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Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
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Nutritionist Reveals What Your Feet Can Tell You About Your Health
Doctor Vishakha shares the fascinating connections between foot health and overall well-being, revealing what your feet might be trying to tell you about your health.
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Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
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5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
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8 Common Health Problems That Can Be Solved By Eating A Single Banana
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
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Herbal Vs Flower Vs Real Tea, Which Is Healthiest? Food Regulator Rule Sparks Health Questions
India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower infusions remain popular due to reported health benefits.
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Women's Health In 2026: Expert Shares Problems That Need More Attention
The challenges of the present generation of women are varied, from pregnancies to menstrual, premenopausal, and menopausal issues.
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Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
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Why Your Feet Smell Worse In Winter And What This Means For Your Health
Cold weather pushes many into covered shoes and thick socks, a recipe for sweaty feet, bad odour and higher risk of fungal and bacterial infections.
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The Water Check: 5 Signs You May Be Severely Dehydrated During Winters
Winter brings with it the problem of dehydration without people realising they are dehydrated. Here's how to spot these signs and take action immediately.
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How To Deal With Common Gut Symptoms? Nutritionist Suggests Easy Quick Fixes
Common problems such as morning acidity, bloating, post-meal sleepiness and a white-coated tongue can indicate underlying issues.
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Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
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Confused On Screen Usage For Your Children? These Tips Might Help
Part of the challenge is that "screen time" isnt just one thing. It can be educational or passive, interactive or sedentary, and part of schoolwork or pure play.
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Low Confidence, Inability To Cope With Problems Among Signs Of Dementia In Midlife: New Study
Feeling nervous and tensed most of the time, not feeling warmth and affection for others and difficulties concentrating were among the symptoms.
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Reversing Prediabetes Can Reduce Risk Of Heart Disease Death By 60 Per Cent, Study Finds
Prediabetic patients, who lower their blood sugar levels and can achieve remission, can effectively reduce the likelihood of serious heart problems by nearly 60 per cent, according to a study.
-
Think Spicy Food Causes Acidity? Nutritionist Busts Long-Held Myth
Nmami Agarwal said there are several hidden lifestyle and dietary factors that we often tend to miss.
-
Nutritionist Reveals What Your Feet Can Tell You About Your Health
Doctor Vishakha shares the fascinating connections between foot health and overall well-being, revealing what your feet might be trying to tell you about your health.
-
Jet Lag Without Travel: How Holiday Routines Confuse Your Body Clock
Late nights, festive stress, and irregular sleep during holidays can trigger internal jet lag. Doctors warn that disrupted circadian rhythms may affect sleep, mood, digestion, and even heart health, even without long-distance travel.
-
5 Effective Tips To Prevent Bloating And Gas After Holiday Meals
Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.
-
8 Common Health Problems That Can Be Solved By Eating A Single Banana
A single banana can solve multiple health problems. But the key is moderation; find out why you need to eat a banana daily.
-
Herbal Vs Flower Vs Real Tea, Which Is Healthiest? Food Regulator Rule Sparks Health Questions
India's food regulator has clarified only Camellia sinensis drinks can legally be called "tea," but herbal and flower infusions remain popular due to reported health benefits.
-
Women's Health In 2026: Expert Shares Problems That Need More Attention
The challenges of the present generation of women are varied, from pregnancies to menstrual, premenopausal, and menopausal issues.
-
Neck And Back Pain In Your 20s? Your Smartphone Could Be The Real Culprit
Neck and back pain are no longer problems of ageing. Doctors warn that excessive smartphone use and poor posture are driving a surge in spine problems among young adults, but simple habit changes can reverse the damage.
-
Why Your Feet Smell Worse In Winter And What This Means For Your Health
Cold weather pushes many into covered shoes and thick socks, a recipe for sweaty feet, bad odour and higher risk of fungal and bacterial infections.
-
The Water Check: 5 Signs You May Be Severely Dehydrated During Winters
Winter brings with it the problem of dehydration without people realising they are dehydrated. Here's how to spot these signs and take action immediately.
-
How To Deal With Common Gut Symptoms? Nutritionist Suggests Easy Quick Fixes
Common problems such as morning acidity, bloating, post-meal sleepiness and a white-coated tongue can indicate underlying issues.
-
Nutritionist Explains Key Difference Between Physical And Emotional Hunger
Nutritionist Anjali Mukerjee explains why mindful eating is important and how physical hunger and emotional hunger are different.
-
Confused On Screen Usage For Your Children? These Tips Might Help
Part of the challenge is that "screen time" isnt just one thing. It can be educational or passive, interactive or sedentary, and part of schoolwork or pure play.
-
Low Confidence, Inability To Cope With Problems Among Signs Of Dementia In Midlife: New Study
Feeling nervous and tensed most of the time, not feeling warmth and affection for others and difficulties concentrating were among the symptoms.
-
Reversing Prediabetes Can Reduce Risk Of Heart Disease Death By 60 Per Cent, Study Finds
Prediabetic patients, who lower their blood sugar levels and can achieve remission, can effectively reduce the likelihood of serious heart problems by nearly 60 per cent, according to a study.
