Energy Drinks And Health
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Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
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These Habits Are Silently Sabotaging Your Energy Levels
Energy-boosting tips: Here we list habits that might be sabotaging your energy levels and how to improve your energy levels.
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What Really Happens When You Drink Coffee Every Day? Find Out Here
As you savour each cup, it's worth considering the subtle yet significant ways coffee might be shaping your health and wellbeing.
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'Thirst Is Stealing My Energy': Gaza Struggles With Severe Water Shortage
Atop air strikes, displacement and hunger, an unprecedented water crisis is unfolding across Gaza, heaping further misery on the Palestinian territory's residents.
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Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
Soaked Kala Chana Benefits: in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
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Matcha, Protein, Skin Benefits: Sara Tendulkar's Smoothie Recipe Is A Triple Treat
Sara Tendulkar recently jumped on the matcha trend and shared her go-to matcha protein smoothie recipe in a quick, feel-good video.
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From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
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Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
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Tired Before 10 AM? This Desi Haldi-Adrak Chai Might Just Save Your Day
Haldi-adrak chai is the humble, golden blend does more than warm your soul - it offers a steady energy boost minus the caffeine jitters.
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Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
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Common Energy Drink Ingredient May Increase Risk Of Blood Cancer, Study Claims
A new study has revealed that a common ingredient found in popular energy drinks could increase the risk of blood cancers.
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This 'Harmless' Drink May Increase Kidney Disease Risk And Anxiety; Here Are Other Side Effects
The scientists also discovered that excessive consumption of energy drinks could negatively affect kidney health.
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How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Which Water Should You Really Be Drinking Every Day? Plain, Electrolyte, Salt Or Detox?
With so many types of water aroundplain, salt, electrolyte or detoxchoosing the best for your body can be confusing. Learn which water keeps you hydrated, supports energy, digestion and brain function, and when to drink it daily.
-
These Habits Are Silently Sabotaging Your Energy Levels
Energy-boosting tips: Here we list habits that might be sabotaging your energy levels and how to improve your energy levels.
-
What Really Happens When You Drink Coffee Every Day? Find Out Here
As you savour each cup, it's worth considering the subtle yet significant ways coffee might be shaping your health and wellbeing.
-
'Thirst Is Stealing My Energy': Gaza Struggles With Severe Water Shortage
Atop air strikes, displacement and hunger, an unprecedented water crisis is unfolding across Gaza, heaping further misery on the Palestinian territory's residents.
-
Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
Soaked Kala Chana Benefits: in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
-
Matcha, Protein, Skin Benefits: Sara Tendulkar's Smoothie Recipe Is A Triple Treat
Sara Tendulkar recently jumped on the matcha trend and shared her go-to matcha protein smoothie recipe in a quick, feel-good video.
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
Tired Before 10 AM? This Desi Haldi-Adrak Chai Might Just Save Your Day
Haldi-adrak chai is the humble, golden blend does more than warm your soul - it offers a steady energy boost minus the caffeine jitters.
-
Drinking Soda And Fruit Juice Could Boost Your Risk Of Type 2 Diabetes: New Study
Whether it is cola or juice, drinking sugar may be far worse than eating it, new data shows.
-
Common Energy Drink Ingredient May Increase Risk Of Blood Cancer, Study Claims
A new study has revealed that a common ingredient found in popular energy drinks could increase the risk of blood cancers.
-
This 'Harmless' Drink May Increase Kidney Disease Risk And Anxiety; Here Are Other Side Effects
The scientists also discovered that excessive consumption of energy drinks could negatively affect kidney health.
-
How Millets Can Improve Mood, Focus And Emotional Balance
Finger millet, pearl millet, and sorghum are especially rich in nutrients that support mood, keep energy levels stable, and help you stay mentally sharp and calm.
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
