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Neha Dhupia Shares Anti-Inflammation Drink Recipe As Part Of 21-Day Health Challenge
In her latest post, Neha revealed that she has taken up the 21-Day Challenge to fight inflammation.
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Navratri 2025: 6 Tips To Maintain Energy Levels While Fasting
Maintaining energy levels while fasting can be challenging, but with some thoughtful planning, it's definitely achievable. Here are some tips.
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World Alzheimer's Day: Hidden Challenges Of Alzheimer's Disease Beyond Memory Loss
Alzheimer's is a progressive neurological disorder that profoundly impacts various cognitive functions, significantly influencing the autonomy and overall quality of life for individuals living with the disease.
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A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
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B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
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National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
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Washable Fiber Computer Could Transform the Future of Smart Clothing, Study Finds
Scientists have created a washable fibre computer that integrates sensors, processors, and communication modules into a single strand. Tested in garments, the fibres achieved up to 95% accuracy in detecting human movements. Researchers say the breakthrough could lead to practical smart clothing, though challenges like energy use and communication s...
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Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
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Tiny Warriors, Big Challenges: 10 Common Health Problems In Premature Babies
Premature babies, though tiny, often face unique health hurdles, from breathing struggles to infections and developmental delays. A little awareness can go a long way in supporting these tiny fighters and easing parental worries.
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Shilpa Shetty's Mobility Move Reveals The Truth About Your Joint Health
In a recent Instagram video, Shilpa Shetty challenged her followers and wellness aficionados to a yoga practice.
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Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
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Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
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78 Years Of Indian Independence, But These Health Issues Are Still Plaguing Us
On Independence Day 2025, here's a closer look at some of the major health challenges and their continuing impact
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"Nobody Prepares Us For This": Nutritionist Reveals How Women Navigate Perimenopause And Parents' Ageing
Rashi Chowdhary shares how women have been dealing with the ageing of both herself and her parents.
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Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
-
Neha Dhupia Shares Anti-Inflammation Drink Recipe As Part Of 21-Day Health Challenge
In her latest post, Neha revealed that she has taken up the 21-Day Challenge to fight inflammation.
-
Navratri 2025: 6 Tips To Maintain Energy Levels While Fasting
Maintaining energy levels while fasting can be challenging, but with some thoughtful planning, it's definitely achievable. Here are some tips.
-
World Alzheimer's Day: Hidden Challenges Of Alzheimer's Disease Beyond Memory Loss
Alzheimer's is a progressive neurological disorder that profoundly impacts various cognitive functions, significantly influencing the autonomy and overall quality of life for individuals living with the disease.
-
A Woman Who Turned 100 Reveals 5 Secrets To Her Long Health
Mary Coroneos celebrated her 100th birthday in June at the fitness club where she exercises several times a week.
-
B Vitamins, Omega 3 And Zinc Are Vital For Indian Men: Nutritionist Explains Why
Indian men often face unique health challenges due to a combination of genetic predispositions, dietary habits and environmental factors.
-
National Nutrition Week: Do You Really Need Supplements? Things To Consider
In today's fast-paced lifestyle, achieving a well-rounded diet has become increasingly challenging due to complex food choices. As a result, the consumption of dietary supplements has become more common than ever.
-
Washable Fiber Computer Could Transform the Future of Smart Clothing, Study Finds
Scientists have created a washable fibre computer that integrates sensors, processors, and communication modules into a single strand. Tested in garments, the fibres achieved up to 95% accuracy in detecting human movements. Researchers say the breakthrough could lead to practical smart clothing, though challenges like energy use and communication s...
-
Endurance Training Matters More Than Weight Loss: Tips You Need
Beyond the numbers on the scale, endurance training lays a foundation for longevity, heart health, mental sharpness, and metabolic resilience.
-
Tiny Warriors, Big Challenges: 10 Common Health Problems In Premature Babies
Premature babies, though tiny, often face unique health hurdles, from breathing struggles to infections and developmental delays. A little awareness can go a long way in supporting these tiny fighters and easing parental worries.
-
Shilpa Shetty's Mobility Move Reveals The Truth About Your Joint Health
In a recent Instagram video, Shilpa Shetty challenged her followers and wellness aficionados to a yoga practice.
-
Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
78 Years Of Indian Independence, But These Health Issues Are Still Plaguing Us
On Independence Day 2025, here's a closer look at some of the major health challenges and their continuing impact
-
"Nobody Prepares Us For This": Nutritionist Reveals How Women Navigate Perimenopause And Parents' Ageing
Rashi Chowdhary shares how women have been dealing with the ageing of both herself and her parents.
-
Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
