Healthy Drinks
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Summer Diet: 9 Foods And Drink That Can Keep You Cool And Support Healthy Digestion
Here's a list of summer foods that can aid in digestion and contribute to overall wellness.
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The Ultimate Cinnamon Guide: Types, Uses, and Health Benefits
Types of Cinnamon: Think all cinnamon is the same? Think again. Before your next sprinkle, find out if you are choosing the healthier option.
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World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
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Alaya F’s Healthy Morning Drink Is A Mixture Of Chia Seeds, Lemon Juice And Honey
Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.
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5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
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Grilled Fruit Salad Recipe: This Salad Is Basically All Summer Flavours On Your Plate
If you love salads and fruits, then this recipe is a must-try!
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Here's Why A Healthy Gut Microbiome Is Essential For Good Health
In this article, we discuss how healthy gut microbiome is essential for good health.
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7 Naturally Healthy Alternatives For ORS And Soft Drinks
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
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5 Amazing Reasons To Drink Pumpkin Seed Water On An Empty Stomach
Pumpkin seed water can work wonders for your overall health. Intrigued to know how? Read on!
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Pineapple-Yoghurt Bowl: A Delicious Way To Boost Skin And Hair Health
Looking for a snack that does more than just taste good? This tropical treat might be the easiest and yummiest way to glow from the inside out. Read on.
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Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
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5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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These 6 Common Drinks Could Be Killing Your Glow: Says Harvard-Trained Nutritionist
Want glowing skin? Here are some commonly consumed drinks to cut back on or eliminate from your diet.
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Why Your Broccoli Never Tastes Like It Does In Restaurants
Crunchy, flavour-packed broccoli at your favourite cafe vs. the sad, soggy version at home. Why the difference? Here is what restaurants are doing right, and how you can fix it.
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5-Minute Mango Bowl: Your Go-To Protein Snack For Weight Loss
We have a mango-based snack bowl that is not only healthy and protein-packed but may also support fat loss. Read on for details.
-
Summer Diet: 9 Foods And Drink That Can Keep You Cool And Support Healthy Digestion
Here's a list of summer foods that can aid in digestion and contribute to overall wellness.
-
The Ultimate Cinnamon Guide: Types, Uses, and Health Benefits
Types of Cinnamon: Think all cinnamon is the same? Think again. Before your next sprinkle, find out if you are choosing the healthier option.
-
World Nutrition Day 2025: How To Add More Nutrients To Everyday Indian Meals
World Nutrition Day 2025 reminds us that by making simple, sustainable changes to our daily meals, we can nourish our bodies the right way.
-
Alaya F’s Healthy Morning Drink Is A Mixture Of Chia Seeds, Lemon Juice And Honey
Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.
-
5 Things You Need To Be Aware Of If You Are Planning To Quit Sugar
Thinking of quitting sugar? Before you take the plunge, here are a few surprising truths that might just change the way you look at your daily diet.
-
Grilled Fruit Salad Recipe: This Salad Is Basically All Summer Flavours On Your Plate
If you love salads and fruits, then this recipe is a must-try!
-
Here's Why A Healthy Gut Microbiome Is Essential For Good Health
In this article, we discuss how healthy gut microbiome is essential for good health.
-
7 Naturally Healthy Alternatives For ORS And Soft Drinks
These alternatives not only quench thirst but also replenish electrolytes, improve digestion, and boost immunity, without the side effects of processed beverages.
-
5 Amazing Reasons To Drink Pumpkin Seed Water On An Empty Stomach
Pumpkin seed water can work wonders for your overall health. Intrigued to know how? Read on!
-
Pineapple-Yoghurt Bowl: A Delicious Way To Boost Skin And Hair Health
Looking for a snack that does more than just taste good? This tropical treat might be the easiest and yummiest way to glow from the inside out. Read on.
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
These 6 Common Drinks Could Be Killing Your Glow: Says Harvard-Trained Nutritionist
Want glowing skin? Here are some commonly consumed drinks to cut back on or eliminate from your diet.
-
Why Your Broccoli Never Tastes Like It Does In Restaurants
Crunchy, flavour-packed broccoli at your favourite cafe vs. the sad, soggy version at home. Why the difference? Here is what restaurants are doing right, and how you can fix it.
-
5-Minute Mango Bowl: Your Go-To Protein Snack For Weight Loss
We have a mango-based snack bowl that is not only healthy and protein-packed but may also support fat loss. Read on for details.
