Fitness Myths
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"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
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food.ndtv.com
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A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
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www.ndtv.com
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Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
- Tuesday February 3, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
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www.ndtv.com/lifestyle
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Fitness Coach Shares 9 Foods You Must Avoid During Weight Loss Journey
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach has debunked the popular myth
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www.ndtv.com/lifestyle
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Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
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Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
- Monday November 17, 2025
- Health | Written by Shreya Goswami
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
-
www.ndtv.com
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Tamannaah Bhatia's Fitness Trainer Debunks Weight Loss Myths, Shares "Easiest Way To Lose Body Fat"
- Sunday November 16, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared fitness expert
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www.ndtv.com/lifestyle
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Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
- Sunday September 21, 2025
- Lifestyle | Written by Arushi Bidhuri
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
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www.ndtv.com/lifestyle
-
"You Can Eat Fast Food And Still Lose Weight," Fitness Coach Busts Diet Myths We Have Believed For Too Long
- Tuesday March 31, 2026
- Written by Mallika Khurana
Fitness coach Kev breaks down 10 common food and weight loss myths, from fast food and carbs to meal prep and "clean eating".
-
food.ndtv.com
-
A 72-Year-Old Scottish Woman Smashes HYROX Records After Hip Replacement: Why This Fitness Trend Is Booming
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
A 72-year-old Scottish woman set records in the HYROX fitness race despite three hip replacements, showcasing endurance and resilience.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'
- Tuesday February 3, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe
-
www.ndtv.com/lifestyle
-
Fitness Coach Shares 9 Foods You Must Avoid During Weight Loss Journey
- Monday January 26, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach has debunked the popular myth
-
www.ndtv.com/lifestyle
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
-
Sports And Epilepsy: Safe, Active Lifestyles Can Empower Young Patients
- Monday November 17, 2025
- Health | Written by Shreya Goswami
Regular physical activity is safe for most young people with epilepsy and can improve fitness, confidence, memory and even seizure control. With simple precautions, supportive coaching and awareness, children can thrive in sports and overcome stigma.
-
www.ndtv.com
-
Tamannaah Bhatia's Fitness Trainer Debunks Weight Loss Myths, Shares "Easiest Way To Lose Body Fat"
- Sunday November 16, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared fitness expert
-
www.ndtv.com/lifestyle
-
Ananya Panday's Trainer Namrata Purohit Busts Pilates Myths, Says "It's Not Just for Women"
- Sunday September 21, 2025
- Lifestyle | Written by Arushi Bidhuri
If you thought Pilates can't help you strength train, think again. Pilates trainer Namrata Purohit debunks common Pilates myths
-
www.ndtv.com/lifestyle