Healthy Routines
- All
- News
- Videos
- Web Stories
-
5 Health Hacks To Tackle Frizzy Hair During Season Changes
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
-
www.ndtv.com
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
www.ndtv.com
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
- Saturday January 24, 2026
- Offbeat | Edited by Nikhil Pandey
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
www.ndtv.com
-
Prevent Ingrown Nails And Injuries: 7 Hacks To Clip Your Nails Safely
- Friday January 23, 2026
- Health | Written by Rupashi Chhabra
Ingrown nails and injuries can be commonplace and can be irritating to deal with. Here are practical health hacks to clip your nails safely.
-
www.ndtv.com
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
www.ndtv.com
-
Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
- Saturday January 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
-
www.ndtv.com/lifestyle
-
6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
www.ndtv.com
-
Extra 5 Minutes Of Sleep, 2 Minutes Of Brisk Walking Can Add One Year To Your Life: Lancet Study
- Wednesday January 14, 2026
- Health | Indo-Asian News Service
Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life, according to a study on Wednesday.
-
www.ndtv.com
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
- Tuesday January 13, 2026
- Edited by Vaishali Kapila
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
food.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
- Tuesday December 30, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
-
www.ndtv.com
-
Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
- Monday December 22, 2025
- Health | Joanna Nicholas, The Conversation
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
www.ndtv.com
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
www.ndtv.com
-
5 Health Hacks To Tackle Frizzy Hair During Season Changes
- Tuesday January 27, 2026
- Health | Written by Rupashi Chhabra
Frizzy hair is India's most common hair woe, after dandruff and hair fall. Here are the health hacks that can help you tackle frizzy hair during seasonal changes.
-
www.ndtv.com
-
Cardiologist Lists Top 5 Habits That Can Support Your Gut, Hormones And Brain
- Tuesday January 27, 2026
- Health | Written by Varsha Vats
Incorporating these small, healthy habits into your daily routine can lead to substantial benefits over time, improving not just physical health but also mental and emotional well-being.
-
www.ndtv.com
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
- Saturday January 24, 2026
- Offbeat | Edited by Nikhil Pandey
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
www.ndtv.com
-
Prevent Ingrown Nails And Injuries: 7 Hacks To Clip Your Nails Safely
- Friday January 23, 2026
- Health | Written by Rupashi Chhabra
Ingrown nails and injuries can be commonplace and can be irritating to deal with. Here are practical health hacks to clip your nails safely.
-
www.ndtv.com
-
Suffering From Skin Problems? Luke Coutinho Shares 10 Lifestyle Changes For Good Skin
- Sunday January 25, 2026
- Health | NDTV
According to Luke Coutinho, chronic inflammation, oxidative stress, hormonal imbalance and insulin resistance are some of the causes of skin problems.
-
www.ndtv.com
-
Dino Morea Talks About Fitness, Shares Workout Routine To Achieve Sculpted Biceps
- Saturday January 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"What I put in my body is very important to me, including a fun binge cheat day or two," shared Dino Morea
-
www.ndtv.com/lifestyle
-
6 Health Hacks To Regulate Mood Throughout The Day
- Wednesday January 14, 2026
- Health | Written by Rupashi Chhabra
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
www.ndtv.com
-
Extra 5 Minutes Of Sleep, 2 Minutes Of Brisk Walking Can Add One Year To Your Life: Lancet Study
- Wednesday January 14, 2026
- Health | Indo-Asian News Service
Just five more minutes of sleep, and two minutes of moderate exercise like brisk walking or climbing stairs can add a year to your life, according to a study on Wednesday.
-
www.ndtv.com
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
- Tuesday January 13, 2026
- Edited by Vaishali Kapila
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
food.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
Bryan Johnson Lists 10 Habits To 'Master' For Healthy 2026: 'They'll Change Your Life'
- Tuesday December 30, 2025
- Feature | Edited by Abhinav Singh
Bryan Johnson, a US tech entrepreneur, shares 10 daily habits, including sleep routines and exercise to transform health and wellbeing in 2026.
-
www.ndtv.com
-
Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
www.ndtv.com
-
Can Drinking Aloe Vera Juice On An Empty Stomach Help With Blood Sugar Control?
- Tuesday December 23, 2025
- Health | Written by Rupashi Chhabra
Indian studies reveal surprising results of consuming aloe vera juice. Learn the right dosage, safety tips, and hidden risks before you drink it daily.
-
www.ndtv.com
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
- Monday December 22, 2025
- Health | Joanna Nicholas, The Conversation
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
www.ndtv.com
-
Can Eating One Chapati With Ghee In The Morning Boost Energy Levels?
- Tuesday December 16, 2025
- Health | Written by Rupashi Chhabra
One whole wheat chapati with ghee isn't just tasty but can boost energy levels. Here is exactly how and why you should consume it.
-
www.ndtv.com