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Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
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A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
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Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
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Arabic, European, US, Indian Food Portion Sizes Are All Different. Why So?
Portion sizes in the US are famously large, whether in restaurant meals or packaged foods, unlike their European or Asian counterparts
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PM Modi Wishes Mallikarjun Kharge On His Birthday, Prays For His Long Life
Prime Minister Narendra Modi on Monday extended birthday greetings to Congress National President Mallikarjun Kharge, wishing him a long and healthy life.
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How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
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Khloe Kardashian Gives A Pantry Tour: Unlimited Snacks, Snow Cone Machine, And More
Khloe Kardashian's pantry has a mix of healthy foods as well as processed snacks, "because lifes about fun, too."
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7 Surprising Microwave Tips That Go Way Beyond Reheating Food
Microwave hacks: Beyond the obvious, a microwave oven has a few clever tricks up its sleeve that can make your everyday life easier.
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Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
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Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
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Here Are 8 First Aid Tips For Heart Attack
The first few minutes of a heart attack can determine survival and long-term outcomes. Symptoms like chest pain, shortness of breath, and sweating are warning signs.
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13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Food vs. stress: What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.
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Does Pineapple Enhance Sexual Health?
Pineapples high vitamin and mineral content may help regulate hormones, improve circulation, and provide an energy boost. Here are some of the potential benefits of pineapple for sexual health.
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7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
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Health Officials Claim, "China's Life Expectancy Rose To 79 Years In 2024," Understand How
China's life expectancy reached 79 years in 2024, reflecting a 0.4-year increase from 2023, according to recent reports. Let's explore the key factors that have contributed to this remarkable rise in life expectancy.
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Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
-
A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
-
Lifestyle Instructor Shares Top 4 Protein-Packed One-Pot Meals, Ready In Under 30 Minutes
Luke Coutinho's new line of high-protein one-pot meals is a game-changer for anyone juggling work and life balance.
-
Arabic, European, US, Indian Food Portion Sizes Are All Different. Why So?
Portion sizes in the US are famously large, whether in restaurant meals or packaged foods, unlike their European or Asian counterparts
-
PM Modi Wishes Mallikarjun Kharge On His Birthday, Prays For His Long Life
Prime Minister Narendra Modi on Monday extended birthday greetings to Congress National President Mallikarjun Kharge, wishing him a long and healthy life.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Khloe Kardashian Gives A Pantry Tour: Unlimited Snacks, Snow Cone Machine, And More
Khloe Kardashian's pantry has a mix of healthy foods as well as processed snacks, "because lifes about fun, too."
-
7 Surprising Microwave Tips That Go Way Beyond Reheating Food
Microwave hacks: Beyond the obvious, a microwave oven has a few clever tricks up its sleeve that can make your everyday life easier.
-
Exercise For Mobility: How Movement Can Improve Quality Of Life For Seniors
Here we outline in detail the many benefits of exercising for seniors.
-
Here's How To Boost Longevity With These Expert-Recommended Hacks
According to Luke Coutinho, "deep sleep and morning sunshine" can boost longevity.
-
Here Are 8 First Aid Tips For Heart Attack
The first few minutes of a heart attack can determine survival and long-term outcomes. Symptoms like chest pain, shortness of breath, and sweating are warning signs.
-
13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Food vs. stress: What to eat when life feels overwhelming? Here are the best and worst foods for keeping stress levels in check.
-
Does Pineapple Enhance Sexual Health?
Pineapples high vitamin and mineral content may help regulate hormones, improve circulation, and provide an energy boost. Here are some of the potential benefits of pineapple for sexual health.
-
7 Smart And Healthy Eating Hacks For New Mothers At Work
Getting back to work post maternity leave? Worried about work-life balance? Plan your diet regime as the first step towards a seamless work day.
-
Health Officials Claim, "China's Life Expectancy Rose To 79 Years In 2024," Understand How
China's life expectancy reached 79 years in 2024, reflecting a 0.4-year increase from 2023, according to recent reports. Let's explore the key factors that have contributed to this remarkable rise in life expectancy.
