Energy Foods
- All
- News
- Videos
- Web Stories
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
9 Best Foods Combos To Boost Energy Before A Workout
In this article, we share a list of food combos to boost your energy levels before a workout.
-
How Crucial Is Magnesium? 9 Foods That Can Help Boost Your Levels
Fortunately, several foods are rich in magnesium and can help maintain optimal levels.
-
Looking For New Restaurants In Mumbai? Visit These Spots In Monsoon 2025
From cosy corners perfect for slow conversations to vibrant bars buzzing with energy, these new establishments have a lot to offer.
-
This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Watchdog Agency Shuts Down Blinkit In Pune For Running Without Licence
The Food and Drug Administration of Maharashtra has taken major action against a dark store "Energy Darkstore Services" located in Balewadi-Baner area of Pune city.
-
Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
-
These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
This Crispy, Cheesy Anda Parantha Is My Family's New Favourite, Because There's No Kneading, No Rolling And No Mess
This anda paratha is ideal for people who don't have the time, energy, or motivation to knead dough before breakfast
-
Women's Health: 9 Things To Avoid For Better Health During Your Periods
Steering clear of certain foods, habits, or activities can help reduce these symptoms, stabilise energy levels, and support your bodys natural rhythm.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
15 Healthy Canned And Packaged Foods You Can Easily Store For Emergencies
During lockdowns, drills, or geopolitical tensions, access to fresh food may become limited. That's when nutritious, preserved foods play a crucial role in maintaining energy, immunity, and overall wellness.
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
9 Best Foods Combos To Boost Energy Before A Workout
In this article, we share a list of food combos to boost your energy levels before a workout.
-
How Crucial Is Magnesium? 9 Foods That Can Help Boost Your Levels
Fortunately, several foods are rich in magnesium and can help maintain optimal levels.
-
Looking For New Restaurants In Mumbai? Visit These Spots In Monsoon 2025
From cosy corners perfect for slow conversations to vibrant bars buzzing with energy, these new establishments have a lot to offer.
-
This Plant-Based Meat Alternative Is Healthy And Hydrating, Celebrity Nutritionist Explains
Jackfruit is increasingly becoming popular as a healthy food. Celebrity Nutritionist Ryan Fernando unpacks the health benefits of jackfruit, who should avoid eating and the best ways to eat it.
-
6 Classic Indian Breakfast Upgrades That Actually Burn Fat
Indian Breakfast for Weight Loss: Nutritionist Leema Mahajan, in a recent Instagram post, shares how some beloved breakfast dishes can be reimagined for better energy, digestion, and fat loss.
-
Watchdog Agency Shuts Down Blinkit In Pune For Running Without Licence
The Food and Drug Administration of Maharashtra has taken major action against a dark store "Energy Darkstore Services" located in Balewadi-Baner area of Pune city.
-
Can Poor Gut Health Affect Your Metabolism?
This imbalance may affect how efficiently your body extracts energy from food, stores fat, and regulates blood sugar which worsens metabolism.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
-
These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
This Crispy, Cheesy Anda Parantha Is My Family's New Favourite, Because There's No Kneading, No Rolling And No Mess
This anda paratha is ideal for people who don't have the time, energy, or motivation to knead dough before breakfast
-
Women's Health: 9 Things To Avoid For Better Health During Your Periods
Steering clear of certain foods, habits, or activities can help reduce these symptoms, stabilise energy levels, and support your bodys natural rhythm.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
15 Healthy Canned And Packaged Foods You Can Easily Store For Emergencies
During lockdowns, drills, or geopolitical tensions, access to fresh food may become limited. That's when nutritious, preserved foods play a crucial role in maintaining energy, immunity, and overall wellness.
