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What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
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Not All Salts Are Created Equal: Expert Shares Which One Is Best For Your Health
If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
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4 Natural Remedies For Winter Hair Fall And Dandruff
Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy and hair strong this season.
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
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The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
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Planning To Make Saag Chicken At Home? 5 Tips To Ace It Like A Pro
If you are planning to cook saag chicken this winter, follow these tips to get that authentic Punjabi taste at home.
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What Anshula Kapoor Really Eats In A Day, From Omelette Dosa To Thai Curry
Anshula Kapoor loves food but also knows how to balance indulgence with healthy eating. She recently took to Instagram to list some of the common food items she enjoys regularly.
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"I Am A Gut Doctor And Here Are Eight Herbs I Use," AIIMS-Trained Doctor Reveals
Diet plays a crucial role in supporting gut health. Certain herbs have been shown to support and boost gut health.
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Are Your Kidneys Functioning Properly? Watch Out For These Symptoms
Poor kidney function can result in accumulation of waste products in the blood, leading to a condition known as uremia.
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Does Methi Water On An Empty Stomach Help With Weight Loss And Diabetes?
Recent studies and Ayurveda both suggest that methi water can transform blood sugar levels and aid your weight loss journey.
-
What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
-
Not All Salts Are Created Equal: Expert Shares Which One Is Best For Your Health
If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
Can You Lose Weight Quickly? Follow These 9 Tips For Sustainable Results
Although it is possible to lose weight rapidly through extreme dietary changes, crash diets, or intense exercise regimens, such approaches are often not sustainable and can be harmful to health in many ways.
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
4 Natural Remedies For Winter Hair Fall And Dandruff
Winter hair fall can be caused by dandruff. Here are some simple home remedies backed by science to keep your scalp healthy and hair strong this season.
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
The 25 Most Googled Health Questions In India This Year, And Their Answers
Top Health Googled Questions: Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check here the most Googled health questions in India and their answers.
-
Planning To Make Saag Chicken At Home? 5 Tips To Ace It Like A Pro
If you are planning to cook saag chicken this winter, follow these tips to get that authentic Punjabi taste at home.
-
What Anshula Kapoor Really Eats In A Day, From Omelette Dosa To Thai Curry
Anshula Kapoor loves food but also knows how to balance indulgence with healthy eating. She recently took to Instagram to list some of the common food items she enjoys regularly.
-
"I Am A Gut Doctor And Here Are Eight Herbs I Use," AIIMS-Trained Doctor Reveals
Diet plays a crucial role in supporting gut health. Certain herbs have been shown to support and boost gut health.
-
Are Your Kidneys Functioning Properly? Watch Out For These Symptoms
Poor kidney function can result in accumulation of waste products in the blood, leading to a condition known as uremia.
-
Does Methi Water On An Empty Stomach Help With Weight Loss And Diabetes?
Recent studies and Ayurveda both suggest that methi water can transform blood sugar levels and aid your weight loss journey.
-
What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
