Health Damage

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  6 Natural Ways To Increase Glutathione Levels: Food Sources And More

  Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals.

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  Supplements: Are You Over-Consuming? Here's What To Consider

  Read on as we share signs of overconsumption of supplements and how to avoid it.

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  Creatine For Women: What Are The Benefits And Drawbacks?

  Creatine is commonly used as a supplements as it can help improve athletic performance, increases muscle mass, prevents muscle damage and enhance the recovery process.

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  Brain Tumours On The Rise: Are Brain Tumours Preventable? Expert Answers

  Brain tumours can be benign (non-cancerous) or malignant (cancerous). Both can cause brain damage and can be life-threatening.

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  Nutritionist Explains How Supplement Timing Can Impact Your Health

  Nutritionist Rashi Chowdhary sheds light on the right timings for taking your supplements to ensure maximum effectiveness.

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  China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works

  A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia

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  Is Hypertension A Major Health Threat?

  Hypertension quietly damages the heart, kidneys, eyes, and brain, increasing the risk of stroke, heart attack, and death. In a world that's increasingly sedentary and stressed, it's more important than ever to understand this health threat and take preventive measures early.

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  Are Antacids Safe For Long-Term Use? Nutritionist Answers

  Nutritionist Pooja Makhija claims that antacids like Netsim, NexPro, Omez or Sompraz can do far more damage than they can do any good.

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  These Foods Will Help Keep Inflammation In Control This Summer

  Keep reading as we share foods you can add to your summer diet to reduce inflammation.

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  "China Is 60 Years Ahead Because...": CEO's Post On India's Holiday Calendar Sparks Debate

  Ravikumar Tummalacharla, the founder and CEO of Cleanrooms Containments, has sparked a debate online about India's holiday culture, arguing that the country's frequent breaks are hindering productivity and damaging international credibility.

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  These Drinks Will Help Fight Inflammation In Summers

  Here are drinks you can add to your summer diet to fight inflammation.

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  10 Desi Superfoods Beneficial For Kidney Health

  Below we list some of the best desi superfoods to improve your kidney health.

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  Can Supplements Affect Your Liver Health?

  It's crucial to remember that not all supplements are tested for safety and efficacy, so self-medicating or using unregulated products can increase the risk of liver damage.

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  Here's How Anti-Inflammatory Foods Can Help You Achieve Your Weight Loss Goals

  Chronic inflammation is harmful because it gradually damages healthy cells, tissues and even organs.

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  Measles Outbreak In US: Understanding What Is Vitamin A Toxicity

  The CDC warns that misuse during the measles outbreak in US has caused adverse effects, highlighting the need for medical supervision.