European Journal Of Preventive Cardiology
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- News
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Just 11 Extra Minutes Of Sleep A Night Can Lower Heart Attack Risk, Study Finds
- Saturday March 28, 2026
- Science | Edited by Nikhil Pandey
A major study of over 53,000 adults has found that sleeping just 11 minutes more, walking an extra few minutes, and eating slightly more vegetables each day can reduce the risk of heart attacks and strokes by 10 per cent, with larger lifestyle changes cutting the risk by up to 57 per cent.
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www.ndtv.com
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Walking 4,000 Steps A Day May Reduce Risk Of Early Death: Study
- Sunday August 13, 2023
- World News | Edited by Anjali Thakur
With every 500- 1000 more steps you take, your chance of dying from any cause or from cardiovascular disease is dramatically reduced, the study said.
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www.ndtv.com
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Suffering From Hypertension? Don't Take Work Stress Lightly: Eat These Foods To Beat Stress
- Thursday May 2, 2019
- NDTV Food Desk
According to a recent study, published in the European Journal of Preventive Cardiology, it was found that impaired sleep and work stress are linked to a threefold higher risk of cardiovascular death in employees with hypertension
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food.ndtv.com
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Want To Lose Weight? Stand For Six Hours Instead Of Sitting; Try These Foods Too!
- Friday February 2, 2018
- Food | NDTV Food Desk
According to the study published in European Journal of Preventive Cardiology, standing instead of sitting for six hours a day could prevent weight gain and help people to actually lose weight.
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www.ndtv.com
-
Just 11 Extra Minutes Of Sleep A Night Can Lower Heart Attack Risk, Study Finds
- Saturday March 28, 2026
- Science | Edited by Nikhil Pandey
A major study of over 53,000 adults has found that sleeping just 11 minutes more, walking an extra few minutes, and eating slightly more vegetables each day can reduce the risk of heart attacks and strokes by 10 per cent, with larger lifestyle changes cutting the risk by up to 57 per cent.
-
www.ndtv.com
-
Walking 4,000 Steps A Day May Reduce Risk Of Early Death: Study
- Sunday August 13, 2023
- World News | Edited by Anjali Thakur
With every 500- 1000 more steps you take, your chance of dying from any cause or from cardiovascular disease is dramatically reduced, the study said.
-
www.ndtv.com
-
Suffering From Hypertension? Don't Take Work Stress Lightly: Eat These Foods To Beat Stress
- Thursday May 2, 2019
- NDTV Food Desk
According to a recent study, published in the European Journal of Preventive Cardiology, it was found that impaired sleep and work stress are linked to a threefold higher risk of cardiovascular death in employees with hypertension
-
food.ndtv.com
-
Want To Lose Weight? Stand For Six Hours Instead Of Sitting; Try These Foods Too!
- Friday February 2, 2018
- Food | NDTV Food Desk
According to the study published in European Journal of Preventive Cardiology, standing instead of sitting for six hours a day could prevent weight gain and help people to actually lose weight.
-
www.ndtv.com