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78 Years Of Indian Independence, But These Health Issues Are Still Plaguing Us
On Independence Day 2025, here's a closer look at some of the major health challenges and their continuing impact
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How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
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29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
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The Ultimate Oral Care Routine For Naturally Healthy White Teeth
Poor oral health, particularly gum disease, can lead to inflammation and the spread of harmful bacteria throughout the body, potentially impacting other organs and systems. Here are your complete guide to a simple oral care routine.
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Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
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Is Your Teen Not Getting Good Quality Sleep? Here's What It Could Mean For Their Health
In this article, we list common ways through which poor quality sleep affects the health of your teen.
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Study Reveals Exact Age When Your Body Starts Ageing At An Alarming Rate
A recent study has revealed that human aging accelerates significantly after age 50, especially impacting tissues, organs, and veins. Researchers discovered this turning point by studying protein changes across adult age groups.
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Lifestyle Coach Reveals How Showering After Meals Can Lead To A Range Of Health Issues
Lifestyle coach Luke Coutinho noted down the impact of showering right after meals on the body.
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How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
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Overactive Bladder? Signs & Here's What To Do
Though not life-threatening, it can significantly impact a person's comfort, confidence, and quality of life.
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What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
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How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
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Astronaut Shubhanshu Shukla Set To Return: How Human Body Is Impacted In Microgravity
As India prepares to receive its first astronaut, who is returning from the International Space Station, the spotlight turns to the health of Group Captain Shubhanshu Shukla, a decorated officer of the Indian Air Force.
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From Walnuts to Beets: 10 Foods That May Boost Fertility, Says Nutritionist
What you eat can directly impact hormone balance, egg and sperm quality, implantation, and even future fetal development, says a nutritionist.
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Can A Keto Diet Stop Panic Attacks, Mood Swings, Depression? We Asked Experts
In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health
-
78 Years Of Indian Independence, But These Health Issues Are Still Plaguing Us
On Independence Day 2025, here's a closer look at some of the major health challenges and their continuing impact
-
How to Eat Dragon Fruit Safely: Expert Advice and Side Effects Explained
Dragon fruit, also called pitaya, is a nutrient-rich superfruit with antioxidants, fibre, and vitamins. Learn about possible side effects, digestion issues, allergies, blood sugar impact, safe serving sizes, and best ways to eat it.
-
29-Year-Old Woman With 'Healthiest Diet' Shocked By Stage 4 Cancer Diagnosis: "A Result Of Stress, Burnout"
Ms Choudhary shared her health journey, revealing how the demands of her job secretly impacted her well-being despite her healthy habits.
-
The Ultimate Oral Care Routine For Naturally Healthy White Teeth
Poor oral health, particularly gum disease, can lead to inflammation and the spread of harmful bacteria throughout the body, potentially impacting other organs and systems. Here are your complete guide to a simple oral care routine.
-
Nighttime Coffee Drinking May Increase Impulsivity In Women: Study
The findings could have negative implications for shift workers, health care, and military personnel who consume coffee at night, particularly females, said a team of biologists from The University of Texas at El Paso (UTEP).
-
Is Your Teen Not Getting Good Quality Sleep? Here's What It Could Mean For Their Health
In this article, we list common ways through which poor quality sleep affects the health of your teen.
-
Study Reveals Exact Age When Your Body Starts Ageing At An Alarming Rate
A recent study has revealed that human aging accelerates significantly after age 50, especially impacting tissues, organs, and veins. Researchers discovered this turning point by studying protein changes across adult age groups.
-
Lifestyle Coach Reveals How Showering After Meals Can Lead To A Range Of Health Issues
Lifestyle coach Luke Coutinho noted down the impact of showering right after meals on the body.
-
How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
-
Overactive Bladder? Signs & Here's What To Do
Though not life-threatening, it can significantly impact a person's comfort, confidence, and quality of life.
-
What Happens To Your Body When You Quit Alcohol For A Day
Alcohol has many negative effects on our health, some of which may surprise you.
-
How Cycling Can Be 4 Times More Efficient Than Walking, Experts Explains
You're standing at your front door, facing a five kilometre commute to work. But you don't have your car, and there's no bus route. You can walk for an hour - or jump on your bicycle and arrive in 15 minutes, barely breaking a sweat. Many people woul
-
Astronaut Shubhanshu Shukla Set To Return: How Human Body Is Impacted In Microgravity
As India prepares to receive its first astronaut, who is returning from the International Space Station, the spotlight turns to the health of Group Captain Shubhanshu Shukla, a decorated officer of the Indian Air Force.
-
From Walnuts to Beets: 10 Foods That May Boost Fertility, Says Nutritionist
What you eat can directly impact hormone balance, egg and sperm quality, implantation, and even future fetal development, says a nutritionist.
-
Can A Keto Diet Stop Panic Attacks, Mood Swings, Depression? We Asked Experts
In a recent podcast with comedian Bharti Singh and Harsh Limbachiyaa, Neha Bhasin opened up about how Keto diet impacted her mental health
