Fatty Foods
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Okra Water vs Methi Water: Which Is Better For A Fatty Liver?
Okra water and methi water are potent health drinks that can benefit a fatty liver. Here is what people need to know about each of them and how their sole usage will not yield definite results.
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1.3 Billion Globally Have Fatty Liver Disease, Numbers To Reach 2 Billion By 2050: Lancet Study
Driven by obesity and diabetes, the condition is rising rapidly worldwide, often silently increasing risks of cirrhosis and liver cancer.
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
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Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
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Food Authority Shares How Much Oil You Should Consume In A Day
Dr Shiv Sarin explains that oil intake should ideally be limited to a maximum of 20% of your total daily calorie intake
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Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
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Can Vitamin B3 Reverse Fatty Liver Disease? Study Says Niacin May Help
Researchers have discovered that a tiny molecule, known as microRNA-93 (miR-93), is the primary driver of fatty liver disease. In patients with the disease, levels of this molecule are unusually high.
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
-
Okra Water vs Methi Water: Which Is Better For A Fatty Liver?
Okra water and methi water are potent health drinks that can benefit a fatty liver. Here is what people need to know about each of them and how their sole usage will not yield definite results.
-
1.3 Billion Globally Have Fatty Liver Disease, Numbers To Reach 2 Billion By 2050: Lancet Study
Driven by obesity and diabetes, the condition is rising rapidly worldwide, often silently increasing risks of cirrhosis and liver cancer.
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
Hrithik Roshan's Sister Sunaina On Reversing Grade 3 Fatty Liver: "I Was Addicted To Junk Food"
"I was addicted to junk food, and alcohol addiction made it even worse," Sunaina Roshan noted, sharing how she managed the condition with home-cooked meals and regular exercise
-
Food Authority Shares How Much Oil You Should Consume In A Day
Dr Shiv Sarin explains that oil intake should ideally be limited to a maximum of 20% of your total daily calorie intake
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
Can Vitamin B3 Reverse Fatty Liver Disease? Study Says Niacin May Help
Researchers have discovered that a tiny molecule, known as microRNA-93 (miR-93), is the primary driver of fatty liver disease. In patients with the disease, levels of this molecule are unusually high.
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
