Health Benefits Of Pumpkin
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What Happens When You Eat Too Many Pumpkin Seeds
- Friday January 30, 2026
- Written by Vaishali Kapila
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
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food.ndtv.com
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Are Pumpkin Seeds A Good Source Of Protein? Complete Nutritional Profile Decoded
- Thursday January 22, 2026
- Health | Written by Varsha Vats
Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.
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www.ndtv.com
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Doctor Explains Why You Should Have Pumpkin Seeds Every Day
- Tuesday December 2, 2025
- Health | Written by Varsha Vats
"These tiny seeds are loaded with powerful health benefits, and if you are not including them in your diet, you're seriously missing out," says popular gastroenterologist Dr. Saurabh Sethi.
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www.ndtv.com
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These Tiny Seeds Can Balance Blood Sugars And Promote Weight Loss: Here's How
- Tuesday September 9, 2025
- Health | Written by Varsha Vats
Pumpkin seeds are loaded with essential nutrients. They are an excellent source of magnesium, zinc, iron, and potassium.
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www.ndtv.com
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Is Seed Cycling The New Superfood Trend for Women's Health
- Sunday April 13, 2025
- Written by Nandini Kumar
Seed cycling involves rotating specific seeds - flax, pumpkin, sunflower and sesame seeds - according to during different phases of the menstrual cycle.
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food.ndtv.com
-
What Happens When You Eat Too Many Pumpkin Seeds
- Friday January 30, 2026
- Written by Vaishali Kapila
Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, making moderation essential for gut health.
-
food.ndtv.com
-
Are Pumpkin Seeds A Good Source Of Protein? Complete Nutritional Profile Decoded
- Thursday January 22, 2026
- Health | Written by Varsha Vats
Pumpkin seeds contain all nine essential amino acids. However, they are slightly low in lysine and methionine.
-
www.ndtv.com
-
Doctor Explains Why You Should Have Pumpkin Seeds Every Day
- Tuesday December 2, 2025
- Health | Written by Varsha Vats
"These tiny seeds are loaded with powerful health benefits, and if you are not including them in your diet, you're seriously missing out," says popular gastroenterologist Dr. Saurabh Sethi.
-
www.ndtv.com
-
These Tiny Seeds Can Balance Blood Sugars And Promote Weight Loss: Here's How
- Tuesday September 9, 2025
- Health | Written by Varsha Vats
Pumpkin seeds are loaded with essential nutrients. They are an excellent source of magnesium, zinc, iron, and potassium.
-
www.ndtv.com
-
Is Seed Cycling The New Superfood Trend for Women's Health
- Sunday April 13, 2025
- Written by Nandini Kumar
Seed cycling involves rotating specific seeds - flax, pumpkin, sunflower and sesame seeds - according to during different phases of the menstrual cycle.
-
food.ndtv.com