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Shilpa Shetty's Karva Chauth Sargi Thali Includes Nuts, Sweets And More - See Pic
Shilpa Shetty offered fans a peek into her Karva Chauth special sargi spread, prepared by wellness expert Kiran Bawa.
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How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
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Millions Use This Popular Hair Loss Drug, But New Study Finds It's Linked To Suicide Risk
Despite warnings dating back to 2002, the FDA only added depression as a potential side effect in 2011 and suicidal ideation in 2022.
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Breast Cancer Awareness Month 2025: These Foods Might Help Cut Risk
Breast Cancer Awareness Month 2025: Fortunately, large reviews and expert panels agree that diet may help alter a woman's long-term risk. Read on as we share foods to help cut your risk of breast cancer.
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Indri's Diwali Edition Named 'Best World Whisky' At Las Vegas Global Spirits Awards 2025
This recognition is a proud moment for Indian whisky on the global stage.
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Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
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Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
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Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
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Nutritionist Lovneet Batra Reveals 5 Diet Myths You Should Stop Believing
Nutrition expert Lovneet Batra explains five common diet myths and reveals the real facts, debunking rumours related to food and nutrition.
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Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
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Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
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Fact Check: Donald Trump's Tylenol And Autism Claims Don't Match Science
President Donald Trump announced Monday that his administration is strongly recommending that women limit Tylenol use during pregnancy unless medically necessary. But his comments came under intense criticism from medical experts and researchers
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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
Shilpa Shetty's Karva Chauth Sargi Thali Includes Nuts, Sweets And More - See Pic
Shilpa Shetty offered fans a peek into her Karva Chauth special sargi spread, prepared by wellness expert Kiran Bawa.
-
How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
Millions Use This Popular Hair Loss Drug, But New Study Finds It's Linked To Suicide Risk
Despite warnings dating back to 2002, the FDA only added depression as a potential side effect in 2011 and suicidal ideation in 2022.
-
Breast Cancer Awareness Month 2025: These Foods Might Help Cut Risk
Breast Cancer Awareness Month 2025: Fortunately, large reviews and expert panels agree that diet may help alter a woman's long-term risk. Read on as we share foods to help cut your risk of breast cancer.
-
Indri's Diwali Edition Named 'Best World Whisky' At Las Vegas Global Spirits Awards 2025
This recognition is a proud moment for Indian whisky on the global stage.
-
Should You Drink Spinach Juice Daily? Here's What Experts Say
Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read on.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Experts Reveal Signs of Vitamin D Deficiency And How To Boost It Naturally
Recognising the warning signs early and incorporating vitamin D-rich foods offers a natural, sustainable way to protect your health.
-
Nutritionist Lovneet Batra Reveals 5 Diet Myths You Should Stop Believing
Nutrition expert Lovneet Batra explains five common diet myths and reveals the real facts, debunking rumours related to food and nutrition.
-
Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
-
Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
-
Fact Check: Donald Trump's Tylenol And Autism Claims Don't Match Science
President Donald Trump announced Monday that his administration is strongly recommending that women limit Tylenol use during pregnancy unless medically necessary. But his comments came under intense criticism from medical experts and researchers
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
6 Healthy Alternatives To Sabudana You Will Want In Your Navratri Thali
Looking for healthier swaps for your Navratri fasts? These nutritious alternatives to sabudana are filling, vrat-friendly, and packed with flavour.
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
