Heart Attack Risks

• 

  Heart Attack In 40s: Why Are Healthy And Fit Individuals Still At Risk? Cardiologist Explains

  While a person may look lean and exercise regularly, fitness does not guarantee cardiovascular health. The growing prevalence of risk factors such as obesity, diabetes, hypertension, and unhealthy diets adds to the burden of cardiovascular diseases.

• 

  Is Your Bedtime All Over the Place? New Study Links Habit To An Increase In Heart Attacks

  A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.

• 

  Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study

  Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.

• 

  Staying Up Late May Increase Your Heart Attack And Stroke Risk; Here's How

  A new study has found that 'night owls' or people who go to bed late may have an increased risk of cardiovascular events. The study was published in the Journal of the American Heart Association.

• 

  Year-End Party Season May Increase Your Heart Attack Risks, Doctor Warns

  Late-night parties, binge drinking, salty foods and stress are triggering heart palpitations and sudden blood pressure spikes in young adults this festive season.

• 

  Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle

  With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the alarming figures have prompted experts to declare that an urgent return to 'Blue Zone' principles is the way to reverse this

• 

  Can A High-Protein Diet Cause Heart Attack? Doctors Fact-Check Viral Claim

  A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart

• 

  Poor Gut Health Can Trigger Heart Attack Risk: Cardiologist Explains How

  Dr. Alok Chopra, a cardiologist, decoded the link between your gut and heart disease risk. This connection highlights the importance of keeping the gut healthy to support overall cardiovascular health.

• 

  Are You A Beginner At The Gym? Things To Consider To Reduce Heart Attack Risk As A Young Adult

  In this article, we share things to consider when working out at the gym to reduce risk of heart attack as a young adult.

• 

  Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk

  Here we share a list of yoga asanas you can perform to reduce heart attack risk.

• 

  Can Air Pollution Affect Your Heart Health? Here's What You Can Do

  In this article, we discuss some ways in which you can protect your heart from air pollution.

• 

  Heart Attack In 30s: 5 Factors Increase The Risk Of Plaque Buildup In Your Arteries

  There are multiple factors that can increase the risk of heart attack in younger population,here are some of these.

• 

  Prevent Heart Attack In Young Age Through These Strategies

  Keep reading as we share many strategies you can follow to reduce risk of heart attack as a young adult.

• 

  Menopause: Follow These Strategies To Help Reduce Risk Of Heart Attack

  In this article, we share list of tips to help reduce risk of heart attack during menopause.

• 

  5 Simple Ways To Keep Your Heart Healthy In Winters

  Here are some measures that can help lower the risk of heart attacks in winter.