Healthy Chocolate
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Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
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Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
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Is Hot Chocolate A Healthy Choice For Winter? The Benefits And Side Effects
Most people consider hot chocolate to be a healthy drink. However, it is only partially true as hot chocolate has several ingredients in it, which makes a high-calorie drink and not exactly healthy.
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Nauheed Cyrusi Used Boiled Eggs To Make Protein-Rich Chocolate Pudding. Here's The Recipe
To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out more below.
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10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
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Safe, Healthy Diwali Gifting: Expert Shares Tips For Edible Gifts And Food Safety
As Indians prepare for Diwali with boxes of mithai, chocolates and dry fruits, an expert shares practical, science-backed ways to ensure your edible gifts are safe, hygienic and long-lasting without compromising on taste or tradition.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
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Masaba Gupta Gave Waffles A Protein Twist With Ragi And Chocolate - See Pic
Masaba Gupta shared a picture of a fun dessert with a healthy twist on her Instagram Stories.
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Sameera Reddy Shares Dessert Recipe Using Kabuli Chana For A High-Protein Twist
Sameera Reddy recently shared a fun, high-protein recipe for a chickpea-based dessert. Here's how you can make it at home.
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Soha Ali Khan Tries To Make Healthy Chocolates At Home - See How They Turned Out
Soha Ali Khan recently filmed her attempt to make healthy chocolates at home. Although she was pleased with their appearance, she found something else was wrong.
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Try Celebrity Fitness Instructor's Guilt-Free Chocolate Bar To Satisfy Your Sweet Cravings
The recipe for this weight-loss-friendly dessert was shared by celebrity fitness instructor Yasmin Karachiwala on her Instagram handle.
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Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
-
Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
-
Blueberries And Dark Chocolate: Nutritionist Reveals 4 Fruit Combos That Can Boost Brain And Heart Health
From improving brain function to supporting heart health, these combos use natural ingredients to enhance nutrition and overall well-being.
-
Is Hot Chocolate A Healthy Choice For Winter? The Benefits And Side Effects
Most people consider hot chocolate to be a healthy drink. However, it is only partially true as hot chocolate has several ingredients in it, which makes a high-calorie drink and not exactly healthy.
-
Nauheed Cyrusi Used Boiled Eggs To Make Protein-Rich Chocolate Pudding. Here's The Recipe
To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out more below.
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
Safe, Healthy Diwali Gifting: Expert Shares Tips For Edible Gifts And Food Safety
As Indians prepare for Diwali with boxes of mithai, chocolates and dry fruits, an expert shares practical, science-backed ways to ensure your edible gifts are safe, hygienic and long-lasting without compromising on taste or tradition.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
Masaba Gupta Gave Waffles A Protein Twist With Ragi And Chocolate - See Pic
Masaba Gupta shared a picture of a fun dessert with a healthy twist on her Instagram Stories.
-
Sameera Reddy Shares Dessert Recipe Using Kabuli Chana For A High-Protein Twist
Sameera Reddy recently shared a fun, high-protein recipe for a chickpea-based dessert. Here's how you can make it at home.
-
Soha Ali Khan Tries To Make Healthy Chocolates At Home - See How They Turned Out
Soha Ali Khan recently filmed her attempt to make healthy chocolates at home. Although she was pleased with their appearance, she found something else was wrong.
-
Try Celebrity Fitness Instructor's Guilt-Free Chocolate Bar To Satisfy Your Sweet Cravings
The recipe for this weight-loss-friendly dessert was shared by celebrity fitness instructor Yasmin Karachiwala on her Instagram handle.
-
Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
