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Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
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Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
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How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
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We Asked ChatGPT For A Weight Loss Plan. An Expert Fact-Checks It
ChatGPT isn't a magic wand for weight loss, but it can be a surprisingly handy (and free) assistant
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Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu
Rashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu.
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
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Nutritionist Suggests Top 6 Vitamin C-Rich Foods To Treat Dull Skin And Pigmentation
Nutritionist Lovneet Batra has shared a list of 6 Vitamin C-rich foods that will help battle dullness or stubborn dark spots.
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Pigmentation, Dullness, And Uneven Patches- Expert Shares Tips To Get Even Skin Tone
Caring for your skin isn't just about chasing a glow; it's about protecting it from everyday concerns like dark spots, wrinkles, acne scars, stretch marks, and dryness.
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Malaria Cases On Rise In Delhi: Expert Shares Tips To Stay Safe This Monsoon
Malaria is a life-threatening disease caused by parasites. It is transmitted to humans through the bites of infected female Anopheles mosquitoes. According to MCD data, a total of 124 malaria cases have been reported in Delhi so far.
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Which Is The Best Drink For Monsoon Health Problems? Expert Reveals
Best Drinks for Monsoon: Say goodbye to congestion and a blocked nose! Here are some expert-recommended herbal teas that you can easily prepare at home for long-term relief.
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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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What Is Muscle Fatigue? Try These Expert Tips For Quick Relief
If left unaddressed, muscle fatigue may lead to chronic pain, reduced mobility, and an overall decrease in quality of life.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
Wellness Expert's 5 Simple Habits To Balance Your Metabolism, Hormones & Emotions
Wellness guru Luke Coutinho shared a weekly challenge on Instagram.
-
How Much Ginger Per Day Is Safe? Experts Share The Limit
If you love ginger in everything, this article is for you. Experts warn that too much ginger might be harmful to your body. How? Read on to know more.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
We Asked ChatGPT For A Weight Loss Plan. An Expert Fact-Checks It
ChatGPT isn't a magic wand for weight loss, but it can be a surprisingly handy (and free) assistant
-
Expert Rashi Chowdhary Shares Hacks To Beat Menopause Symptoms With Actress Samantha Ruth Prabhu
Rashi Chowdhary said that she focuses on meals that are protein-rich and lower in carbohydrates while talking to actress Samantha Ruth Prabhu.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
Celebrity Fitness Expert Shares Simple Pre And Post-Workout Tips
Yasmin Karachiwala has shared simple pre-workout and post-workout movements.
-
Nutritionist Suggests Top 6 Vitamin C-Rich Foods To Treat Dull Skin And Pigmentation
Nutritionist Lovneet Batra has shared a list of 6 Vitamin C-rich foods that will help battle dullness or stubborn dark spots.
-
Pigmentation, Dullness, And Uneven Patches- Expert Shares Tips To Get Even Skin Tone
Caring for your skin isn't just about chasing a glow; it's about protecting it from everyday concerns like dark spots, wrinkles, acne scars, stretch marks, and dryness.
-
Malaria Cases On Rise In Delhi: Expert Shares Tips To Stay Safe This Monsoon
Malaria is a life-threatening disease caused by parasites. It is transmitted to humans through the bites of infected female Anopheles mosquitoes. According to MCD data, a total of 124 malaria cases have been reported in Delhi so far.
-
Which Is The Best Drink For Monsoon Health Problems? Expert Reveals
Best Drinks for Monsoon: Say goodbye to congestion and a blocked nose! Here are some expert-recommended herbal teas that you can easily prepare at home for long-term relief.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
What Is Muscle Fatigue? Try These Expert Tips For Quick Relief
If left unaddressed, muscle fatigue may lead to chronic pain, reduced mobility, and an overall decrease in quality of life.
