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Is The School Bag Burden Literally Deforming India's Future? Here's What Data And Doctors Say
School bags weighing far more than the recommended 10% of body weight are causing posture issues, chronic pain and long-term spinal risks in Indian students. New government data, NEP 2020 reforms and orthopaedic experts reveal the true scale of the b
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Should You Sleep With Your Socks On In Winters? Health Pros And Cons Explained
Wearing socks to bed in winter can improve sleep quality, circulation and warmth, but not always. Experts say the benefits depend on sock type, skin health and personal conditions.
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Not All Salts Are Created Equal: Expert Shares Which One Is Best For Your Health
If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle.
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Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
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Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
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Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
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CBSE Board Exams 2026 From February 17: Five Tips To Write Perfect Answers
CBSE Board Exams 2026: Experts have noted that students can lose marks even for correct answers if their presentation is not precise. To help students secure higher scores, here are five key tips for writing perfect answers.
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Worried About Your EVs Battery Life? 7 Expert Tips to Maximize Longevity
Battery remains the most important component in an electric vehicle, and to keep it in good health to grant a long life to your electric scooter or car, here are some important tips.
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Hair Care Myths You Need To Stop Repeating, According To A Dermatologist
Dermatologist Gurveen Waraich has shared a video on Instagram where she breaks down two hair-related myths
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Berberine Is Going Viral As Nature's Ozempic For Weight Loss. Experts Fact-Check Claim
Berberine is an alkaloid compound found in plants with over 400-500 species. It has recently become popular as a potential weight loss aid
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Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
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Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
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Black Friday 2025: Shopping Safety Tips To Avoid Scams And Protect Your Data
Customers should enable multi-factor authentication, avoid suspicious links, and keep devices updated to protect against cyberattacks.
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Ahead Of Cambridge University Interviews, Experts Share Key Tips For Applicants
Cambridge University Interviews: Current Cambridge students and admissions professionals offered a wide range of advice to help applicants approach their interviews with confidence.
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Weight Loss: Adequate Fibre In Your Diet Can Help You Shed Kilos, Expert Shares How
Fibre is enormously useful for anyone trying to lose weight in a healthy, sustainable way. Hence, it is important that your diet includes adequate amounts of fibre.
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Is The School Bag Burden Literally Deforming India's Future? Here's What Data And Doctors Say
School bags weighing far more than the recommended 10% of body weight are causing posture issues, chronic pain and long-term spinal risks in Indian students. New government data, NEP 2020 reforms and orthopaedic experts reveal the true scale of the b
-
Should You Sleep With Your Socks On In Winters? Health Pros And Cons Explained
Wearing socks to bed in winter can improve sleep quality, circulation and warmth, but not always. Experts say the benefits depend on sock type, skin health and personal conditions.
-
Not All Salts Are Created Equal: Expert Shares Which One Is Best For Your Health
If you've always thought salt is just salt, it's time to rethink that. Here's what you need to know before your next sprinkle.
-
Should You Have Fruits On An Empty Stomach? Here's What The Experts Say
Fruits on Empty Stomach: If you are confused about whether to start your mornings with fruits, here's a little breakdown to help you make informed decisions about your health.
-
Can A Viral No-Carb No-Alcohol Diet Melt Fat And Help In Weight Loss? We Asked Experts
According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and vegetables. Nothing else
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
CBSE Board Exams 2026 From February 17: Five Tips To Write Perfect Answers
CBSE Board Exams 2026: Experts have noted that students can lose marks even for correct answers if their presentation is not precise. To help students secure higher scores, here are five key tips for writing perfect answers.
-
Worried About Your EVs Battery Life? 7 Expert Tips to Maximize Longevity
Battery remains the most important component in an electric vehicle, and to keep it in good health to grant a long life to your electric scooter or car, here are some important tips.
-
Hair Care Myths You Need To Stop Repeating, According To A Dermatologist
Dermatologist Gurveen Waraich has shared a video on Instagram where she breaks down two hair-related myths
-
Berberine Is Going Viral As Nature's Ozempic For Weight Loss. Experts Fact-Check Claim
Berberine is an alkaloid compound found in plants with over 400-500 species. It has recently become popular as a potential weight loss aid
-
Struggling With Protein Intake On A Vegetarian Diet? Expert Shows How Simple It Can Be
The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet
-
Wrong Pillow, Low Energy: Doctor Explains How Sleep Support Shapes Your Day
An orthopaedic expert explains how the wrong pillow drains your stamina and how to choose one that restores your body and mind.
-
Black Friday 2025: Shopping Safety Tips To Avoid Scams And Protect Your Data
Customers should enable multi-factor authentication, avoid suspicious links, and keep devices updated to protect against cyberattacks.
-
Ahead Of Cambridge University Interviews, Experts Share Key Tips For Applicants
Cambridge University Interviews: Current Cambridge students and admissions professionals offered a wide range of advice to help applicants approach their interviews with confidence.
-
Weight Loss: Adequate Fibre In Your Diet Can Help You Shed Kilos, Expert Shares How
Fibre is enormously useful for anyone trying to lose weight in a healthy, sustainable way. Hence, it is important that your diet includes adequate amounts of fibre.
