Healthy Breakfast Options
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Top 10 Breakfast Options For A Healthy Gut: Top Harvard Doctor Reveals
A healthy gut microbiome may help lower the risk of certain conditions, including obesity, diabetes, and gastrointestinal disorders.
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Are Breakfast Smoothies As Healthy As You Think? Experts Weigh In
If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients, the combination, temperature, and timing of consumption may make the option less ideal as your first meal of the day.
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5 Breakfast Options Under 200 Calories That Deliver Big On Taste
From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.
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Top Foods To Eat On An Empty Stomach: 7 Healthy Options
Eating balanced meals can help regulate your metabolism and blood sugar levels, which can prevent cravings and overeating later in the day.
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These Summer Breakfast Foods Will Help You Stay Fresh & Energised
In this article, we share a list of summer foods you can add to your breakfast to stay energised.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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High-Protein Chana Dal Cheela For Healthy, Yummy Breakfast
While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan base.
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How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
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Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
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5 Reasons Why You Should Start Your Day With Nuts And Seeds
Starting your day with a handful of nuts and seeds is a smart way to nourish your body instantly.
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5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
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8 Best Breakfast Options For A Hypertension Diet
Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood pressure levels while keeping meals enjoyable.
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5 Healthy Breakfast Options To Boost Energy During Your Period
Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel energised and happy during your period.
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Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
-
Top 10 Breakfast Options For A Healthy Gut: Top Harvard Doctor Reveals
A healthy gut microbiome may help lower the risk of certain conditions, including obesity, diabetes, and gastrointestinal disorders.
-
Are Breakfast Smoothies As Healthy As You Think? Experts Weigh In
If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients, the combination, temperature, and timing of consumption may make the option less ideal as your first meal of the day.
-
5 Breakfast Options Under 200 Calories That Deliver Big On Taste
From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.
-
Top Foods To Eat On An Empty Stomach: 7 Healthy Options
Eating balanced meals can help regulate your metabolism and blood sugar levels, which can prevent cravings and overeating later in the day.
-
These Summer Breakfast Foods Will Help You Stay Fresh & Energised
In this article, we share a list of summer foods you can add to your breakfast to stay energised.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
High-Protein Chana Dal Cheela For Healthy, Yummy Breakfast
While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan base.
-
How Healthy Are Your Morning Favourites? Nutritionist Rates Them
In her caption, the nutritionist writes, "Whether it's poha from Maharashtra, idli from the South, paratha from Punjab, or upma from the Westour Indian breakfasts are rich in culture. But are they balanced?"
-
Is Avocado Toast A Healthy Food Option? Here's What You Should Know
Avocado toast is loved by many for its creamy and velvety taste. But, is it okay to have it every day for breakfast? Think again.
-
5 Reasons Why You Should Start Your Day With Nuts And Seeds
Starting your day with a handful of nuts and seeds is a smart way to nourish your body instantly.
-
5 High Protein Breakfast Options To Start Your Day Right
Incorporating these high-protein breakfasts into your routine ensures a balanced and energising start to the day.
-
8 Best Breakfast Options For A Hypertension Diet
Adopting a hypertension-friendly diet does not mean compromising on taste or variety. It can help maintain healthy blood pressure levels while keeping meals enjoyable.
-
5 Healthy Breakfast Options To Boost Energy During Your Period
Recently, hormone coach Poornima Peri took to her Instagram to share five healthy breakfast options that will help you feel energised and happy during your period.
-
Millets’ Magical Qualities And Grandma-Approved Nuskhes To Balance Festive Feasting
Millets can last all year round, making this breakfast option a perfect choice for you after or during any festival.
-
Best Breakfast For Weight Loss
Here, we'll explore what makes a weight-loss-friendly breakfast and highlight the best options to kickstart your day.
