Foods Very Low In Calories

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  Baby Corn Soup Recipe: How To Make This Nutritious Soup In 5 Simple Steps

  Baby corn is an excellent choice for weight-conscious individuals, as it is very low in calories

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  5 Drinks Proven To Manage Cholesterol Levels Naturally

  A mere search on the internet will tell you how junk foods with empty calories increase cholesterol. But fret not, food can also be the solution to your problem.

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  Weight Loss Tips: Is A Low Calorie Diet Safe? Expert Answers

  Weight loss tips: Dr Anjali Hooda cautions that it is important to take a safe approach towards a very low-calorie diet. It is crucial to include all the macronutrients in the diet and focus on the quality of the food.

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  How to Make Perfect Stuffed Karela- Follow These Tips

  Do you know that bitter gourd is also considered very beneficial for overall health?Bitter gourd can be prepared in many ways, but stuffed karela is an amazing dish which is mostly made in Indian households.

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  Weight Loss: 5 Low-Calorie French Bean Recipes To Add To Your Diet

  This unripe green vegetable is not only delicious but also very nutritious and is low in calories which may help in losing weight.

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  This Is Every Indian Parent's Go-To Recipe To Make Lauki Lovable, Can You Guess?

  Lauki is very low in calories and is excellent for your gut and digestion. In this summer heat, your tummy needs something so cooling and light.

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  Try This Ghiya Chana Dal And Change Your Opinion About Lauki (Bottle Gourd) Today!

  Vegetables like karela (bitter bourd), tori (ridge gourd), lauki (bottle gourd), tinda (Indian round gourd) are renowned for their distinct flavour, which is often misunderstood by many as 'tasteless' by a few.

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  Weight Loss: 5 Lockdown Snacks In Under 100 Calories

  Lockdown Snacks: If you are having a tough time cutting back on a few calories, here are some ideas that would fill you up, sans unnecessary addition to calorie load.

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  This Diabetes-Friendly Breakfast of Broccoli Paratha And Dahi Will Have You Drooling!

  You can include a range of seasonal veggies and fruits in your diet. Broccoli is said to be very effective in keeping blood sugar in control.

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  Quick Party Snacks: How To Make Honey Cauliflower At Home For Your Next Spread

  Cauliflowers are incredibly easy to cook and also soak in the masalas and sauces very well. This recipe of honey-cauliflower is ideal for days you have guests over and you want to treat them with something quick and home-made.

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  Weight Loss: Try This Low-Cal Grilled Prawns Recipe At Home For A Perfect Evening Snack (Watch)

  Prawns are very low in calories, and hence, promotes weight loss. They are healthy food that one can add in his/her diet.

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  Chef Kunal Kapur Tells Us The Right Way To Include Superfoods In Soups

  Superfoods have gained immense popularity for their high nutrients and fibre count. Combining these superfoods to your soups will not only make your soup healthier but will also help you keep your body in check in these lazy winters. They provide high amounts of nutrients, fibre and keep you full for longer. Superfoods soups are also very low calor...

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  Green Peas (Matar) For Diabetes: Why This Desi Veggie Is Good For Regulating Blood Sugar

  Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.

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  This Negative Calorie Winter Food May Help You Drop Those Extra Kilos! 

  Carrots are also classified as negative calorie foods. Negative calorie foods are foods that are extremely low in calories.

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  Weight Loss: Drink Lemon Ginger Tea To Achieve Your Weight Loss Goals

  Supplementing your weight loss diet with a few natural ingredients may accelerate your weight loss programme. For this, you can bring lemon and ginger to your rescue.