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Woman Waits For A Meal With Her Partner On His Restaurant Shift, Wins Hearts
An adorable restaurant clip featuring a woman waiting for her partner, who is also a waiter, has captured hearts online. The playful reactions from the staff only made the moment sweeter.
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What Is An Anti-Inflammatory Diet? How Does It Help With Weight Loss? A Guide For Beginners
An anti-inflammatory diet focuses on whole and nutrient-dense foods that help to reduce chronic inflammation in the body. Inflammation is one of the major causes of chronic conditions like heart disease, diabetes, arthritis, and even some cancers.
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5 Practical Health Hacks To Boost Magnesium Levels Naturally
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
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Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
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Rolled Vs Steel-Cut Vs Normal Oats: Which One Is Healthier?
Oats contain beta-glucan, a type of soluble fibre that turns into a gel-like substance in the gut.
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Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
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7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
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6 Health Benefits Of Amla Or Indian Gooseberry
Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.
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From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
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When Is Lohri 2026? Timings, Traditions And 5 Classic Festive Recipes
Over time, Lohri has come to symbolise joy, hope and fresh beginnings. It holds special meaning for newlyweds and families celebrating a newborn. Food, fire and togetherness remain at the heart of Lohri celebrations across generations.
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Malaysian Man Works As Food Delivery Rider Despite Losing Arm In Accident, Inspires Internet
The man is working tirelessly to save up for his wedding, and his story has touched the hearts of many online.
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10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
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Gynaecologist Shares 6 New Year Health Tips Every Woman Needs For Lifelong Wellness
Constantly juggling multiple roles leaves little space for self care, yet making yourself a priority is essential to remain strong enough to support others.
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Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
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How To Protect Your Heart In Winter: Essential Tips For Cold Weather
Heart Health: With simple, conscious habits, you can "winter-proof" your heart and enjoy the season safely.
-
Woman Waits For A Meal With Her Partner On His Restaurant Shift, Wins Hearts
An adorable restaurant clip featuring a woman waiting for her partner, who is also a waiter, has captured hearts online. The playful reactions from the staff only made the moment sweeter.
-
What Is An Anti-Inflammatory Diet? How Does It Help With Weight Loss? A Guide For Beginners
An anti-inflammatory diet focuses on whole and nutrient-dense foods that help to reduce chronic inflammation in the body. Inflammation is one of the major causes of chronic conditions like heart disease, diabetes, arthritis, and even some cancers.
-
5 Practical Health Hacks To Boost Magnesium Levels Naturally
Magnesium intake plays a key role in preventing heart disease, diabetes, osteoporosis, and neurological disorders. Here are some practical hacks to boost magnesium levels naturally and how to do it safely.
-
Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
Rolled Vs Steel-Cut Vs Normal Oats: Which One Is Healthier?
Oats contain beta-glucan, a type of soluble fibre that turns into a gel-like substance in the gut.
-
Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
-
7 Health Benefits Of Consuming Dried Apricots Or Khumani
Dried apricots, or khumani, are not just a sweet treat but a functional food that can address specific health concerns. Here is how it can benefit overall well-being and how much of it you should consume.
-
6 Health Benefits Of Amla Or Indian Gooseberry
Amla, also known as Indian gooseberry, offers multiple health benefits. Here are all the benefits listed.
-
From Oats To Avocado Toast, Gut Doctor Ranks Popular Breakfast Options
Incorporating whole foods, adequate protein, and healthy fats can create a satisfying breakfast that keeps blood sugar levels steady.
-
When Is Lohri 2026? Timings, Traditions And 5 Classic Festive Recipes
Over time, Lohri has come to symbolise joy, hope and fresh beginnings. It holds special meaning for newlyweds and families celebrating a newborn. Food, fire and togetherness remain at the heart of Lohri celebrations across generations.
-
Malaysian Man Works As Food Delivery Rider Despite Losing Arm In Accident, Inspires Internet
The man is working tirelessly to save up for his wedding, and his story has touched the hearts of many online.
-
10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
-
Gynaecologist Shares 6 New Year Health Tips Every Woman Needs For Lifelong Wellness
Constantly juggling multiple roles leaves little space for self care, yet making yourself a priority is essential to remain strong enough to support others.
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
How To Protect Your Heart In Winter: Essential Tips For Cold Weather
Heart Health: With simple, conscious habits, you can "winter-proof" your heart and enjoy the season safely.
