Healthy Tips For 30s
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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www.ndtv.com
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Accidentally Swallowed Watermelon Seeds? Don't Worry, They Will Boost Your Health This Summer
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten in the right form to gain health benefits.
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www.ndtv.com
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Skincare Tips: Nutritionist Shares 2-Ingredient Secret Recipe For Healthy Skin And Hair
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explained why you should consume the wellness shot every day after waking up.
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www.ndtv.com
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Protein To Carbs: Wellness Coach Shares What Women Should Eat After 40
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Women's wellness coach and nutritionist Nidhi Kakar offers a holistic approach to building your midlife food foundation.
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www.ndtv.com
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International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
- Wednesday November 19, 2025
- Neha Grover
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
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food.ndtv.com
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What Happens To Your Body When You Eat Eggs Every Day For A Month
- Friday November 7, 2025
- Nikita Nikhil
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
-
food.ndtv.com
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Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
- Tuesday October 14, 2025
- Somdatta Saha
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
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food.ndtv.com
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A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
- Friday August 22, 2025
- Health | Manya Singh
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
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www.ndtv.com
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Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
- Wednesday August 6, 2025
- Nikita Nikhil
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
food.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
Accidentally Swallowed Watermelon Seeds? Don't Worry, They Will Boost Your Health This Summer
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten in the right form to gain health benefits.
-
www.ndtv.com
-
Skincare Tips: Nutritionist Shares 2-Ingredient Secret Recipe For Healthy Skin And Hair
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Lovneet Batra explained why you should consume the wellness shot every day after waking up.
-
www.ndtv.com
-
Protein To Carbs: Wellness Coach Shares What Women Should Eat After 40
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Women's wellness coach and nutritionist Nidhi Kakar offers a holistic approach to building your midlife food foundation.
-
www.ndtv.com
-
International Men's Day 2025: How Men In Their 30s And 40s Should Change Their Daily Eating Habits
- Wednesday November 19, 2025
- Neha Grover
International Men's Day: Your 30s and 40s are pivotal decades - they can either strengthen your future health or quietly weaken it.
-
food.ndtv.com
-
What Happens To Your Body When You Eat Eggs Every Day For A Month
- Friday November 7, 2025
- Nikita Nikhil
Versatile, nutritious and delicious, eggs are a powerhouse of nutrition that can do wonders for your body if consumed in moderation for a month.
-
food.ndtv.com
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
- Tuesday October 14, 2025
- Somdatta Saha
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
food.ndtv.com
-
A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
- Friday August 22, 2025
- Health | Manya Singh
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
-
www.ndtv.com
-
Struggling With Hair Fall? This Chaas With Curry Leaves And Sattu Might Help
- Wednesday August 6, 2025
- Nikita Nikhil
Tired of all those fancy oils and supplements that just don't cut it? Say hello to your new hair hero: a simple curry leaves and sattu chaas that's about to become your pantry's best-kept secret!
-
food.ndtv.com