Health Challenge
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Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
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Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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India Techie Clears Rs 53 Lakh Home Loan In 6 Years, Shares Valuable Lessons
The techie who closed a Rs 53 lakh loan advised others not to take a home loan if they were overthinkers or had anxiety issues.
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"Isolated Myself, Gained 45 kg": IAS Officer Shares Struggles Behind UPSC Success
In a viral video on Instagram, Bishnoi opened up about the significant physical and mental health challenges she faced after failing the Union Public Service Commission (UPSC) exam on her first attempt in 2017.
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Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz
A Chinese gym's promotion of a three-month, 50 kg weight-loss challenge with a luxury Porsche prize has stirred up online interest and medical concern over the health risks of extreme dieting and rapid transformation.
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Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
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I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
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Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
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World Mental Health Day 2025: Why Early Support For Children Changes Everything
Childhood experiences shape emotional wellbeing for life, yet mental health challenges in children often go unnoticed or untreated until they become deeply ingrained.
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"Unusual" Side Effect of Ozempic-Like Drugs Challenges Doctors: Research
GLP-1 medications, Ozempic and Wegovy, may disrupt cancer imaging and its diagnosis, new research has revealed.
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Trump's $100,000 Fee For H-1B Visas Faces Lawsuit From Health Care Providers, Professors
In what appears to be the first major challenge to the new $100,000 fee required for H-1B visa applications, a coalition of health care providers, religious groups, university professors and others filed a federal lawsuit Friday to stop the plan
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This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
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10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
-
Neha Dhupia Shares Anti-Inflammation Drink Recipe As Part Of 21-Day Health Challenge
In her latest post, Neha revealed that she has taken up the 21-Day Challenge to fight inflammation.
-
Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"
Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good.
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
India Techie Clears Rs 53 Lakh Home Loan In 6 Years, Shares Valuable Lessons
The techie who closed a Rs 53 lakh loan advised others not to take a home loan if they were overthinkers or had anxiety issues.
-
"Isolated Myself, Gained 45 kg": IAS Officer Shares Struggles Behind UPSC Success
In a viral video on Instagram, Bishnoi opened up about the significant physical and mental health challenges she faced after failing the Union Public Service Commission (UPSC) exam on her first attempt in 2017.
-
Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz
A Chinese gym's promotion of a three-month, 50 kg weight-loss challenge with a luxury Porsche prize has stirred up online interest and medical concern over the health risks of extreme dieting and rapid transformation.
-
Should You Cut Back On Sugar Completely? Tamannaah Bhatia's Fitness Coach Explains
According to Tamannaah Bhatia's fitness coach, Siddhartha Singh, sugar "keeps you consistent," and has more advantages that you know of.
-
I Ate This High-Protein Indian Breakfast For 30 Days And Lost 4.5 Kg
Thirty days of high-protein Indian breakfasts helped me lose 4.5 kg, stay full longer, and boost my energy naturally. Heres how it changed everything.
-
Post-Diwali Fatigue In Pregnant Women: Doctor Shares Tips On How To Recover
Post festive season fatigue can be especially challenging during pregnancy.
-
World Mental Health Day 2025: Why Early Support For Children Changes Everything
Childhood experiences shape emotional wellbeing for life, yet mental health challenges in children often go unnoticed or untreated until they become deeply ingrained.
-
"Unusual" Side Effect of Ozempic-Like Drugs Challenges Doctors: Research
GLP-1 medications, Ozempic and Wegovy, may disrupt cancer imaging and its diagnosis, new research has revealed.
-
Trump's $100,000 Fee For H-1B Visas Faces Lawsuit From Health Care Providers, Professors
In what appears to be the first major challenge to the new $100,000 fee required for H-1B visa applications, a coalition of health care providers, religious groups, university professors and others filed a federal lawsuit Friday to stop the plan
-
This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
-
10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
-
Neha Dhupia Shares Anti-Inflammation Drink Recipe As Part Of 21-Day Health Challenge
In her latest post, Neha revealed that she has taken up the 21-Day Challenge to fight inflammation.
