Here are six ways to make momo (Tibetan dumplings) healthier
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1) Use whole wheat flour instead of refined flour to make the dough. It will add fibre, which aids digestion and helps keep you fuller for longer
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2) Steaming momo is a healthier cooking method than deep-frying. It retains the nutrients in the filling and reduces the overall fat content
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3) Use lean meats like chicken or turkey instead of fatty meats like pork. You can also opt for plant-based proteins like lentils or tofu
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4) Add plenty of vegetables like cabbage, carrots, spinach, and onions to the filling. Vegetables add fibre, vitamins, and minerals while keeping the calorie count low
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5) Use less salt in the filling and dough. Instead, flavour the momo with herbs and spices like ginger, garlic, and cilantro
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6) Instead of high-calorie chutneys, serve momo with healthier dips like yoghurt-based sauces or tomato-based chutneys with minimal sugar and oil
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By incorporating these tips, you can enjoy momo in a healthier way without compromising on flavour