Eye Exercise
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Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
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6 Best Exercises That Can Help Improve Eyesight
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
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Want Better Eyesight? These Easy Yoga Exercises Might Help
Eye exercises like palming and blinking can reduce digital eye strain caused by prolonged screen use.
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Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
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High Blood Sugar Levels Affect Exercise Performance: Here's The Link Decoded
While high blood sugar might seem like it would provide extra fuel for a workout, it often has the opposite effect, impairing both your immediate performance and your body's long-term ability to adapt to training.
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K-Pop Idol Jang Yeojun Hospitalised With Rhabdomyolysis: What The Muscle Disorder Means And Its Risks
K-Pop idol Jang Yeojun of the boy band 'Close Your Eyes' has been diagnosed with rhabdomyolysis. Here is what the muscle disorder means, the symptoms you need to know, what it affects, and how to be safe by implementing certain strategies.
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Travelling By Red-Eye Flights Just Got A Whole Lot Easier With These 6 Key Tips
A travel vlogger couple shared their tried-and-tested tips for ensuring you reach your destination in a good mood even after taking a gruelling red-eye flight.
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Jessica Alba Swears By Her Natural Glam And Eye Patches To Beat The Midweek Blues
Jessica Alba goes for skincare first mantra with her eye patches on for a mid-week detox
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These Common Habits Help Improve Your Focus
Below we outline some of the many habits you can inculcate into your routine for better focus.
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Everyday Tips To Keep Your Eyes Healthy: From Cleanliness To A Balanced Meal
Eye Health: Here, we explore practical and scientifically backed tips for eye care through diet and eye hygiene.
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In A First, Japan, Philippines Start Joint Military Exercise Eyeing China
Japan's navy on Saturday announced the start of a joint annual military exercise, with the Philippines observing the operations for the first time as the two countries seek closer maritime cooperation.
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Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
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Children Are Prone To Weak Eyesight; Here's How To Prevent It
Read on as we discuss some simple tips that can pose helpful in improving your kid's eyesight and prevent eye-related issues.
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Himachal Pradesh Elections 2022 Voting Highlights: BJP Eyes History, Battle For Survival For Congress In High-Stake Poll
More than 55 lakh voters who will exercise their right as they decide the fate of 412 candidates, including Chief Minister Jairam Thakur, former CM Virbhadhra Singh's son Vikramaditya Singh and former BJP chief Satpal Singh Satti, in the elections i
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Eye Health: 9 Bad Habits That Might Be Damaging Your Eye Health And How To Avoid Them
Here, we list the 9 most common bad behaviours that prematurely age our eyes. We also discuss how you can improve the health of your eyes and promote longevity.
-
Think Your Vision Is Perfect? Expert Explains Why Good Sight Doesn't Equal Healthy Eyes
Lifestyle guru Luke Coutinho explains how daily activities, excessive screen time and a lack of proper nutrition can gradually damage the eyes.
-
6 Best Exercises That Can Help Improve Eyesight
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
-
Want Better Eyesight? These Easy Yoga Exercises Might Help
Eye exercises like palming and blinking can reduce digital eye strain caused by prolonged screen use.
-
Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
-
High Blood Sugar Levels Affect Exercise Performance: Here's The Link Decoded
While high blood sugar might seem like it would provide extra fuel for a workout, it often has the opposite effect, impairing both your immediate performance and your body's long-term ability to adapt to training.
-
K-Pop Idol Jang Yeojun Hospitalised With Rhabdomyolysis: What The Muscle Disorder Means And Its Risks
K-Pop idol Jang Yeojun of the boy band 'Close Your Eyes' has been diagnosed with rhabdomyolysis. Here is what the muscle disorder means, the symptoms you need to know, what it affects, and how to be safe by implementing certain strategies.
-
Travelling By Red-Eye Flights Just Got A Whole Lot Easier With These 6 Key Tips
A travel vlogger couple shared their tried-and-tested tips for ensuring you reach your destination in a good mood even after taking a gruelling red-eye flight.
-
Jessica Alba Swears By Her Natural Glam And Eye Patches To Beat The Midweek Blues
Jessica Alba goes for skincare first mantra with her eye patches on for a mid-week detox
-
These Common Habits Help Improve Your Focus
Below we outline some of the many habits you can inculcate into your routine for better focus.
-
Everyday Tips To Keep Your Eyes Healthy: From Cleanliness To A Balanced Meal
Eye Health: Here, we explore practical and scientifically backed tips for eye care through diet and eye hygiene.
-
In A First, Japan, Philippines Start Joint Military Exercise Eyeing China
Japan's navy on Saturday announced the start of a joint annual military exercise, with the Philippines observing the operations for the first time as the two countries seek closer maritime cooperation.
-
Air Pollution: Follow These 10 Workout Tips To Stay Healthy And Safe
Below we share tips to help you workout safely when the AQI is high.
-
Children Are Prone To Weak Eyesight; Here's How To Prevent It
Read on as we discuss some simple tips that can pose helpful in improving your kid's eyesight and prevent eye-related issues.
-
Himachal Pradesh Elections 2022 Voting Highlights: BJP Eyes History, Battle For Survival For Congress In High-Stake Poll
More than 55 lakh voters who will exercise their right as they decide the fate of 412 candidates, including Chief Minister Jairam Thakur, former CM Virbhadhra Singh's son Vikramaditya Singh and former BJP chief Satpal Singh Satti, in the elections i
-
Eye Health: 9 Bad Habits That Might Be Damaging Your Eye Health And How To Avoid Them
Here, we list the 9 most common bad behaviours that prematurely age our eyes. We also discuss how you can improve the health of your eyes and promote longevity.
