Healthy Weight Loss
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7 Trendy And Healthy Drinks For Weight Loss Loved By Celebrities
From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are some examples that can support your weight loss goals.
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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
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Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
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Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
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Potatoes Are Not The Enemy, Healthy Cooking Methods Are What Matter Most
Potatoes have been demonized in diet discussions for years. However, the potato itself remains a nutrient-dense carbohydrate, and what matters most is how we cook and serve it.
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"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
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Walk More, Drink More Water: How A Healthier Lifestyle Begins With Small Steps, Explain Experts
Experts suggest that to develop a healthy lifestyle, start small, and it can grow into something big
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6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
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Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
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Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
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Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
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25-Year-Old Woman Who Lost 20 kg Reveals The Secret Behind Her Weight Loss Transformation
Here's how digital creator Aanya Parashar lost 20 kg by making healthy swaps and making simple lifestyle changes
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These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
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How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
-
7 Trendy And Healthy Drinks For Weight Loss Loved By Celebrities
From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are some examples that can support your weight loss goals.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Desi Ghee vs Olive Oil: Which One Truly Helps You Lose Belly Fat?
Indians love their ghee, while olive oil has taken over global health conversations. But when it comes to belly fat, which one actually works better? Here is the breakdown.
-
Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
-
Is Sabudana Healthy? Think Twice Before Adding It To Your Navratri Diet
The process of making sabudana involves processing the cassava root to extract the starch, which is then washed, dried, and formed into small pearls.
-
Potatoes Are Not The Enemy, Healthy Cooking Methods Are What Matter Most
Potatoes have been demonized in diet discussions for years. However, the potato itself remains a nutrient-dense carbohydrate, and what matters most is how we cook and serve it.
-
"Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s
Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.
-
Walk More, Drink More Water: How A Healthier Lifestyle Begins With Small Steps, Explain Experts
Experts suggest that to develop a healthy lifestyle, start small, and it can grow into something big
-
6 High-Protein Breakfast Recipes Under 10 Minutes
Breakfast is often called the most important meal of the day for a reason. It sets the tone for energy levels and productivity, helping you stay focused and active.
-
Brown Rice Or White Rice: Which One Helps You Lose Weight Faster?
Trying to decide what to eat to lose weight? Here's a simple breakdown of their nutritional difference and how each impacts your body.
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
-
25-Year-Old Woman Who Lost 20 kg Reveals The Secret Behind Her Weight Loss Transformation
Here's how digital creator Aanya Parashar lost 20 kg by making healthy swaps and making simple lifestyle changes
-
These High-Protein Lauki Tikkis Are So Good, You'll Forget You're Fasting
Lauki tikki can be served with a variety of accompaniments to enhance its flavour and texture.
-
How This Influencer Lost 13 Kg In 6 Months With 3 "Evidence-Backed Methods"
Weight loss has to be a balance of eating healthy and adequate physical activity, and this influencer went from 78 Kg to 65 Kg by doing just that
