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A 10-Minute Walk Can Help Lower Blood Sugar Levels Without Changing Your Diet, Here's How
Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.
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Why Adding Ghee To Your Morning Coffee Is A Great Practice Everyone's Swearing By
From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can boost your overall health.
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What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
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10 Countries With The Largest Coral Reefs And How To Plan A Trip
These ten countries hold some of the most valuable coral reef systems in the world.
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7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
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7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
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Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
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India Launches 1st Indigenous, Low-Cost Gene Therapy For Sickle Cell Disease
The world-class, low-cost gene editing solution named "BIRSA 101", in honour of Bhagwan Birsa Munda, remembered as a great tribal freedom fighter.
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6 Types Of Rice You Must Know About And How To Cook Them
Your rice doesn't have to be boring. From the fragrant elegance of basmati to the earthy richness of wild rice, from the creamy indulgence of arborio to the antioxidant power of black rice, each variety opens doors to new flavours and possibilities.
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How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
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Sooji Cheela vs Oats Cheela: Which Makes A Better Breakfast?
Traditionally made with gram flour and a mix of spices, it's not only quick and easy to prepare but also packed with protein-making it a great choice for those watching their weight.
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New Study Says Bone Broth May Reduce Inflammation And Improve Gut Health: More Reasons Why It's Great For Winters
Discover how bone broth may help reduce inflammation and support gut health during winter. Learn practical ways to make bone broth at home.
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Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
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Best Air Purifiers Under Rs. 20,000: 5 Things to Check Before You Buy
With the rise in air pollution levels in India, heavy particulate matter and toxic gases can make their way inside your home, entering the air you breathe and posing a long-term health hazard. In such situations, an air purifier is a crucial smart home appliance to own, to ensure the safety of yourself and your loved ones. There are several factors...
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Amazon Diwali Sale 2025: Top Fitness Bands Under Rs. 5,000 You Can Purchase Right Now
Amazon Great Indian Festival Diwali Special sale is currently live in India. Brands like Samsung and Xiaomi are selling their popular fitness bands at affordable price tags in the sale. Some models are bundled with fast chargers and offer several health tracking features. The discount sale will end on October 20.
-
A 10-Minute Walk Can Help Lower Blood Sugar Levels Without Changing Your Diet, Here's How
Incorporating regular physical activity, such as walking after meals, can also greatly enhance blood sugar control.
-
Why Adding Ghee To Your Morning Coffee Is A Great Practice Everyone's Swearing By
From better digestion to improved energy, ghee coffee is worth exploring. Let us look at five ways this simple addition can boost your overall health.
-
What Happens When You Eat Khichdi Every Night For A Month
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.
-
10 Countries With The Largest Coral Reefs And How To Plan A Trip
These ten countries hold some of the most valuable coral reef systems in the world.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
7 Full Body Workouts You Can Do Home Without Any Equipment
A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories. Here are some of the best full body workouts that you can do at home.
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
India Launches 1st Indigenous, Low-Cost Gene Therapy For Sickle Cell Disease
The world-class, low-cost gene editing solution named "BIRSA 101", in honour of Bhagwan Birsa Munda, remembered as a great tribal freedom fighter.
-
6 Types Of Rice You Must Know About And How To Cook Them
Your rice doesn't have to be boring. From the fragrant elegance of basmati to the earthy richness of wild rice, from the creamy indulgence of arborio to the antioxidant power of black rice, each variety opens doors to new flavours and possibilities.
-
How To Make Everyday Chai More Gut-Friendly
Here is how to make chai that tastes great and supports your gut, no bloating, no heaviness.
-
Sooji Cheela vs Oats Cheela: Which Makes A Better Breakfast?
Traditionally made with gram flour and a mix of spices, it's not only quick and easy to prepare but also packed with protein-making it a great choice for those watching their weight.
-
New Study Says Bone Broth May Reduce Inflammation And Improve Gut Health: More Reasons Why It's Great For Winters
Discover how bone broth may help reduce inflammation and support gut health during winter. Learn practical ways to make bone broth at home.
-
Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
-
Best Air Purifiers Under Rs. 20,000: 5 Things to Check Before You Buy
With the rise in air pollution levels in India, heavy particulate matter and toxic gases can make their way inside your home, entering the air you breathe and posing a long-term health hazard. In such situations, an air purifier is a crucial smart home appliance to own, to ensure the safety of yourself and your loved ones. There are several factors...
-
Amazon Diwali Sale 2025: Top Fitness Bands Under Rs. 5,000 You Can Purchase Right Now
Amazon Great Indian Festival Diwali Special sale is currently live in India. Brands like Samsung and Xiaomi are selling their popular fitness bands at affordable price tags in the sale. Some models are bundled with fast chargers and offer several health tracking features. The discount sale will end on October 20.
