Healthy Alternative
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Tired Of Energy Crashes? These 5 Superfoods May Help More Than Coffee
- Wednesday May 27, 2026
- Written by Nikita Nikhil
If your energy levels crash by midday and you constantly rely on coffee to stay productive, it may be time to look at what's on your plate.
-
food.ndtv.com
-
Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
-
www.ndtv.com
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
-
When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
- Wednesday May 20, 2026
- Health | Written by Shreya Goswami
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
-
www.ndtv.com
-
AIIMS-Harvard Trained Doctor Explains Why 'Healthy' Dairy Might Be Ruining Your Gut
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Instead of completely avoiding dairy, he suggested switching to lactose-free or fermented alternatives that are generally easier on the stomach.
-
www.ndtv.com
-
Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
- Monday May 11, 2026
- India News | Edited by Prateek Shukla
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
-
www.ndtv.com
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
www.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
- Monday April 20, 2026
- Health | Written by Sambhav Kumar
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
www.ndtv.com
-
Soya Chunks, Besan Cheela And More: Nutritionist-Approved Protein-Rich Food Alternatives
- Thursday April 23, 2026
- Health | Written by NDTV Health Desk
The idea is to keep nutrition intact while adding variety to everyday meals as a replacement.
-
www.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
- Monday April 6, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
-
food.ndtv.com
-
Tired Of Energy Crashes? These 5 Superfoods May Help More Than Coffee
- Wednesday May 27, 2026
- Written by Nikita Nikhil
If your energy levels crash by midday and you constantly rely on coffee to stay productive, it may be time to look at what's on your plate.
-
food.ndtv.com
-
Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
-
www.ndtv.com
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
-
When The Body Attacks Its Own Joints: Autoimmune Arthritis Explained
- Wednesday May 20, 2026
- Health | Written by Shreya Goswami
Autoimmune arthritis occurs when the immune system mistakenly attacks healthy joints and tissues, causing chronic inflammation, pain and disability. Experts say early diagnosis and treatment can help patients lead active, healthy lives.
-
www.ndtv.com
-
AIIMS-Harvard Trained Doctor Explains Why 'Healthy' Dairy Might Be Ruining Your Gut
- Sunday May 17, 2026
- Health | Edited by Debosmita Ghosh
Instead of completely avoiding dairy, he suggested switching to lactose-free or fermented alternatives that are generally easier on the stomach.
-
www.ndtv.com
-
Why PM Asked Households To Cut Use Of Cooking Oil And What's The Alternative
- Monday May 11, 2026
- India News | Edited by Prateek Shukla
India imported $19.5 billion worth of vegetable oils in 2025-26 -- a massive outflow of forex for something used daily in millions of kitchens.
-
www.ndtv.com
-
What Your Food Cravings Are Really Telling You About Your Health? Nutritionist Shares
- Monday May 4, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Food cravings may not be random indulgences but signals from the body pointing to nutrient gaps or lifestyle imbalances.
-
www.ndtv.com
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
- Thursday April 23, 2026
- Health | Written by Rupashi Chhabra
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
www.ndtv.com
-
Coffee And Tea Combo Linked To Lower Risk Of Death, Study Finds
- Monday April 20, 2026
- Health | Written by Sambhav Kumar
Incorporating moderate amounts of coffee and tea into your daily routine can be a simple and enjoyable way to support overall health.
-
www.ndtv.com
-
Soya Chunks, Besan Cheela And More: Nutritionist-Approved Protein-Rich Food Alternatives
- Thursday April 23, 2026
- Health | Written by NDTV Health Desk
The idea is to keep nutrition intact while adding variety to everyday meals as a replacement.
-
www.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
8 Healthier Sweeteners That Let You Enjoy Your Desserts Without Guilt
- Monday April 6, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
These sweeteners provide varied glycemic indexes, nutrients, and flavors suitable for traditional Indian desserts and baking.
-
food.ndtv.com