Fatty Foods
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Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
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Should Vegetarians Consider Taking Omega-3 Supplements? Doctor Answers
Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through plant sources, while EPA and DHA are predominantly found in fish and seafood.
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How To Protect Your Heart In Winter: Essential Tips For Cold Weather
Heart Health: With simple, conscious habits, you can "winter-proof" your heart and enjoy the season safely.
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Ever Wondered Why Bombay Duck Is Called Duck? The Answer Will Amaze You
Bombay duck isn't a duck at all - it's a fish with a name that has puzzled food lovers for decades. Discover the fascinating history behind this iconic Mumbai delicacy and why it's called Bombay duck.
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Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
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"3 Drinks I Recommend To My Patients With Fatty Liver," AIIMS, Harvard-Trained Doctor Reveals
Diet plays a crucial role in managing and potentially reversing fatty liver disease. A balanced approach to nutrition can help reduce liver fat, improve insulin sensitivity, and promote overall liver health.
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Doctor Lists Best And Worst Drinks For Your Liver
Beverages such as soda, boba tea, energy drinks, and many packaged fruit juices contain high levels of sugar, particularly fructose that may harm your liver health in more ways than one.
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
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Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
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"Fatty Liver Affects 1 In 3 Adults," Doctor Reveals 9 Facts About This Crucial Organ
Acknowledging these facts can help you make informed choices that help maintain the health and function of your liver.
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Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
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What Is Mutton Chusta? The Viral Bihari Delicacy Everyone Is Suddenly Curious About
If you have ever came across an Instagram reel on mutton chusta, this little guide will help you understand what it is and what it tastes like.
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6 Amazing Benefits Of Eating Chia Seeds In Winter For Glowing Skin
A daily spoonful of chia seeds can be a simple yet effective step towards glowing, nourished winter skin.
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World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
Should Vegetarians Consider Taking Omega-3 Supplements? Doctor Answers
Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through plant sources, while EPA and DHA are predominantly found in fish and seafood.
-
How To Protect Your Heart In Winter: Essential Tips For Cold Weather
Heart Health: With simple, conscious habits, you can "winter-proof" your heart and enjoy the season safely.
-
Ever Wondered Why Bombay Duck Is Called Duck? The Answer Will Amaze You
Bombay duck isn't a duck at all - it's a fish with a name that has puzzled food lovers for decades. Discover the fascinating history behind this iconic Mumbai delicacy and why it's called Bombay duck.
-
Chia Seeds Vs Flax Seeds: Which One Is A Better Source Of Fibre?
Both chia seeds and flaxseeds are excellent sources of plant-based omega-3 fatty acids, essential for heart health and reducing inflammation in the body.
-
"3 Drinks I Recommend To My Patients With Fatty Liver," AIIMS, Harvard-Trained Doctor Reveals
Diet plays a crucial role in managing and potentially reversing fatty liver disease. A balanced approach to nutrition can help reduce liver fat, improve insulin sensitivity, and promote overall liver health.
-
Doctor Lists Best And Worst Drinks For Your Liver
Beverages such as soda, boba tea, energy drinks, and many packaged fruit juices contain high levels of sugar, particularly fructose that may harm your liver health in more ways than one.
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
-
Over 75% Of Global Population Falls Short On Vital Omega-3 Fatty Acids Intake, Finds Study
The study, published in the journal Nutrition Research Reviews, analysed data from the United Nations' Food and Agriculture Organization global online repository. Forty-two technical and scientific documents were included in the analysis.
-
"Fatty Liver Affects 1 In 3 Adults," Doctor Reveals 9 Facts About This Crucial Organ
Acknowledging these facts can help you make informed choices that help maintain the health and function of your liver.
-
Liver Health: 5 Indian Superfoods That May Help Reverse Fatty Liver Disease
These easily available winter foods are natural immune boosters and especially aid liver function and detox.
-
What Is Mutton Chusta? The Viral Bihari Delicacy Everyone Is Suddenly Curious About
If you have ever came across an Instagram reel on mutton chusta, this little guide will help you understand what it is and what it tastes like.
-
6 Amazing Benefits Of Eating Chia Seeds In Winter For Glowing Skin
A daily spoonful of chia seeds can be a simple yet effective step towards glowing, nourished winter skin.
-
World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
