Health Day
- All
- News
- Videos
- Photos
- Web Stories
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
Garmin Quatix 8 Pro Launched With Satellite, LTE Connectivity and Marine Tools: Price, Features
Garmin Quatix 8 Pro nautical smartwatch has been launched with built-in inReach support, adding satellite and LTE communication for use on and off the water. The smart wearable supports two-way messaging, voice calls, SOS alerts, and marine controls without a smartphone. It features a 1.4-inch AMOLED display, sapphire glass, titanium elements, adva...
-
6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
Daily Fish Oil Supplement Reduces Serious Cardiovascular Risks In Dialysis Patients, Finds Study
The study found that participants who took four grams of fish oil each day showed significant improvements. The supplements had the natural omega-3 fatty acids EPA and DHA.
-
Nutritionist-Approved Daily Foods That Support Gut, Hormones And Sleep
Nutritionist shares the everyday foods she eats to support energy, digestion, sleep, and overall health.
-
6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
-
"Cold Waves Should Be Taken Seriously; Heart, Lung And Kidney Patients At Risk," Warn AIIMS Doctors
According to the India Meteorological Department, the cold spell is expected to persist over the next few days, with severe cold wave conditions likely to continue in isolated pockets of northern India.
-
Late Morning Cardiac Surgery Linked To Increased Risk Of Cardiovascular Deaths, Finds Study
Heart surgery that begins late in the morning may raise the risk of cardiovascular deaths when compared to other times of the day, according to a study.
-
Maharashtra Doctor Reveals How His Patient Lost 11 Kg In 95 Days
The doctor asked his patient to prioritise protein, eat vegetables and legumes, and consume whole foods
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
CMF Headphone Pro, CMF Watch 3 Pro Confirmed to Launch in India Soon; Colourways Teased
CMF has confirmed that the Headphone Pro and Watch 3 Pro will launch in India soon, with pricing and timelines yet to be announced. Both wearables are already available in select global markets and are expected to retain their core features in India. The Watch 3 Pro offers a 1.43-inch AMOLED display, health tracking, GPS, and up to 13 days of batte...
-
In Bed All Day This Winter? Try These Stretches In Bed For Quick Movement
For many adults across India especially those living in North and Central regions, winter mornings often come with joint stiffness, sluggish blood flow, and a heavier sense of fatigue.
-
What Happens When You Quit Sugar For 14 Days, AIIMS Gut Doctor Explains
When you quit sugar, cravings kick in. But once the body adjusts, your energy levels stabilise
-
6 Iron-Rich Breakfast Ideas To Boost Your Daily Nutrition
If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart your day with.
-
Garmin Quatix 8 Pro Launched With Satellite, LTE Connectivity and Marine Tools: Price, Features
Garmin Quatix 8 Pro nautical smartwatch has been launched with built-in inReach support, adding satellite and LTE communication for use on and off the water. The smart wearable supports two-way messaging, voice calls, SOS alerts, and marine controls without a smartphone. It features a 1.4-inch AMOLED display, sapphire glass, titanium elements, adva...
-
6 Health Hacks To Regulate Mood Throughout The Day
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout the day.
-
7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
Daily Fish Oil Supplement Reduces Serious Cardiovascular Risks In Dialysis Patients, Finds Study
The study found that participants who took four grams of fish oil each day showed significant improvements. The supplements had the natural omega-3 fatty acids EPA and DHA.
-
Nutritionist-Approved Daily Foods That Support Gut, Hormones And Sleep
Nutritionist shares the everyday foods she eats to support energy, digestion, sleep, and overall health.
-
6 Signs And Symptoms Of Seasonal Affective Disorder (SAD)
SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the summer months. Here is how to recognise the signs and seek treatment if symptoms persist.
-
"Cold Waves Should Be Taken Seriously; Heart, Lung And Kidney Patients At Risk," Warn AIIMS Doctors
According to the India Meteorological Department, the cold spell is expected to persist over the next few days, with severe cold wave conditions likely to continue in isolated pockets of northern India.
-
Late Morning Cardiac Surgery Linked To Increased Risk Of Cardiovascular Deaths, Finds Study
Heart surgery that begins late in the morning may raise the risk of cardiovascular deaths when compared to other times of the day, according to a study.
-
Maharashtra Doctor Reveals How His Patient Lost 11 Kg In 95 Days
The doctor asked his patient to prioritise protein, eat vegetables and legumes, and consume whole foods
-
New Year, New Energy: Doctor Reveals 5 Food Habits That Can Change How You Feel Every Day
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
-
CMF Headphone Pro, CMF Watch 3 Pro Confirmed to Launch in India Soon; Colourways Teased
CMF has confirmed that the Headphone Pro and Watch 3 Pro will launch in India soon, with pricing and timelines yet to be announced. Both wearables are already available in select global markets and are expected to retain their core features in India. The Watch 3 Pro offers a 1.43-inch AMOLED display, health tracking, GPS, and up to 13 days of batte...
-
In Bed All Day This Winter? Try These Stretches In Bed For Quick Movement
For many adults across India especially those living in North and Central regions, winter mornings often come with joint stiffness, sluggish blood flow, and a heavier sense of fatigue.
-
What Happens When You Quit Sugar For 14 Days, AIIMS Gut Doctor Explains
When you quit sugar, cravings kick in. But once the body adjusts, your energy levels stabilise
