Health Optimization
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6 Worst Foods For Your Brain
- Thursday June 5, 2025
- Health | Varsha Vats
Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.
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www.ndtv.com
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This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
- Tuesday June 3, 2025
- Feature | Edited by Nikhil Pandey
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
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www.ndtv.com
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Understanding How Nutrition Can Prevent Liver Diseases
- Thursday April 17, 2025
- Aayushi Singh Chauhan
In this article, we explore how the food you eat can keep your liver functioning optimally and protect you from potential long-term damage.
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doctor.ndtv.com
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5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
- Tuesday April 8, 2025
- Health | Ms. Shruti Khattar
Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.
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www.ndtv.com
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How Eating Nuts Daily Can Promote Hair Growth
- Thursday March 20, 2025
- Aayushi Singh Chauhan
This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.
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doctor.ndtv.com
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Dehydrated After Drinking Coffee? Nutritionist Shares Easy Hack To Maintain Optimal Hydration
- Tuesday March 18, 2025
- Health | NDTV Health Desk
Nutritionist Pooja Makhija shares her secret to enjoying coffee without worrying about dehydration.
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www.ndtv.com
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Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
- Monday February 3, 2025
- Aayushi Singh Chauhan
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
doctor.ndtv.com
-
Digestion: Debunking Myths and Revealing Facts About Gut Health
- Thursday January 16, 2025
- Health | Manya Singh
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
-
www.ndtv.com
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Have A Newborn In Your Home? Here Are 8 Reasons Why Babies Require Extra Care
- Thursday January 16, 2025
- Aayushi Singh Chauhan
Postnatal Care: Let's explore why newborns require extra care and how mothers and families can create an optimal environment to nurture children.
-
doctor.ndtv.com
-
6 Worst Foods For Your Brain
- Thursday June 5, 2025
- Health | Varsha Vats
Eating certain foods may help boost brain health, while others may have a negative impact. Keep reading as we share a list of foods you should be avoiding for optimal brain function.
-
www.ndtv.com
-
This 53-Year-Old Doctor Says Her Biological Age Is 23. Here's Her Secret
- Tuesday June 3, 2025
- Feature | Edited by Nikhil Pandey
Dr Alka Patel, a London-based longevity expert, asserts that her biological age is 30 years younger than her actual age.
-
www.ndtv.com
-
Understanding How Nutrition Can Prevent Liver Diseases
- Thursday April 17, 2025
- Aayushi Singh Chauhan
In this article, we explore how the food you eat can keep your liver functioning optimally and protect you from potential long-term damage.
-
doctor.ndtv.com
-
5 Healthy Dinner Options For Better Metabolism, Smooth Digestion And Optimal Health
- Tuesday April 8, 2025
- Health | Ms. Shruti Khattar
Opt for balanced, home-cooked meals with whole ingredients to improve digestion, boost metabolism, and enhance sleep quality.
-
www.ndtv.com
-
How Eating Nuts Daily Can Promote Hair Growth
- Thursday March 20, 2025
- Aayushi Singh Chauhan
This article explores how different types of nuts promote hair growth, the specific nutrients they offer, and why they should be a part of your daily diet for optimal hair health.
-
doctor.ndtv.com
-
Dehydrated After Drinking Coffee? Nutritionist Shares Easy Hack To Maintain Optimal Hydration
- Tuesday March 18, 2025
- Health | NDTV Health Desk
Nutritionist Pooja Makhija shares her secret to enjoying coffee without worrying about dehydration.
-
www.ndtv.com
-
Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet
- Monday February 3, 2025
- Aayushi Singh Chauhan
In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.
-
doctor.ndtv.com
-
Digestion: Debunking Myths and Revealing Facts About Gut Health
- Thursday January 16, 2025
- Health | Manya Singh
Understanding the myths and the facts is crucial for maintaining optimal gut health. Keep reading as we debunk a list of common myths surrounding gut health.
-
www.ndtv.com
-
Have A Newborn In Your Home? Here Are 8 Reasons Why Babies Require Extra Care
- Thursday January 16, 2025
- Aayushi Singh Chauhan
Postnatal Care: Let's explore why newborns require extra care and how mothers and families can create an optimal environment to nurture children.
-
doctor.ndtv.com