Healthy Drinks
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Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
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Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
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Why Food Cooked In A Clay Pot Tastes So Much Better
Food cooked in a clay pot tastes richer and more comforting because slow, even heat enhances natural flavours.
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This South Indian Raw Mango Chutney Is So Good, You'll Be Hooked
South Indian raw mango chutney is typically tangy, spicy, and freshly ground, often made with coconut, curry leaves, and mustard seeds.
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How To Make Traditional Bihari Sattu Bhaat At Home
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
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Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
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Light And Cooling, Gujarati Kadhi Is A Must-Try For Dinner This Summer
Light, refreshing, and perfect for summer, Gujarati kadhi is a comforting yogurt-based curry.
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Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
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Is Pink Salt Actually Healthier Than White Salt? Expert Shares The Truth
Nutritionist Dajmeet explains why you should not replace your white salt with pink salt.
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Why Adding Besan To Kathal Ki Sabji Makes All The Difference
Kathal, also known as jackfruit, can be prepared in two main ways: as a rich gravy-based curry or as a dry, spiced sabji.
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6 Healthy Sandwiches That Feel Light And Fresh On Summer Mornings
Whether you are getting ready for work or enjoying a slow morning at home, these sandwich ideas are designed to keep you full without feeling heavy.
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Kurkuri Bhindi Chaat Recipe: How To Make This Crispy Indian Snack At Home
Crispy, flavourful and easy to make, kurkuri bhindi chaat is a perfect snack to enjoy when you're craving something light yet indulgent.
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7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
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5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
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How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
-
Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
-
Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
-
Why Food Cooked In A Clay Pot Tastes So Much Better
Food cooked in a clay pot tastes richer and more comforting because slow, even heat enhances natural flavours.
-
This South Indian Raw Mango Chutney Is So Good, You'll Be Hooked
South Indian raw mango chutney is typically tangy, spicy, and freshly ground, often made with coconut, curry leaves, and mustard seeds.
-
How To Make Traditional Bihari Sattu Bhaat At Home
Sattu Bhaat is valued for its high nutritional content and cooling nature. It involves very little cooking, which makes it quick and convenient.
-
Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
-
Light And Cooling, Gujarati Kadhi Is A Must-Try For Dinner This Summer
Light, refreshing, and perfect for summer, Gujarati kadhi is a comforting yogurt-based curry.
-
Looking For A Quick Boost Of Antioxidants? This Coffee And Chocolate Shot Can Help
One cup of black coffee and one piece of dark chocolate to protect your cells from damage, while also giving you a gentle energy lift.
-
Is Pink Salt Actually Healthier Than White Salt? Expert Shares The Truth
Nutritionist Dajmeet explains why you should not replace your white salt with pink salt.
-
Why Adding Besan To Kathal Ki Sabji Makes All The Difference
Kathal, also known as jackfruit, can be prepared in two main ways: as a rich gravy-based curry or as a dry, spiced sabji.
-
6 Healthy Sandwiches That Feel Light And Fresh On Summer Mornings
Whether you are getting ready for work or enjoying a slow morning at home, these sandwich ideas are designed to keep you full without feeling heavy.
-
Kurkuri Bhindi Chaat Recipe: How To Make This Crispy Indian Snack At Home
Crispy, flavourful and easy to make, kurkuri bhindi chaat is a perfect snack to enjoy when you're craving something light yet indulgent.
-
7 Desi Drinks That Can Help You Stay Cool During A Heatwave
During this season, taking care of your health becomes especially important. Along with avoiding direct sun exposure, paying attention to your diet can help protect your body from the effects of heatwaves.
-
5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
-
How Preity Zinta Keeps Her Skin Glowing At 51: 'No Smoking Or Alcohol, Drink Lots Of Water'
Sharing the secret behind her glowing skin, Preity Zinta said she takes care of her diet, maintains a healthy sleep routine, stays well-hydrated, and works out consistently
