Fibre And Indigestion
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Gastroenterologist Recommends Eating Fennel Seeds After Every Meal, Know Why
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Incorporating fennel seeds into your post-meal routine can support better digestion, reduce bloating and promote overall gut health.
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www.ndtv.com
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Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
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www.ndtv.com
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Indigestion After Eating Vegetarian Protein? Nutritionist Recommends Soaking Before Cooking
- Monday March 30, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami recommends soaking legumes like beans, lentils, and chickpeas for several hours or overnight before cooking
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www.ndtv.com
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Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
- Tuesday February 10, 2026
- Health | Written by Shreya Goswami
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
-
www.ndtv.com
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Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
- Thursday January 15, 2026
- Health | Written by NDTV Health Desk
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
-
www.ndtv.com
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Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
- Friday January 9, 2026
- Health | Written by Manya Singh
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
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www.ndtv.com
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High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
- Saturday December 13, 2025
- Health | Written by Shreya Goswami
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
-
www.ndtv.com
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
- Monday December 8, 2025
- Health | Written by Shreya Goswami
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
www.ndtv.com
-
Gastroenterologist Recommends Eating Fennel Seeds After Every Meal, Know Why
- Sunday April 5, 2026
- Health | Edited by Debosmita Ghosh
Incorporating fennel seeds into your post-meal routine can support better digestion, reduce bloating and promote overall gut health.
-
www.ndtv.com
-
Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study
- Wednesday April 1, 2026
- Health | Written by Sambhav Kumar
Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.
-
www.ndtv.com
-
Indigestion After Eating Vegetarian Protein? Nutritionist Recommends Soaking Before Cooking
- Monday March 30, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami recommends soaking legumes like beans, lentils, and chickpeas for several hours or overnight before cooking
-
www.ndtv.com
-
Why Do You Feel Gassy After Eating Peas? Tips For Instant Relief
- Tuesday February 10, 2026
- Health | Written by Shreya Goswami
Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.
-
www.ndtv.com
-
Feeling Constipated Despite Fibre-Rich Diet? Expert Reveals Causes
- Thursday January 15, 2026
- Health | Written by NDTV Health Desk
Lovneet Batra said that even with a clean, fibre-rich diet, bowel movements can slow when gut motility is impaired.
-
www.ndtv.com
-
Fibremaxxing: Consider These Dos And Don'ts If You're Trying To Up Your Fibre Intake
- Friday January 9, 2026
- Health | Written by Manya Singh
One of the biggest mistakes people make while fibremaxxing is doubling their fibre intake overnight. The gut microbiome needs time to adapt to increased fibre fermentation.
-
www.ndtv.com
-
High Stress Levels May Be Causing Constipation: Doctor's Tips To Fix It
- Saturday December 13, 2025
- Health | Written by Shreya Goswami
Constipation caused by stress is more common than people realise. Doctor explains how stress triggers constipation, and the science-backed steps that break the loop.
-
www.ndtv.com
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
- Monday December 8, 2025
- Health | Written by Shreya Goswami
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
www.ndtv.com