Glutes Exercises
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- News
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Is Incline Walking Better Than Running? All Benefits Explained
- Tuesday May 5, 2026
- Health | Written by Varsha Vats
While running offers numerous benefits, incline walking serves as a highly effective alternative that maximises benefits with reduced risk.
-
www.ndtv.com
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7 Yoga Asanas That Can Help To Improve Leg Strength
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
Practicing these yoga asanas regularly not only tones your muscles but also improves your flexibility, posture and prevents injuries.
-
www.ndtv.com
-
Influencer Shares Low-Impact At-Home Exercises To Reduce Postpartum Mommy Pooch
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
From a simple breathing exercise to glute bridges, low-impact exercises can help you strengthen your core and reduce a postpartum belly
-
www.ndtv.com/lifestyle
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
doctor.ndtv.com
-
Goblet Squats: The Easy Upgrade Your Workout Is Missing
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Goblet squats are a variation of the traditional squat where you hold a dumbbell or kettlebell close to your chest, like you're holding a goblet
-
www.ndtv.com
-
Fitness Coach Shares 7 Exercises For Women Over 40 To Get Leaner And Stronger
- Tuesday March 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness trainer Brett Boettcher shared seven effective exercises that target key muscle groups and promote a healthier and more energised body.
-
www.ndtv.com/lifestyle
-
Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
- Wednesday March 11, 2026
- Health | Written by Varsha Vats
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
www.ndtv.com
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
- Monday December 1, 2025
- Health | Written by NDTV Health Desk
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
www.ndtv.com
-
Woman Who Lost 40 Kg Shares 5 Leg Exercises To Tone Your Glutes And Inner Thighs
- Tuesday October 21, 2025
- Lifestyle | Written by Arushi Bidhuri
Toning your legs and glutes can be a challenge. If you are facing the same problem, here are some exercises to help you achieve your goals
-
www.ndtv.com/lifestyle
-
Want To Tone Your Legs And Glutes? Malaika Arora Shares 5 Exercises That Can Help
- Monday September 29, 2025
- Lifestyle | Written by Arushi Bidhuri
If you have been looking for ways to tone your legs and glutes, take cues from Malaika Arora
-
www.ndtv.com/lifestyle
-
Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings
- Tuesday November 12, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Shilpa Shetty's powerful single-leg bridge exercise is the fittest way to get through the week
-
www.ndtv.com/lifestyle
-
Is Incline Walking Better Than Running? All Benefits Explained
- Tuesday May 5, 2026
- Health | Written by Varsha Vats
While running offers numerous benefits, incline walking serves as a highly effective alternative that maximises benefits with reduced risk.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help To Improve Leg Strength
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
Practicing these yoga asanas regularly not only tones your muscles but also improves your flexibility, posture and prevents injuries.
-
www.ndtv.com
-
Influencer Shares Low-Impact At-Home Exercises To Reduce Postpartum Mommy Pooch
- Saturday April 18, 2026
- Lifestyle | Written by Krati Purwar
From a simple breathing exercise to glute bridges, low-impact exercises can help you strengthen your core and reduce a postpartum belly
-
www.ndtv.com/lifestyle
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
doctor.ndtv.com
-
Goblet Squats: The Easy Upgrade Your Workout Is Missing
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Goblet squats are a variation of the traditional squat where you hold a dumbbell or kettlebell close to your chest, like you're holding a goblet
-
www.ndtv.com
-
Fitness Coach Shares 7 Exercises For Women Over 40 To Get Leaner And Stronger
- Tuesday March 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness trainer Brett Boettcher shared seven effective exercises that target key muscle groups and promote a healthier and more energised body.
-
www.ndtv.com/lifestyle
-
Incline Walking: Here's Why The Internet Is Obsessed With This Weight Loss Exercise
- Wednesday March 11, 2026
- Health | Written by Varsha Vats
Incline walking offers the cardiovascular benefits of running while maintaining the low-impact safety of walking. Here are some reasons why this trending workout is worth trying and how it can help you burn more calories.
-
www.ndtv.com
-
7 Yoga Poses That Can Help To Improve Hip Flexibility
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can also be beneficial to improve hip flexibility as they target areas like the hip flexors, glutes, inner thighs, and external rotators. They can reduce pain, improve posture and mobility, if practiced regularly.
-
www.ndtv.com
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
- Monday December 1, 2025
- Health | Written by NDTV Health Desk
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
www.ndtv.com
-
Woman Who Lost 40 Kg Shares 5 Leg Exercises To Tone Your Glutes And Inner Thighs
- Tuesday October 21, 2025
- Lifestyle | Written by Arushi Bidhuri
Toning your legs and glutes can be a challenge. If you are facing the same problem, here are some exercises to help you achieve your goals
-
www.ndtv.com/lifestyle
-
Want To Tone Your Legs And Glutes? Malaika Arora Shares 5 Exercises That Can Help
- Monday September 29, 2025
- Lifestyle | Written by Arushi Bidhuri
If you have been looking for ways to tone your legs and glutes, take cues from Malaika Arora
-
www.ndtv.com/lifestyle
-
Take Notes From Shilpa Shetty's Single-Leg Bridge Drive Exercise To Get Stronger Glutes And Hamstrings
- Tuesday November 12, 2024
- Lifestyle | Written by NDTV Lifestyle Desk, Edited by Kritika Sehgal
Shilpa Shetty's powerful single-leg bridge exercise is the fittest way to get through the week
-
www.ndtv.com/lifestyle