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8 High-Protein Palak Dishes To Welcome Winter With
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
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5 Things That Happen When You Drink Beetroot Juice Every Morning
With its many benefits and flexibility, you can easily incorporate beetroot juice into your morning routine.
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
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Desk-Friendly Monsoon Meals: Try These 7 Nourishing And Easy Dishes
Desk-Friendly Monsoon Meals: These dishes are perfect for professionals looking to stay healthy and focused through damp, humid days.
-
What Is Cane Sugar And Why Is It Trending?
If the recent news about Coca-Cola launching a new Cane Sugar variant excited you, let's find out what this ingredient actually is and what makes it stand apart.
-
Tired Before 10 AM? This Desi Haldi-Adrak Chai Might Just Save Your Day
Haldi-adrak chai is the humble, golden blend does more than warm your soul - it offers a steady energy boost minus the caffeine jitters.
-
Having Excessive Hair Fall And Don't Know Why? Blame Your Energy Drink
Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, which may disrupt the hormonal balance in the body, leading to hair fall.
-
Daring Rescue Saves Venomous Snake Trapped In Energy Drink Can
Each year, the snake catcher responds to distress calls involving snakes entangled in discarded cans.
-
Diabetes Diet: Fruits And Vegetable Sugars: How Are They Different From Regular Sugar? Expert Reveals
High amounts of sugar in the blood means more insulin, and we know that constant high insulin in the blood causes serious damage and oxidative stress.
-
Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos
A combination of various nutrients, found in walnuts, fuels the body with sufficient nourishment and keeps hunger pangs away.
-
Weight Loss: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes (Watch Videos)
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!
-
Try These Protein-Rich Boiled Eggs Recipes: A Must After A Good Workout
Eggs are one of the most versatile and health-friendly foods. You can be creative and prepare a number of meals with boiled eggs. With a delicious boiled egg meal waiting for you at home, you'll be even more motivated to go through till the end of your dreadful workout.
-
Drinking Chocolate Milk Can Be Beneficial Post Workout
Chocolate milk is so widely recommended because of its nutritional capacities and its health benefits on the body. One cup of low-fat chocolate milk contains about 160 calories which are perfect post-workout since the body needs a source of strength and energy to get through the day.
-
8 High-Protein Palak Dishes To Welcome Winter With
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
Feeling Bloated After Diwali? Lemon-Coconut Water Is The Simple Detox Your Body Craves
Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion. Read on.
-
3 "Healthy" Breakfast Foods That Are Not So Healthy - No 1 Will Surprise You
Celebrity fitness trainer Siddhartha Singh reveals three breakfast foods many people believe are healthy, but may be doing more harm than good
-
5 Things That Happen When You Drink Beetroot Juice Every Morning
With its many benefits and flexibility, you can easily incorporate beetroot juice into your morning routine.
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
Desk-Friendly Monsoon Meals: Try These 7 Nourishing And Easy Dishes
Desk-Friendly Monsoon Meals: These dishes are perfect for professionals looking to stay healthy and focused through damp, humid days.
-
What Is Cane Sugar And Why Is It Trending?
If the recent news about Coca-Cola launching a new Cane Sugar variant excited you, let's find out what this ingredient actually is and what makes it stand apart.
-
Tired Before 10 AM? This Desi Haldi-Adrak Chai Might Just Save Your Day
Haldi-adrak chai is the humble, golden blend does more than warm your soul - it offers a steady energy boost minus the caffeine jitters.
-
Having Excessive Hair Fall And Don't Know Why? Blame Your Energy Drink
Energy drinks, especially the packaged ones, mostly contain caffeine, sugar, which may disrupt the hormonal balance in the body, leading to hair fall.
-
Daring Rescue Saves Venomous Snake Trapped In Energy Drink Can
Each year, the snake catcher responds to distress calls involving snakes entangled in discarded cans.
-
Diabetes Diet: Fruits And Vegetable Sugars: How Are They Different From Regular Sugar? Expert Reveals
High amounts of sugar in the blood means more insulin, and we know that constant high insulin in the blood causes serious damage and oxidative stress.
-
Weight Loss: 7 Reasons Why Walnuts Must Be Included In Diet To Lose Extra Kilos
A combination of various nutrients, found in walnuts, fuels the body with sufficient nourishment and keeps hunger pangs away.
-
Weight Loss: Move Over Upma; Try These Weight Loss-Friendly Suji Breakfast Recipes (Watch Videos)
Weight Loss: Suji or rava contains no cholesterol, but it is calorie-dense and can easily be turned into energy boosting breakfast dishes.Here are 3 recipe videos you'd love to try!
-
Try These Protein-Rich Boiled Eggs Recipes: A Must After A Good Workout
Eggs are one of the most versatile and health-friendly foods. You can be creative and prepare a number of meals with boiled eggs. With a delicious boiled egg meal waiting for you at home, you'll be even more motivated to go through till the end of your dreadful workout.
-
Drinking Chocolate Milk Can Be Beneficial Post Workout
Chocolate milk is so widely recommended because of its nutritional capacities and its health benefits on the body. One cup of low-fat chocolate milk contains about 160 calories which are perfect post-workout since the body needs a source of strength and energy to get through the day.
