Gut Health And Diabetes
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From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
www.ndtv.com
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Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
-
www.ndtv.com
-
Mulethi Water vs Methi Water: Which Is Better For Fatty Liver?
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
Mulethi water and methi water consumption could benefit people who have a fatty liver. Here is what you need to know about each of them and why regulating their dose is necessary.
-
www.ndtv.com
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Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
www.ndtv.com
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
www.ndtv.com
-
Why Doctors Warn Against Consuming Unripe Watermelon
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Bimal Kumar Sahu and Dr Anukalp Prakash warn against the consumption of unripe watermelon as it can cause digestive distress. Here is what you need to know about why it happens and how to be careful.
-
www.ndtv.com
-
Getting A Skin Rash After Eating Raw Mangoes? Here's Why And What To Do About It
- Monday May 11, 2026
- Health | Written by Shreya Goswami
Love raw mangoes but end up with itchy lips, rashes or facial redness? Doctors say compounds in mango peel and sap can trigger allergic skin reactions in some people, especially during the Indian summer mango season.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
Diabetes Drug Metformin Could Reduce Insulin Needs For People With Type 1 Diabetes: Study
- Friday April 17, 2026
- Health | Written by Debosmita Ghosh
Researchers tested the drug on 40 adults with long-term type 1 diabetes in the Insulin Resistance in Type 1 Diabetes Managed with Metformin (INTIMET) study, giving half of them metformin and half a placebo for six months.
-
www.ndtv.com
-
Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
-
www.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Artificial Sweeteners May Harm Not Just You, But Also Your Future Children, Study Warns
- Tuesday April 14, 2026
- Health | Written by Rupashi Chhabra
A new study has revealed that artificial sweeteners have not just harmed you but also your future children. Here is why it is important to regulate your food consumption habits and read the food label carefully.
-
www.ndtv.com
-
Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
- Monday April 13, 2026
- Health | Written by Varsha Vats
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com
-
From Instant Gut Cooling To Stabilised Blood Sugar: Expert Explains What Eating Phalsa Daily Does To Your Body
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
Ms Ruchika Jain explains what phalsa does to your body daily. Here is how to take a safe consumption approach and the side effects that may happen to certain people.
-
www.ndtv.com
-
Is Purple Rice A 'Superfood'? Health Benefits Explained
- Monday May 18, 2026
- Health | Written by Sambhav Kumar
Purple rice contains antioxidants, fibre, and plant compounds that may support heart health, blood sugar control, and digestion when included in a balanced diet.
-
www.ndtv.com
-
Mulethi Water vs Methi Water: Which Is Better For Fatty Liver?
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
Mulethi water and methi water consumption could benefit people who have a fatty liver. Here is what you need to know about each of them and why regulating their dose is necessary.
-
www.ndtv.com
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
www.ndtv.com
-
Trump's Junk Food Remark Sparks Debate: Here's What Processed Foods Really Do To Your Body
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, leading to overeating.
-
www.ndtv.com
-
Why Doctors Warn Against Consuming Unripe Watermelon
- Monday May 11, 2026
- Health | Written by Rupashi Chhabra
Dr Bimal Kumar Sahu and Dr Anukalp Prakash warn against the consumption of unripe watermelon as it can cause digestive distress. Here is what you need to know about why it happens and how to be careful.
-
www.ndtv.com
-
Getting A Skin Rash After Eating Raw Mangoes? Here's Why And What To Do About It
- Monday May 11, 2026
- Health | Written by Shreya Goswami
Love raw mangoes but end up with itchy lips, rashes or facial redness? Doctors say compounds in mango peel and sap can trigger allergic skin reactions in some people, especially during the Indian summer mango season.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
Diabetes Drug Metformin Could Reduce Insulin Needs For People With Type 1 Diabetes: Study
- Friday April 17, 2026
- Health | Written by Debosmita Ghosh
Researchers tested the drug on 40 adults with long-term type 1 diabetes in the Insulin Resistance in Type 1 Diabetes Managed with Metformin (INTIMET) study, giving half of them metformin and half a placebo for six months.
-
www.ndtv.com
-
Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
-
www.ndtv.com
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
www.ndtv.com
-
Artificial Sweeteners May Harm Not Just You, But Also Your Future Children, Study Warns
- Tuesday April 14, 2026
- Health | Written by Rupashi Chhabra
A new study has revealed that artificial sweeteners have not just harmed you but also your future children. Here is why it is important to regulate your food consumption habits and read the food label carefully.
-
www.ndtv.com
-
Is Okra Water Good For Diabetics? Impact On Blood Sugar Levels Explained
- Monday April 13, 2026
- Health | Written by Varsha Vats
Okra water presents a promising natural remedy for individuals looking to manage their blood sugar levels, particularly for those with diabetes.
-
www.ndtv.com
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
- Friday April 10, 2026
- Health | Written by Sambhav Kumar
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
www.ndtv.com