Foods For Digestion
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Doctor Explains 5 Probiotics To Eat On An Empty Stomach To Prevent Summer Bloating
Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi explains why consuming probiotics is needed to prevent summer digestive issues.
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Raw, Juice Or Fermented? Nutritionist Reveals The Healthiest Way To Eat Amla
Packed with vitamin C, fibre and antioxidants, amla has long been valued for its health benefits. But is there a best way to consume it? A nutritionist explains.
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Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
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Should You Avoid Eggs In Summer? No, But Follow These Precautions
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
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Tired Of Bloating? 5 Diagnostic Tests That Reveal Exactly What Your Gut Needs
Bloating can be related to various gut issues and identifying them in a timely manner is vital. Dr Manisha Arora explains why you may need to seek diagnostic tests for your gut.
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The 8 Best Pizza Places in Delhi NCR You Need to Visit Right Now
Delhi NCR's pizza scene has evolved with diverse spots from authentic Neapolitan to innovative sourdough specialists.
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Making Your Own Shikanji Masala At Home With Simple Ingredients
Homemade shikanji masala brings together tangy, spicy, and slightly salty flavours that instantly enhance the drink.
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Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
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Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
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How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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Apple Cider Vinegar And Acid Reflux: Why Your Morning Wellness Shot Could Be Harming Your Stomach
Apple cider vinegar is believed to offer multiple health benefits when consumed as a morning wellness shot. Dr Abhinandan Mishra explains why it may be harming your stomach and how to consume it safely.
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Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
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Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
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Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
-
Doctor Explains 5 Probiotics To Eat On An Empty Stomach To Prevent Summer Bloating
Probiotics need to be consumed on an empty stomach in order to prevent the problem of summer bloating. Dr Saurabh Sethi explains why consuming probiotics is needed to prevent summer digestive issues.
-
Raw, Juice Or Fermented? Nutritionist Reveals The Healthiest Way To Eat Amla
Packed with vitamin C, fibre and antioxidants, amla has long been valued for its health benefits. But is there a best way to consume it? A nutritionist explains.
-
Your Gut Needs Extra Attention During Heatwave: 7 Expert Tips You Shouldn't Miss
Your gut needs extra attention during a heatwave. Dr Alok Sandipan and Dr Meera Radhakrishnan share expert tips to avoid gastrointestinal issues in summers.
-
Should You Avoid Eggs In Summer? No, But Follow These Precautions
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
-
Tired Of Bloating? 5 Diagnostic Tests That Reveal Exactly What Your Gut Needs
Bloating can be related to various gut issues and identifying them in a timely manner is vital. Dr Manisha Arora explains why you may need to seek diagnostic tests for your gut.
-
The 8 Best Pizza Places in Delhi NCR You Need to Visit Right Now
Delhi NCR's pizza scene has evolved with diverse spots from authentic Neapolitan to innovative sourdough specialists.
-
Making Your Own Shikanji Masala At Home With Simple Ingredients
Homemade shikanji masala brings together tangy, spicy, and slightly salty flavours that instantly enhance the drink.
-
Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
-
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
-
How Dahi Lauki Keeps Your Body Cool And Your Gut Healthy
Lauki contains a high amount of water and soft fibre, which helps the stomach feel light and supports smooth digestion during summer.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
Apple Cider Vinegar And Acid Reflux: Why Your Morning Wellness Shot Could Be Harming Your Stomach
Apple cider vinegar is believed to offer multiple health benefits when consumed as a morning wellness shot. Dr Abhinandan Mishra explains why it may be harming your stomach and how to consume it safely.
-
Gond Katira To Sattu: 9 Desi Ingredients Your Body Needs During A Heatwave To Cool Down Instantly
Unlike ice-cold items that freeze your digestion, these ingredients work systemically to safely lower your core body temperature.
-
Eating Gond Katira This Summer? This Is The Right Time To Consume It, As Per A Nutritionist
Before you make gond katira a daily habit this summer, here's why timing plays an important role.
-
Acidity, Bloating, Loose Motions: Doctor Shares How Summer Heatwaves Make Digestion Difficult
Apart from infections, prolonged heat exposure itself can affect digestion. Doctors say excessive sweating and fluid loss during summer may slow digestion, worsen acidity, and increase bloating or stomach cramps.
