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Lifestyle Expert Reveals Common Everyday Practices That Affect Your Mental Health
Chronic stress and selfish work attitude among other things can impact your mental well being.
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Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
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No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
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Fungus, Cuts, HIV: That Pedicure Comes With Risks No One Tells You About
While pedicures can be a form of self-care, they shouldn't come at the cost of your health (or foot)
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Does Coffee Help Or Harm Your Skin? Let's Hear It From An Expert
Nutritionist Lovneet Batra recently shared her expert insights on her official Instagram handle, revealing whether coffee can indeed lead to better skin.
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Considering Weight Loss Drugs? Is Natural Weight Loss More Sustainable And Healthier? Expert Answers
Weight loss drugs help manage blood sugar levels by mimicking two important hormones GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) that regulate insulin secretion and appetite.
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How To Keep Spinach, Methi And Coriander Fresh During The Monsoon Season
Keeping leafy vegetables fresh in the monsoon is tricky, but not impossible. Experts break down the storage mistakes you might be making.
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Nutritionist Shares 4 Signs That Your Skin Needs Internal Healing
Nutritionist Loveneet Batra shares that skin issues like hyperpigmentation, acne, dryness and premature aging may be linked to some underlying factors.
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Travelling Solo? 5 Tips To Capture Instagram-Worthy Photos On Your Own
With these expert tips, you'll be well-equipped to capture stunning solo travel photos that will make your Instagram feed stand out!
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5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
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3 Everyday Foods And Drinks That Weaken Your Bones And What to Eat Instead
Bone Health Alert: Avoid these common foods and drinks to enjoy good health and strong bones.
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Coconut Water During Pregnancy: Expert Shares Benefits And Safety Tips To Follow
Coconut water is one of the most commonly consumed drinks during pregnancy. It is refreshing, tasty and highly nutritious.
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Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
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How To Eat Cabbage And Cauliflower Without Feeling Gassy
Cruciferous veggies can mess with your stomach if not cooked right. But not anymore! Try these simple tips to enjoy cabbage and cauliflower without the bloat.
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Are 'Microwave-Safe' Containers Actually Safe? Experts Break It Down
Did you know 'microwave-safe' plastic is not always as safe as it sounds? Surprised? No need to panic yet, we are here to break it down clearly.
-
Lifestyle Expert Reveals Common Everyday Practices That Affect Your Mental Health
Chronic stress and selfish work attitude among other things can impact your mental well being.
-
Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
-
No-Gym Needed: Lifestyle Expert's Easy Trick To Regulate Blood Sugar
Luke Coutinho says a simple exercise called the soleus push-up can help manage blood sugar levels.
-
Fungus, Cuts, HIV: That Pedicure Comes With Risks No One Tells You About
While pedicures can be a form of self-care, they shouldn't come at the cost of your health (or foot)
-
Does Coffee Help Or Harm Your Skin? Let's Hear It From An Expert
Nutritionist Lovneet Batra recently shared her expert insights on her official Instagram handle, revealing whether coffee can indeed lead to better skin.
-
Considering Weight Loss Drugs? Is Natural Weight Loss More Sustainable And Healthier? Expert Answers
Weight loss drugs help manage blood sugar levels by mimicking two important hormones GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) that regulate insulin secretion and appetite.
-
How To Keep Spinach, Methi And Coriander Fresh During The Monsoon Season
Keeping leafy vegetables fresh in the monsoon is tricky, but not impossible. Experts break down the storage mistakes you might be making.
-
Nutritionist Shares 4 Signs That Your Skin Needs Internal Healing
Nutritionist Loveneet Batra shares that skin issues like hyperpigmentation, acne, dryness and premature aging may be linked to some underlying factors.
-
Travelling Solo? 5 Tips To Capture Instagram-Worthy Photos On Your Own
With these expert tips, you'll be well-equipped to capture stunning solo travel photos that will make your Instagram feed stand out!
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
3 Everyday Foods And Drinks That Weaken Your Bones And What to Eat Instead
Bone Health Alert: Avoid these common foods and drinks to enjoy good health and strong bones.
-
Coconut Water During Pregnancy: Expert Shares Benefits And Safety Tips To Follow
Coconut water is one of the most commonly consumed drinks during pregnancy. It is refreshing, tasty and highly nutritious.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
How To Eat Cabbage And Cauliflower Without Feeling Gassy
Cruciferous veggies can mess with your stomach if not cooked right. But not anymore! Try these simple tips to enjoy cabbage and cauliflower without the bloat.
-
Are 'Microwave-Safe' Containers Actually Safe? Experts Break It Down
Did you know 'microwave-safe' plastic is not always as safe as it sounds? Surprised? No need to panic yet, we are here to break it down clearly.
