Harmful Effects
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Vaping Linked To Lung And Oral Cancer Risk, New Review Warns
A new scientific review has challenged the perception that vaping is harmless, finding growing evidence that e-cigarette use may damage DNA, trigger inflammation, and increase the risk of lung and oral cancers.
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Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
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Quit Smoking? Here's What Happens Inside Your Body In Just 1 Week
In just one week of quitting smoking, your body starts healing your heart rate normalises, senses sharpen, breathing eases, circulation improves, and lungs begin repair.
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Antibiotics For Common Cold Can Harm Your Gut: Follow These Tips To Restore Gut Balance
Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance known as dysbiosis.
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Health Hazards Of Sugary Drinks; How To Reduce Consumption
Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.
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Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
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Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
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Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
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Reduce Inflammation Naturally With These Diet And Lifestyle Modifications
When inflammation is prolonged, your body's inflammatory response can eventually start damaging healthy cells, tissues, and organs.
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Even Moderate Alcohol Consumption Can Shrink Your Brain, Warns Cardiologist
While alcohol might seem socially acceptable in moderate amounts, its effects on brain are far from benign. The long-term consequences of even moderate consumption can hinder cognitive abilities, memory formation, and emotional stability.
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Alcohol Impairs Brain Function And Contributes To Weight Gain, Cardiologist Warns
If you think an occasional drink is harmless, remember that alcohol doesn't impact your body immediately, but its effects begin from the moment you take your first sip.
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Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
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Is Diet Soda A Healthy Choice? Potential Side Effects You Must Know
Diet sodas are typically low in calories and sugar, but they also lack nutrient content.
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Nutritionist Reveals How Stress Hormone Cortisol Messes With Your Skin
Nutritionist Rashi Chowdhary reveals that breakouts occur precisely when you are feeling stressed out and anxious.
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Fruit Juices Can Increase Your Type-2 Diabetes Risk; Here's Why
A recent study suggests that fruit juices may increase the risk of type-2 diabetes.
-
Vaping Linked To Lung And Oral Cancer Risk, New Review Warns
A new scientific review has challenged the perception that vaping is harmless, finding growing evidence that e-cigarette use may damage DNA, trigger inflammation, and increase the risk of lung and oral cancers.
-
Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
-
Quit Smoking? Here's What Happens Inside Your Body In Just 1 Week
In just one week of quitting smoking, your body starts healing your heart rate normalises, senses sharpen, breathing eases, circulation improves, and lungs begin repair.
-
Antibiotics For Common Cold Can Harm Your Gut: Follow These Tips To Restore Gut Balance
Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance known as dysbiosis.
-
Health Hazards Of Sugary Drinks; How To Reduce Consumption
Unlike solid foods, sugary drinks don't make you feel full. When calories come as liquid sugar, the brain doesn't register them the same way, leading to extra energy intake without reducing appetite later.
-
Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks
While keto offers short-term gains, its prolonged use might have hidden health costs, experts warn.
-
Are Halloween Candies Harmful? Risks Every Parent Should Be Aware Of
From excessive sugar, artificial colours and additives, to choking hazards, here are all the risks associated with the candies.
-
Reduce Inflammation Naturally With These Diet And Lifestyle Modifications
When inflammation is prolonged, your body's inflammatory response can eventually start damaging healthy cells, tissues, and organs.
-
Even Moderate Alcohol Consumption Can Shrink Your Brain, Warns Cardiologist
While alcohol might seem socially acceptable in moderate amounts, its effects on brain are far from benign. The long-term consequences of even moderate consumption can hinder cognitive abilities, memory formation, and emotional stability.
-
Alcohol Impairs Brain Function And Contributes To Weight Gain, Cardiologist Warns
If you think an occasional drink is harmless, remember that alcohol doesn't impact your body immediately, but its effects begin from the moment you take your first sip.
-
Fast Food Addiction: How Convenience Eating Is Reshaping Your Health
From instant food delivery apps to irresistible offers, fast food is no longer a weekend treat but a daily habit for many Indians. Dr. Anu Mathew, Consultant Endocrinology, Fortis Hospital, Manesar, explains why this behavioural pattern resembles add
-
Is Diet Soda A Healthy Choice? Potential Side Effects You Must Know
Diet sodas are typically low in calories and sugar, but they also lack nutrient content.
-
Nutritionist Reveals How Stress Hormone Cortisol Messes With Your Skin
Nutritionist Rashi Chowdhary reveals that breakouts occur precisely when you are feeling stressed out and anxious.
-
Fruit Juices Can Increase Your Type-2 Diabetes Risk; Here's Why
A recent study suggests that fruit juices may increase the risk of type-2 diabetes.
