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Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
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Why Adding Tomatoes Too Early Is Ruining Your Sabzi Without You Realising
If you add tomatoes while cooking your ginger-garlic paste, it is time to change your habits, as it can literally make or break your homemade dish.
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Instant Thatte Idli: Soft, Protein-Packed South Indian Breakfast You Must Try (Recipe Inside)
Thatte idli is a traditional South Indian breakfast made with rice and lentils, similar to regular idli but thicker and flatter.
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Why Tomato Rice Tastes Different In Every South Indian State
Tomato rice is a South Indian classic, but every state adds its own twist. From tangy Tamil style to fiery Andhra notes, here are 4 delicious versions.
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How Shilpa Shetty Stays Fit At 50 - A Look At Her Wholesome Food Habits
Shilpa Shetty's diet consists of a wide variety of healthy foods. Although she is disciplined, she also allows herself cheat days and indulgences.
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How To Make Amritsari Fish Fry Without Deep Frying: 5 Quick Hacks
Love Amritsari fish fry but want a healthier version? These quick hacks let you enjoy a crispy, flavourful fish fry without deep frying or excess oil.
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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
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Bigg Boss 19 Contestant Ashnoor Kaur Swears By This Morning Drink To Relieve Bloating And Treat Acne
Ashnoor Kaur recently revealed her go-to drink that helps her keep herself healthy
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High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
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Nutritionist Suggests These 7-Day Summer Drinks For Thyroid Health
Nutritionist Lovneet Batra talks about the benefits of these 7 simple homemade beverages for thyroid health.
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7 Common Mistakes That Ruin The Taste And Texture Of Sabzi
Washing vegetables the wrong way can lead to nutrient loss. Many people wash them after bringing them from the market and then wash them again after cutting, which drains some of the nutrients.
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A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
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Iced Cappuccino Vs Iced Latte: Which Is Healthier? Let's Find Out
Which one is lighter, creamier, or better for your health goals? Read on to find out!
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5 Easy Tips To Make Kolkata-Style Mughlai Paratha At Home
If you dread making Mughlai paratha at home, worry not! With these simple tips, you can nail this iconic recipe, which'll virtually take you to the streets of Kolkata!
-
Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
-
Why Adding Tomatoes Too Early Is Ruining Your Sabzi Without You Realising
If you add tomatoes while cooking your ginger-garlic paste, it is time to change your habits, as it can literally make or break your homemade dish.
-
Instant Thatte Idli: Soft, Protein-Packed South Indian Breakfast You Must Try (Recipe Inside)
Thatte idli is a traditional South Indian breakfast made with rice and lentils, similar to regular idli but thicker and flatter.
-
Why Tomato Rice Tastes Different In Every South Indian State
Tomato rice is a South Indian classic, but every state adds its own twist. From tangy Tamil style to fiery Andhra notes, here are 4 delicious versions.
-
How Shilpa Shetty Stays Fit At 50 - A Look At Her Wholesome Food Habits
Shilpa Shetty's diet consists of a wide variety of healthy foods. Although she is disciplined, she also allows herself cheat days and indulgences.
-
How To Make Amritsari Fish Fry Without Deep Frying: 5 Quick Hacks
Love Amritsari fish fry but want a healthier version? These quick hacks let you enjoy a crispy, flavourful fish fry without deep frying or excess oil.
-
5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
Bigg Boss 19 Contestant Ashnoor Kaur Swears By This Morning Drink To Relieve Bloating And Treat Acne
Ashnoor Kaur recently revealed her go-to drink that helps her keep herself healthy
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
Nutritionist Suggests These 7-Day Summer Drinks For Thyroid Health
Nutritionist Lovneet Batra talks about the benefits of these 7 simple homemade beverages for thyroid health.
-
7 Common Mistakes That Ruin The Taste And Texture Of Sabzi
Washing vegetables the wrong way can lead to nutrient loss. Many people wash them after bringing them from the market and then wash them again after cutting, which drains some of the nutrients.
-
A 9-5 Desk Job Is Not Healthy; Here Are Changes You Can Make For Better Health
We list some simple changes you can make to your daily life to reduce the damage your 9-5 desk job might be causing you.
-
Iced Cappuccino Vs Iced Latte: Which Is Healthier? Let's Find Out
Which one is lighter, creamier, or better for your health goals? Read on to find out!
-
5 Easy Tips To Make Kolkata-Style Mughlai Paratha At Home
If you dread making Mughlai paratha at home, worry not! With these simple tips, you can nail this iconic recipe, which'll virtually take you to the streets of Kolkata!
