increased risk of frailty, social disadvantage, and cardiovascular disease (CVD), according to a study.
-
Not Just Obesity And Heart Disease, Processed Foods Might Also Cause Lung Cancer, Study Finds
A 41 per cent higher risk of developing lung cancer among individuals who consumed the highest amounts of ultra-processed foods, the study found.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
7,000 Steps A Day Can Reduce The Risk Of Early Death By 47 Per Cent: Study
Expert opinion and recent research indicate that 10,000 steps might not be required for everyone and that fewer steps could still have significant health advantages.
