Gradual Running Restart
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'Gradual Running Restart' - 1 News Result(s)
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Anil Kapoor, At 69, Is Running Again: How To Safely Restart Exercise After A Long Break
Anil Kapoor's message about persistence and consistency is particularly relevant when returning to exercise. After a long break, the objective should not be to immediately reproduce an old running pace or distance.
'Gradual Running Restart' - 1 News Result(s)
-
Anil Kapoor, At 69, Is Running Again: How To Safely Restart Exercise After A Long Break
Anil Kapoor's message about persistence and consistency is particularly relevant when returning to exercise. After a long break, the objective should not be to immediately reproduce an old running pace or distance.
