Foods For Blood Pressure
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The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
7 Health Benefits Of Potassium Beyond Blood Pressure Regulation
- Wednesday April 29, 2026
- Health | Written by Varsha Vats
While potassium is often celebrated for its role in blood pressure regulation, its benefits extend to numerous aspects of health.
-
www.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Health | Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
www.ndtv.com
-
What Is The Best Way To Eat Beetroot For High Blood Pressure?
- Monday April 20, 2026
- Health | Written by Varsha Vats
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
-
www.ndtv.com
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
- Saturday April 18, 2026
- Health | Written by Rupashi Chhabra
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
www.ndtv.com
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
www.ndtv.com
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
-
www.ndtv.com
-
Why Your Gut Microbiome And Heart Are Closer Than You Think
- Monday March 9, 2026
- Health | Fiona Newberry, The Conversation
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
-
www.ndtv.com
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com
-
The Silent Dangers: 6 Everyday Habits That Are Quietly Raising Your Blood Pressure
- Tuesday May 19, 2026
- Health | Written by Dr Sushila Kataria
While genetics, age, and existing medical conditions do play a role, there are cases where high blood pressure results from how individuals unconsciously lead their lives, unaware of the impact on their bodies.
-
www.ndtv.com
-
Endocrinologist Explains Salt Cravings And Their Effect On Blood Pressure Control
- Wednesday May 13, 2026
- Health | Written by Dr Shrinath P Shetty
Reducing salt intake is considered one of the simplest and most effective natural approaches to blood pressure management.
-
www.ndtv.com
-
Inflammation Can Harm Your Body In 7 Ways: Here's How To Fight It Naturally
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Persistent inflammation can interfere with insulin function, making it harder for the body to regulate blood sugar. Over time, this may raise the risk of type 2 diabetes.
-
www.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
7 Health Benefits Of Potassium Beyond Blood Pressure Regulation
- Wednesday April 29, 2026
- Health | Written by Varsha Vats
While potassium is often celebrated for its role in blood pressure regulation, its benefits extend to numerous aspects of health.
-
www.ndtv.com
-
AIIMS Experts Reveal How Brinjal, Or Baingan, Improves Heart Health
- Friday April 24, 2026
- Health | Written by Rupashi Chhabra
Dr Ambuj Roy and Archana Singh reveal how brinjal or baingan can improve heart health. Here is what you need to know about the vegetable and the potential side effects that it may cause.
-
www.ndtv.com
-
What Is The Best Way To Eat Beetroot For High Blood Pressure?
- Monday April 20, 2026
- Health | Written by Varsha Vats
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
-
www.ndtv.com
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
- Saturday April 18, 2026
- Health | Written by Rupashi Chhabra
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
www.ndtv.com
-
Stop Eating Fruits Randomly: Nutritionist Says Choosing The Right Fruit Can Support Your Health Goals
- Friday April 17, 2026
- Health | Written by NDTV Health Desk, Edited by NDTV Health Desk
Here is how choosing the right fruits for your needs can support your overall health.
-
www.ndtv.com
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
www.ndtv.com
-
Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
-
www.ndtv.com
-
Why Your Gut Microbiome And Heart Are Closer Than You Think
- Monday March 9, 2026
- Health | Fiona Newberry, The Conversation
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
-
www.ndtv.com
-
Think Fibre Is Just For Digestion? Here Are 4 More Powerful Benefits Of Getting Enough
- Monday March 2, 2026
- Health | Written by Sambhav Kumar
Increase intake gradually and drink enough water to avoid bloating. Fibre is not just about preventing constipation.
-
www.ndtv.com
-
The 10-Minute Fix: Doctor Shares Micro-Habits That Lower Blood Pressure Naturally
- Thursday February 19, 2026
- Health | Written by Dr Basavaraj S Kumbar
Blood pressure control research demonstrates that short-term lifestyle modifications which people implement on a regular basis will produce substantial health benefits.
-
www.ndtv.com