Healthy Lifestyle Habits
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Lifestyle Coach Shares Smart Iftar Habits To Follow While Breaking Your Fast During Ramadan
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Fitness coach Luke Coutinho shares expert tips on how to break your fast the right way so you can nourish your body and stay energised for the rest of the month.
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www.ndtv.com
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How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
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www.ndtv.com/lifestyle
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Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
- Sunday February 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
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www.ndtv.com
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No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
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www.ndtv.com
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Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.
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www.ndtv.com
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Same Medication, Different Results: Expert Highlights Lifestyle's Role In Diabetes Management
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains how varied lifestyle choices might affect how patients with type 2 diabetes react to the same treatment.
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www.ndtv.com
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What Is Cellulite? Best Exercises For Women To Reduce It
- Friday February 6, 2026
- Health | Written by Sambhav Kumar
Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin look smoother.
-
www.ndtv.com
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Fitness Coach Shares 8 Habits That Helped Her Lose 70 Kg
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Weight loss is not just about exercising; it also includes meal prepping, working on healing, ditching refined carbs, and more
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www.ndtv.com/lifestyle
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"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
- Saturday January 24, 2026
- Offbeat | Edited by Nikhil Pandey
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
www.ndtv.com
-
Lifestyle Coach Shares Smart Iftar Habits To Follow While Breaking Your Fast During Ramadan
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Fitness coach Luke Coutinho shares expert tips on how to break your fast the right way so you can nourish your body and stay energised for the rest of the month.
-
www.ndtv.com
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
www.ndtv.com/lifestyle
-
Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
- Sunday February 15, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
-
www.ndtv.com
-
No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
-
www.ndtv.com
-
Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet
- Monday February 9, 2026
- Health | Written by Debosmita Ghosh
Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.
-
www.ndtv.com
-
Same Medication, Different Results: Expert Highlights Lifestyle's Role In Diabetes Management
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Luke Coutinho explains how varied lifestyle choices might affect how patients with type 2 diabetes react to the same treatment.
-
www.ndtv.com
-
What Is Cellulite? Best Exercises For Women To Reduce It
- Friday February 6, 2026
- Health | Written by Sambhav Kumar
Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin look smoother.
-
www.ndtv.com
-
Fitness Coach Shares 8 Habits That Helped Her Lose 70 Kg
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Weight loss is not just about exercising; it also includes meal prepping, working on healing, ditching refined carbs, and more
-
www.ndtv.com/lifestyle
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
- Saturday January 24, 2026
- Offbeat | Edited by Nikhil Pandey
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
www.ndtv.com