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Opinion: Beyond The Mat - Yoga, The Return To The Centre
You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy images: flexible bodies on Yoga mats, people meditating with closed eyes and calm faces.
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Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
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Volvo Upgrades Seatbelt Tech With Real-Time Adjustment For Perfect Fit
The new multi-adaptive seatbelt tech uses real-time data to improve safety for passengers depending on their body size and various other metrics.
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Tamannaah Bhatia Beats Mid-Week Blues At The Gym One Weighted Squat At A Time
Tamannaah Bhatia is the queen of everything from breaking a sweat at the gym to looking like a diva
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Here's How Malaika Arora 'Burns Fat, Builds Fire' With Her Full Body Workout
Malaika Arora offers a guide on how to perform a full-body workout to beat Monday blues
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No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
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These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
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This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
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How This 77-Year-Old Woman Has A Body As Fit As That Of A 25-Year-Old
A 77-year-old woman hassecured the first position in the 75-79 age group at the 2025 Boston Marathon. Jeannie Rice completed the marathon, her 134th, in 4 hours, 27 minutes, and 17 seconds.
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Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
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WWE Unreal OTT Release Revealed, First Teaser Out
Netflix launches the series WWE Unreal based on fights of WWE featuring big stars of the Raw ring. The series is produced under Omaha productions with Jamie Horowitz, Ross Ketover, Ken Rodgers, Keith Cossrow, Lee Fitting, Marc Pomarico, and Jessica Body as executive producers.
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Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
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Alia Bhatt's Midweek Workout Has All To Do With Upper Body And Mobility Exercises
Alia Bhatt is beating her midweek blues one upper body and mobility exercise at a time
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Head Severed, Wrist Cut Off, Legs Bent To Fit Body In Drum: Meerut Murder Autopsy
The post-mortem of former merchant navy officer Saurabh Rajput has revealed the extreme brutality with which he was killed and the body dismembered allegedly by his wife Muskan Rastogi and her lover Sahil Shukla.
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Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
-
Opinion: Beyond The Mat - Yoga, The Return To The Centre
You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy images: flexible bodies on Yoga mats, people meditating with closed eyes and calm faces.
-
Trust Shamita Shetty's Pilates Move To Strengthen Your Core And Upper Body
Shamita Shetty strengthens her core and upper body with this Pilates' move
-
Volvo Upgrades Seatbelt Tech With Real-Time Adjustment For Perfect Fit
The new multi-adaptive seatbelt tech uses real-time data to improve safety for passengers depending on their body size and various other metrics.
-
Tamannaah Bhatia Beats Mid-Week Blues At The Gym One Weighted Squat At A Time
Tamannaah Bhatia is the queen of everything from breaking a sweat at the gym to looking like a diva
-
Here's How Malaika Arora 'Burns Fat, Builds Fire' With Her Full Body Workout
Malaika Arora offers a guide on how to perform a full-body workout to beat Monday blues
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
These Exercises Will Help You Achieve Upper Body Strength
Whether you're an athlete or someone looking to stay fit, building a strong upper body helps you perform daily activities more efficiently and with less fatigue or risk of strain.
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
How This 77-Year-Old Woman Has A Body As Fit As That Of A 25-Year-Old
A 77-year-old woman hassecured the first position in the 75-79 age group at the 2025 Boston Marathon. Jeannie Rice completed the marathon, her 134th, in 4 hours, 27 minutes, and 17 seconds.
-
Impact Of Alcohol Intake On Your Body
Understanding how alcohol affects the body can help individuals make informed decisions about their drinking habits and safeguard their health for the future.
-
WWE Unreal OTT Release Revealed, First Teaser Out
Netflix launches the series WWE Unreal based on fights of WWE featuring big stars of the Raw ring. The series is produced under Omaha productions with Jamie Horowitz, Ross Ketover, Ken Rodgers, Keith Cossrow, Lee Fitting, Marc Pomarico, and Jessica Body as executive producers.
-
Fitness Coach Reveals Top Fruits To Boost Vitamin C Levels In Your Body
Luke Coutinho shares that guava and amla are two of the richest sources of vitamin C.
-
Alia Bhatt's Midweek Workout Has All To Do With Upper Body And Mobility Exercises
Alia Bhatt is beating her midweek blues one upper body and mobility exercise at a time
-
Head Severed, Wrist Cut Off, Legs Bent To Fit Body In Drum: Meerut Murder Autopsy
The post-mortem of former merchant navy officer Saurabh Rajput has revealed the extreme brutality with which he was killed and the body dismembered allegedly by his wife Muskan Rastogi and her lover Sahil Shukla.
-
Shilpa Shetty Performs This Core Strengthening Exercise; 5 Reasons To Add This Exercise To Your Routine
Gliding knee tucks strengthens your upper body, defines your abs, improves posture, lowers back pain and enhances overall stability
