Healthy Snacking For Diabetics
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Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
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www.ndtv.com
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Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
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www.ndtv.com
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What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
- Tuesday January 6, 2026
- Health | Written by Shreya Goswami
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
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www.ndtv.com
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Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
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www.ndtv.com
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Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
- Tuesday September 2, 2025
- Nikita Nikhil
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
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food.ndtv.com
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Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
- Friday August 29, 2025
- Health | Manya Singh
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
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www.ndtv.com
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7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
- Thursday July 31, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
-
food.ndtv.com
-
Can Makhana Or Fox Nuts Keep You Full Without The Insulin Spike?
- Tuesday March 24, 2026
- Health | Written by Rupashi Chhabra
Makhana, or fox nuts, have the ability to keep you full for long hours. The key is to consume a controlled portion and in a form that maintains its nutritional integrity.
-
www.ndtv.com
-
Health At Tea-Time: Dietitian Shares What To Eat With Chai To Avoid Blood Sugar Spikes
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
Pairing chai with biscuits or fried snacks may cause blood sugar spikes. Nutrition experts recommend healthier options like nuts, roasted chana and fruits that provide fibre, protein and healthy fats to help stabilise glucose levels and sustain energ
-
www.ndtv.com
-
What Are Tree Nuts? Here's How They Cut Cravings And May Help With Weight Loss Too
- Tuesday January 6, 2026
- Health | Written by Shreya Goswami
A new study found that replacing high-carb snacks with tree nuts reduced cravings for sweets and fast foods, and improved diet quality in young adults at metabolic risk.
-
www.ndtv.com
-
Millets Expert Shares Top 5 Health Benefits Of Eating Ragi Daily
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
Ragi (finger millet) is a nutritional powerhouse. A millet expert reveals proven health benefits and why you should consume ragi.
-
www.ndtv.com
-
Diabetes Diet: 7 Everyday Cooking Habits To Make Your Meals Healthier
- Tuesday September 2, 2025
- Nikita Nikhil
If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on essential nutrients.
-
food.ndtv.com
-
Diabetes Diet: Cardiologist Shares Best Snacks For Diabetics
- Friday August 29, 2025
- Health | Manya Singh
Heart Diet: Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.
-
www.ndtv.com
-
7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
- Thursday July 31, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
-
food.ndtv.com