Healthy Drink
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Think Your Monthly Alcohol Binge Is Fine? Study Says It Triples Your Risk Of Liver Damage
The study challenges the idea that spreading out drinks makes binges harmless. It shows how consuming multiple drinks in one go overwhelms the liver, leading to inflammation and scarring.
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Are You Healthy? Harvard-Trained Doctor Reveals 10 'Weird' Signs
From passing gas and regular bowel movements to bouncy skin and burping after drinking carbonated drinks, a few weird but normal symptoms indicate that you are healthy
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Watch: UK-Based Chef Jake Dryan Makes Traditional Chilka Roti With Tomato Chutney
Chef Jake Dryan calls this dish from Jharkhand “simple” and “very underrated”.
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AIIMS-Trained Doctor Flags 3 Common Drinks To Reduce Fatty Liver Risk
Gastroenterologist Saurabh Sethi lists the drinks that he asks his patients to limit to help get rid of fatty liver.
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Pressure Cooking Is Quick And Convenient. But Does It Keep Your Food Nutritious?
Pressure cooking has been saving us a lot of time in the kitchen. Does that mean we're trading nutrients for convenience?
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This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
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8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
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This Morning Mistake Disrupts Your Cortisol Levels, Cardiologist Warns
While cortisol is essential for alertness, elevating it further with caffeine without nourishment can lead to jitters, anxiety, and eventual energy crashes.
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This High-Protein Paneer Muffin Works As A Fantastic Quick Indian Breakfast
Savoury cottage cheese muffins offer a high protein, tasty breakfast option that reheats quickly and can be prepped in batches.
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"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
Think Your Monthly Alcohol Binge Is Fine? Study Says It Triples Your Risk Of Liver Damage
The study challenges the idea that spreading out drinks makes binges harmless. It shows how consuming multiple drinks in one go overwhelms the liver, leading to inflammation and scarring.
-
Are You Healthy? Harvard-Trained Doctor Reveals 10 'Weird' Signs
From passing gas and regular bowel movements to bouncy skin and burping after drinking carbonated drinks, a few weird but normal symptoms indicate that you are healthy
-
Watch: UK-Based Chef Jake Dryan Makes Traditional Chilka Roti With Tomato Chutney
Chef Jake Dryan calls this dish from Jharkhand “simple” and “very underrated”.
-
AIIMS-Trained Doctor Flags 3 Common Drinks To Reduce Fatty Liver Risk
Gastroenterologist Saurabh Sethi lists the drinks that he asks his patients to limit to help get rid of fatty liver.
-
Pressure Cooking Is Quick And Convenient. But Does It Keep Your Food Nutritious?
Pressure cooking has been saving us a lot of time in the kitchen. Does that mean we're trading nutrients for convenience?
-
This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
-
8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
-
This Morning Mistake Disrupts Your Cortisol Levels, Cardiologist Warns
While cortisol is essential for alertness, elevating it further with caffeine without nourishment can lead to jitters, anxiety, and eventual energy crashes.
-
This High-Protein Paneer Muffin Works As A Fantastic Quick Indian Breakfast
Savoury cottage cheese muffins offer a high protein, tasty breakfast option that reheats quickly and can be prepped in batches.
-
"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
