Gut Health India
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From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
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Women With Parkinson's More Likely To Experience Falls, Report Higher Rates Of Pain Than Men: Study
Men, on the other hand, were more likely to report memory changes and showed higher rates of cognitive impairment, according to findings published in the The Lancet Regional Health Western Pacific journal.
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Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
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Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
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Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
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Mulethi Water vs Methi Water: Which Is Better For Fatty Liver?
Mulethi water and methi water consumption could benefit people who have a fatty liver. Here is what you need to know about each of them and why regulating their dose is necessary.
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What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
-
Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
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Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
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The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
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Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
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Electrolyte Drinks vs Coconut Water: What Does An Expert Actually Recommend In Extreme Heat?
Electrolyte drinks and coconut water are hydrating drinks that can provide your body with electrolytes. But Dr Smriti Jhunjhunwala explains which one is better and how to safely consume it.
-
Gut Microbiome Changes In Parkinson's Risk Gene Carriers Could Help Predict Disease: Analysis
A study found that gut microbiome changes in carriers of the GBA1 gene variant may signal early Parkinsons disease development.
-
Greater Gut Bacteria Diversity Linked To Stronger Hormonal Stress Response: Study
A higher diversity of the gut bacteria could be associated with a greater hormonal and stress reactivity, a study has found.
-
From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
Women With Parkinson's More Likely To Experience Falls, Report Higher Rates Of Pain Than Men: Study
Men, on the other hand, were more likely to report memory changes and showed higher rates of cognitive impairment, according to findings published in the The Lancet Regional Health Western Pacific journal.
-
Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
-
Gastroenterologist Warns: Why Fatty Liver Patients Are More Vulnerable To Summer Food Poisoning
Dr Pankaj Puri explains why fatty liver patients are more vulnerable to summer food poisoning. Here is what you need to know about the increased risk and how to make sure that you don't suffer from the serious health complications.
-
Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
-
Mulethi Water vs Methi Water: Which Is Better For Fatty Liver?
Mulethi water and methi water consumption could benefit people who have a fatty liver. Here is what you need to know about each of them and why regulating their dose is necessary.
-
What Happens To Your Body When You Have Gond Katira Every Day For A Month
This traditional summer ingredient won't just cool down your body but also provide multiple other benefits for a balanced diet.
-
Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
-
Why A Gastroenterologist Recommends 'Imli Paani' To Prevent Post-Lunch Heat Sluggishness
Dr Ramesh Garg recommends 'imli paani' to prevent post-lunch heat sluggishness. Here is why and how you can prepare a potent dose of it at home, as it has gut health benefits.
-
The 'Desi' Protein Shake: Why A Gastroenterologist Prefers Jau Sattu Over Processed Whey Protein
Dr Sambit Kumar Bhuyan explains how consuming the jau sattu drink is better than processed whey protein. Here is what each does to your gut and why the timing and quantity matter.
-
The Heatwave Diet: What To Eat And Avoid To Prevent Summer Diarrhea And Dehydration
Summer diarrhea and dehydration are common issues that are caused by dietary mistakes. Nutritionist Lovneet Batra explains which foods to avoid to safeguard your gut health and which ones to eat.
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
Electrolyte Drinks vs Coconut Water: What Does An Expert Actually Recommend In Extreme Heat?
Electrolyte drinks and coconut water are hydrating drinks that can provide your body with electrolytes. But Dr Smriti Jhunjhunwala explains which one is better and how to safely consume it.
-
Gut Microbiome Changes In Parkinson's Risk Gene Carriers Could Help Predict Disease: Analysis
A study found that gut microbiome changes in carriers of the GBA1 gene variant may signal early Parkinsons disease development.
-
Greater Gut Bacteria Diversity Linked To Stronger Hormonal Stress Response: Study
A higher diversity of the gut bacteria could be associated with a greater hormonal and stress reactivity, a study has found.
