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8 Stretching Exercises You Can Do At Home During Winter For Flexibility
Winter's chill tends to strengthen muscle, which can impact your flexibility. Therefore, performing certain stretching exercises at home can be beneficial.
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Quit Smoking, Started Vaping? Your Heart Attack Risk May Rise, Says ICMR Study
A major ICMR-led meta-analysis shows e-cigarette users face significantly higher heart attack and stroke risks compared to non-users, especially among former smokers who switched from cigarettes.
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Men Record Higher Lung Deposition Of Air Pollutants In Delhi, Says Study
Researchers at Netaji Subhas University of Technology, Delhi, analysed data from 39 air quality monitoring stations across Delhi between 2019 and 2023.
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Delhi Air Pollution Live Updates: Commuters Complain As Delhi Bans Fuel Without Pollution Certificate
Delhi Air Pollution Live Updates: Amid mounting concern over toxic air quality in the national capital, the Delhi government has announced a fresh set of steps to rein in pollution in the national capital.
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What Happens When You Stop Taking Ozempic? 4 Possible Consequences
Along with blood sugar control, Ozempic has shown to promote weight loss primarily due to its impact on appetite and gastric emptying.
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Severe Air Quality In Delhi Threatens Child Lung Development, Increases Infection Risks
Poor air quality impacts the health of children severely. Fine particulate matter like PM2.5, coarse particles such as PM10, nitrogen dioxide, and others pose serious threats to the health of children.
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Understanding Haemoglobin Levels: How Low Is Too Low, Red Flags To Watch Out For
When the body lacks iron, it can impact haemoglobin levels. And when you have low haemoglobin, it affects your health severely.
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Nutritionist Warns Against Plastic Bottles And Their Impact On PCOS
Nmami Agarwal explains that FSSAI has declared packaged drinking water as a high-risk category.
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Is The School Bag Burden Literally Deforming India's Future? Here's What Data And Doctors Say
School bags weighing far more than the recommended 10% of body weight are causing posture issues, chronic pain and long-term spinal risks in Indian students. New government data, NEP 2020 reforms and orthopaedic experts reveal the true scale of the b
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New Lancet Study: Over 1 Billion Women Faced Childhood Sexual Violence In 2023
Sexual and intimate partner violence contribute to major mental health disorders and chronic illnesses, highlighting the urgent need for stronger legal measures and support services worldwide.
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Nutritionist Warns These Common Daily Habits Are Damaging Your Digestion And Gut Health
According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.
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Screening For Depression Under Government Primary Healthcare May Save Up To Rs 482 Billion: Study
Screening for depression in government primary healthcare can save billions, improve mental health outcomes, and strengthen India's public health system
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
8 Stretching Exercises You Can Do At Home During Winter For Flexibility
Winter's chill tends to strengthen muscle, which can impact your flexibility. Therefore, performing certain stretching exercises at home can be beneficial.
-
Quit Smoking, Started Vaping? Your Heart Attack Risk May Rise, Says ICMR Study
A major ICMR-led meta-analysis shows e-cigarette users face significantly higher heart attack and stroke risks compared to non-users, especially among former smokers who switched from cigarettes.
-
Men Record Higher Lung Deposition Of Air Pollutants In Delhi, Says Study
Researchers at Netaji Subhas University of Technology, Delhi, analysed data from 39 air quality monitoring stations across Delhi between 2019 and 2023.
-
Delhi Air Pollution Live Updates: Commuters Complain As Delhi Bans Fuel Without Pollution Certificate
Delhi Air Pollution Live Updates: Amid mounting concern over toxic air quality in the national capital, the Delhi government has announced a fresh set of steps to rein in pollution in the national capital.
-
What Happens When You Stop Taking Ozempic? 4 Possible Consequences
Along with blood sugar control, Ozempic has shown to promote weight loss primarily due to its impact on appetite and gastric emptying.
-
Severe Air Quality In Delhi Threatens Child Lung Development, Increases Infection Risks
Poor air quality impacts the health of children severely. Fine particulate matter like PM2.5, coarse particles such as PM10, nitrogen dioxide, and others pose serious threats to the health of children.
-
Understanding Haemoglobin Levels: How Low Is Too Low, Red Flags To Watch Out For
When the body lacks iron, it can impact haemoglobin levels. And when you have low haemoglobin, it affects your health severely.
-
Nutritionist Warns Against Plastic Bottles And Their Impact On PCOS
Nmami Agarwal explains that FSSAI has declared packaged drinking water as a high-risk category.
-
Is The School Bag Burden Literally Deforming India's Future? Here's What Data And Doctors Say
School bags weighing far more than the recommended 10% of body weight are causing posture issues, chronic pain and long-term spinal risks in Indian students. New government data, NEP 2020 reforms and orthopaedic experts reveal the true scale of the b
-
New Lancet Study: Over 1 Billion Women Faced Childhood Sexual Violence In 2023
Sexual and intimate partner violence contribute to major mental health disorders and chronic illnesses, highlighting the urgent need for stronger legal measures and support services worldwide.
-
Nutritionist Warns These Common Daily Habits Are Damaging Your Digestion And Gut Health
According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.
-
Screening For Depression Under Government Primary Healthcare May Save Up To Rs 482 Billion: Study
Screening for depression in government primary healthcare can save billions, improve mental health outcomes, and strengthen India's public health system
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
