Healthy Weight Loss
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Nutritionist Shares Healthy Indian Meal Prep Hack For Serving Dinner In Minutes
Here is a recipe for frozen gravy cubes shared by nutritionist Palak Nagpal.
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These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
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Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
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Weight Loss To Better Digestion: Know 6 Impressive Benefits Of Eating Mangoes
Mango is not only delicious but also boasts an impressive nutritional profile.
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This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
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Air Fryers On Flipkart Starting From ₹2499 For Quick And Convenient Cooking
Switch to smarter, oil-free cooking without burning a hole in your pocket. Flipkart is now offering top-rated air fryers starting from just ₹2,499. From compact models for small kitchens to digital fryers with touchscreen controls, theres something for every cooking style and budget. Lets break it down.
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Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
-
7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
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These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
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Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
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Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Nutritionist Shares Healthy Indian Meal Prep Hack For Serving Dinner In Minutes
Here is a recipe for frozen gravy cubes shared by nutritionist Palak Nagpal.
-
These 9 Foods Swaps Can Help Lower Your Risk Of Diabetes
Under this excerpt, we outline food swaps that can lower your risk of diabetes.
-
Weight Loss Tips: Can Cycling Help Burn Belly Fat?
While you can't target belly fat alone spot reduction isn't scientifically supported, regular cycling especially when combined with a healthy diet helps burn more calories than you consume.
-
Weight Loss To Better Digestion: Know 6 Impressive Benefits Of Eating Mangoes
Mango is not only delicious but also boasts an impressive nutritional profile.
-
This Anti-Ageing Rice Can Offer These Many Health Benefits: Expert Reveals
Black rice gets its black-purple colour from a pigment called anthocyanin, which has potent antioxidant properties.
-
Air Fryers On Flipkart Starting From ₹2499 For Quick And Convenient Cooking
Switch to smarter, oil-free cooking without burning a hole in your pocket. Flipkart is now offering top-rated air fryers starting from just ₹2,499. From compact models for small kitchens to digital fryers with touchscreen controls, theres something for every cooking style and budget. Lets break it down.
-
Nutritionist Suggests Swapping Regular Roti With This Thepla For More Protein
Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.
-
7 Fitness Tips For Weight Loss
In this article, we explore seven practical fitness tips to help you burn fat, boost metabolism, and stay motivated on your weight loss journey.
-
These Healthy Drinks Can Help Reduce Body Fat
Here are ten healthy drinks that may help reduce body fat.
-
Bored Of Plain Makhanas? Try These 5 Tasty Makhana Recipes That Taste Like A Treat
Tired of eating plain makhanas? Try these easy, flavour-packed twists to turn them into your favourite guilt-free snacks!
-
Woman Loses 25 Kg After Junk Food Infection, Shares Weight Loss Diet Plan
Sakshi Yadavs weight loss transformation is making waves on Instagram after she shed 25 kg in six months.
-
Diet Plan For Weight Loss In Summers
Here is an optimal diet plan for weight-loss in summers.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Why You Should Always Cool Boiled Pasta Before Cooking
Pasta is loved by many but often avoided because of the heaviness that we feel afterwards. But, experts say cooking it the right way might help you digestively. Here's how:
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
