Healthy Food Habits
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Lifestyle Coach Shares Smart Iftar Habits To Follow While Breaking Your Fast During Ramadan
Fitness coach Luke Coutinho shares expert tips on how to break your fast the right way so you can nourish your body and stay energised for the rest of the month.
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8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
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Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
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Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
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Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet
Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.
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Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
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Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
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"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
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Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
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Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
-
Lifestyle Coach Shares Smart Iftar Habits To Follow While Breaking Your Fast During Ramadan
Fitness coach Luke Coutinho shares expert tips on how to break your fast the right way so you can nourish your body and stay energised for the rest of the month.
-
8 Simple Lifestyle Changes Recommended By Doctor To Improve Health And Wellbeing
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
-
Planning A Baby This Year? Nutritionist Recommends Foods That Support Reproductive Health
Nutritionist Palak Nagpal discussed fertility-boosting superfoods for both men and women in detail
-
Grazing To Juicing: Doctor Lists Daily "Healthy" Habits That Can Increase Your Insulin Level
Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.
-
Aphrodisiac Foods: Fact Or Fiction? Expert Decodes The Valentine's Diet
Some of the most touted aphrodisiac foods include oysters, dark chocolate, strawberry, honey, watermelon, figs, saffron and others. Read on to know if aphrodisiac foods are beneficial.
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
Harvard-Trained Gut Doctor Explains Why You Feel Bloated After Eating, Tips To Prevent It
Dr Saurabh Sethihas sharedhelpful advice on Instagram to help peopleunderstand why bloating occurs so frequently and what they can do about it.
-
"Late Nights And Junk Food": This 101-Year-Old Woman Breaks Every Rule Of Healthy Living
A 101-year-old woman from China has gone viral for her unusual daily routine that includes staying up late, snacking freely, and waking up late.
-
Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
-
Neha Dhupia Shares Her Go-To Bedtime Drink For Better Sleep And Less Bloating
Neha Dhupia recently opened up about her wellness journey, from soothing bedtime brews to embracing longer health challenges. Discover how she keeps it real and relatable.
