Functional Training Workout
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
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Megan Thee Stallion's Intense Workout With Kettlebells Will Get You Ready For The Festive Season
Megan Stallion's fitness is all about whole-body exercises and includes kettlebell workouts, squats, cardio and functional training
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Straight From Bhagyashree's "Functional Training" Sessions
Bhagyashree shared videos of her fitness routine and all we can say is "wow"
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Get Fit Fast With This Functional HIIT By Yasmin Karachiwala
Fitness trainer Yasmin Karachiwala demonstrates a few HIIT or high intensity interval training workouts. These push your body to perform workouts at a faster rate and improves ability to use and burn energy.
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Top 10 Most Amazing Workout Trends Of 2018; Don't Miss These
As the year 2018 is about to end, we take a look at some of the top fitness trends which gained huge popularity, as told by celebrity fitness trainer Vinod Channa.
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The Secret To Shilpa Shetty's Super Fit Body: Her Trainer Reveals It All
Shilpa Shetty Kundra fitness: Consistency and dedication are the two principles that the actress swears by. Read here to know more.
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What is CrossFit Training? A Complete Guide
CrossFit is a core strength and conditioning programme based on functional movements.
-
Your Roadmap to Fitness: Five Workouts that Are Better Than the Gym
Five brilliant exercises that are guaranteed to put you on the path to physical transformation, and are nothing like the regular.
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
Megan Thee Stallion's Intense Workout With Kettlebells Will Get You Ready For The Festive Season
Megan Stallion's fitness is all about whole-body exercises and includes kettlebell workouts, squats, cardio and functional training
-
Straight From Bhagyashree's "Functional Training" Sessions
Bhagyashree shared videos of her fitness routine and all we can say is "wow"
-
Get Fit Fast With This Functional HIIT By Yasmin Karachiwala
Fitness trainer Yasmin Karachiwala demonstrates a few HIIT or high intensity interval training workouts. These push your body to perform workouts at a faster rate and improves ability to use and burn energy.
-
Top 10 Most Amazing Workout Trends Of 2018; Don't Miss These
As the year 2018 is about to end, we take a look at some of the top fitness trends which gained huge popularity, as told by celebrity fitness trainer Vinod Channa.
-
The Secret To Shilpa Shetty's Super Fit Body: Her Trainer Reveals It All
Shilpa Shetty Kundra fitness: Consistency and dedication are the two principles that the actress swears by. Read here to know more.
-
What is CrossFit Training? A Complete Guide
CrossFit is a core strength and conditioning programme based on functional movements.
-
Your Roadmap to Fitness: Five Workouts that Are Better Than the Gym
Five brilliant exercises that are guaranteed to put you on the path to physical transformation, and are nothing like the regular.
