Health Optimization
- All
- News
-
Supreme Court Lays Down 15 Guidelines To Safeguard Students' Mental Health
- Saturday July 26, 2025
- India News | Asian News International
The Supreme Court on Friday issued comprehensive guidelines to protect the mental health of students in schools, colleges, and coaching centres.
-
www.ndtv.com
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
- Thursday July 24, 2025
- Feature | Charlotte Gupta, Gabrielle Rigney, The Conversation
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
Samsung Galaxy Watch to Get Bedtime Guidance, Vascular Load Features With One UI 8 Watch Update
- Tuesday June 17, 2025
- Written by Shaurya Tomer, Edited by Siddharth Suvarna
Samsung will introduce several new health features on the Galaxy Watch with the upcoming One UI 8 Watch update. The new Bedtime Guidance feature informs the user about the optimal time to go to sleep. Meanwhile, Vascular Load measures the amount of stress on the vascular system during sleep. The update will also bring Antioxidant Index and Running ...
-
www.gadgets360.com
-
6 Worst Foods For Your Brain
- Thursday June 5, 2025
- Health | Varsha Vats
Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.
-
www.ndtv.com
-
This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
- Tuesday June 3, 2025
- Feature | Edited by Nikhil Pandey
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
-
www.ndtv.com
-
Understanding How Nutrition Can Prevent Liver Diseases
- Thursday April 17, 2025
- Aayushi Singh Chauhan
In this article, we explore how the food you eat can keep your liver functioning optimally and protect you from potential long-term damage.
-
doctor.ndtv.com
-
5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
- Tuesday April 8, 2025
- Health | Ms. Shruti Khattar
Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.
-
www.ndtv.com
-
How Eating Nuts Daily Can Promote Hair Growth
- Thursday March 20, 2025
- Aayushi Singh Chauhan
This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.
-
doctor.ndtv.com
-
Supreme Court Lays Down 15 Guidelines To Safeguard Students' Mental Health
- Saturday July 26, 2025
- India News | Asian News International
The Supreme Court on Friday issued comprehensive guidelines to protect the mental health of students in schools, colleges, and coaching centres.
-
www.ndtv.com
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
- Thursday July 24, 2025
- Feature | Charlotte Gupta, Gabrielle Rigney, The Conversation
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
www.ndtv.com
-
Move Over 'Protein Goals', 'Fibre Goals' Are New Social Media Trend. A Guide
- Wednesday July 9, 2025
- World News | The Conversation
"Protein goals" have long been a thing on TikTok and Instagram. But now social media users are also talking about "fibre goals".
-
www.ndtv.com
-
Samsung Galaxy Watch to Get Bedtime Guidance, Vascular Load Features With One UI 8 Watch Update
- Tuesday June 17, 2025
- Written by Shaurya Tomer, Edited by Siddharth Suvarna
Samsung will introduce several new health features on the Galaxy Watch with the upcoming One UI 8 Watch update. The new Bedtime Guidance feature informs the user about the optimal time to go to sleep. Meanwhile, Vascular Load measures the amount of stress on the vascular system during sleep. The update will also bring Antioxidant Index and Running ...
-
www.gadgets360.com
-
6 Worst Foods For Your Brain
- Thursday June 5, 2025
- Health | Varsha Vats
Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.
-
www.ndtv.com
-
This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
- Tuesday June 3, 2025
- Feature | Edited by Nikhil Pandey
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
-
www.ndtv.com
-
Understanding How Nutrition Can Prevent Liver Diseases
- Thursday April 17, 2025
- Aayushi Singh Chauhan
In this article, we explore how the food you eat can keep your liver functioning optimally and protect you from potential long-term damage.
-
doctor.ndtv.com
-
5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
- Tuesday April 8, 2025
- Health | Ms. Shruti Khattar
Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.
-
www.ndtv.com
-
How Eating Nuts Daily Can Promote Hair Growth
- Thursday March 20, 2025
- Aayushi Singh Chauhan
This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.
-
doctor.ndtv.com